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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
★ Our Staff Pick ★ Exit the Cave: Embracing a Life of Courage, Creativity, and Radical Imagination By Blaine Hogan Publisher: Baker Books |
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The Stories We Tell: Every Piece of Your Story Matters By Joanna Gaines Publisher: Harper Select |
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The Silva Mind Control Method By Jose Silva Publisher: Gallery Books |
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How We Heal: Uncover Your Power and Set Yourself Free By Alexandra Elle Publisher: Chronicle Books |
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365 Days of Affirmations for Black Women: Powerful Positive Affirmations Written for Bipoc Women to Help Increase Self-Love, Confidence, Wealth, Motivation & Happiness By Alexandra Adams (Author), Adrienne Lynch (Narrator) Publisher: Alexandra Adams |
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Prayed Upon: Breaking Free from Therapist Abuse By Amy Nordhues (Author), Melissa Connell (Narrator) Publisher: Three E Publishing |
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How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain By Kimberley Wilson Publisher: Yellow Kite |
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How to Be Weird: An Off-Kilter Guide to Living a One-of-a-Kind Life By Eric G. Wilson Publisher: Penguin Audio |
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Truth & Dare: Daring to Live Your Truth in a Fake World By Wendy Bunnell Publisher: Freedom House Publishing Co. |
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The Polyamory Workbook: An Interactive Guide to Setting Boundaries, Communicating Your Needs, and Building Secure, Healthy Open Relationships By Sara Youngblood Gregory Publisher: Ulysses Press |
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Knowing You: The difference that makes the difference By Dr Amanda Foo-Ryland Publisher: Panoma Press |
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Anxiously Ever After: An Honest Memoir on Mental Illness, Strained Relationships, and Embracing the Struggle By Clint Edwards Publisher: Page Street Publishing |
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Infinite Sea of Stars: Poetry to open the heart and wake the inner Divine By Shannon Crossman Publisher: Naked Armadillo Press |
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The New Art of Ideas: Unlock Your Creative Potential By Robin Landa (Author), Lorin Latarro (Foreword) Publisher: Berrett-Koehler Publishers |
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Anxiety Relief Coloring Book for Adults and Teens: Helps Relieve Anxiety with 30 Powerful Affirmations and Beautiful Hand Drawn Designs (mandalas, … Help Your Body Relax and Calm Your Busy Mind By MAC Art Studio NW Publisher: 9798987233511 |
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Power Up Your Creativity: Ignite Your Creative Spark – Develop a Productive Practice – Set Goals and Achieve Your Dreams By Rachael Taylor Publisher: Quarry Books |
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Voice: A Multifaceted Approach to Self-Growth and Vocal Empowerment By Laura Stavinoha Publisher: Leessst |
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A Complaint Is a Gift Workbook: 101 Activities, Exercises, and Tools to Learn from Critical Feedback and Recover Customer Loyalty By Janelle Barlow (Author), Victoria Holtz (Author) Publisher: Berrett-Koehler Publishers |
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Shadow Animals: How Animals We Fear Can Help Us Heal, Transform, and Awaken By Dawn Baumann Brunke Publisher: Bear & Company |
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Attitudes of Gratitude in Love: Creating More Joy in Your Relationship (Relationship Goals, Romantic Relationships, Gratitude Book) By M.J. Ryan (Author), Daphne Rose Kingma (Foreword) Publisher: Conari Press |
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Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image (5-Minute Therapy) By Faith G Harper Publisher: Microcosm Publishing |
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Sun Signs in Love: Relationship Compatibility by the Stars By Desiree Roby Antila Publisher: Llewellyn Publications |
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The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul By Stephanie Thomas Publisher: Adams Media |
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Change Your Mind and Your Life Will Follow: Master your Mindset with 12 Simple Principles By Karen Casey Publisher: Conari Press |
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Use Your Planets Wisely: Master Your Ultimate Cosmic Potential with Psychological Astrology By Jennifer Freed PhD MFT Ph.D. MFT Publisher: Sounds True |
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Guidebook to the Unknown: A Journal for Anxious Minds By Lisa Currie Publisher: TarcherPerigee |
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Hungry: Celebrating Life after Overcoming an Eating Disorder By Caroline Cook Publisher: Fedd Books |
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How to Live: The Essential Mindfulness Journal (Mindfulness Essentials) By Thich Nhat Hanh (Author), Jason DeAntonis (Illustrator) Publisher: Parallax Press |
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Million Dollar Voice: How to Communicate with Unshakeable Confidence By Deborah Torres Patel Publisher: Brisance Books |
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The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety By Richard S. Gallagher LMFT Publisher: Rockridge Press |