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This week’s books in Self-Help

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Here are this week’s new releases for the category ‘Self-Help’.

Exit the Cave: Embracing a Life of Courage, Creativity, and Radical Imagination ★ Our Staff Pick ★
Exit the Cave: Embracing a Life of Courage, Creativity, and Radical Imagination
By Blaine Hogan

Publisher: Baker Books
Publication date: November 8, 2022
ISBN: 9781540900036
Format: Paperback

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The Stories We Tell: Every Piece of Your Story Matters The Stories We Tell: Every Piece of Your Story Matters
By Joanna Gaines

Publisher: Harper Select
Publication date: November 8, 2022
ISBN: 9781400333875
Format: Hardcover

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The Silva Mind Control Method The Silva Mind Control Method
By Jose Silva

Publisher: Gallery Books
Publication date: November 8, 2022

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How We Heal: Uncover Your Power and Set Yourself Free How We Heal: Uncover Your Power and Set Yourself Free
By Alexandra Elle

Publisher: Chronicle Books
Publication date: November 8, 2022
ISBN: 9781797216263
Format: Hardcover

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365 Days of Affirmations for Black Women: Powerful Positive Affirmations Written for Bipoc Women to Help Increase Self-Love, Confidence, Wealth, Motivation & Happiness 365 Days of Affirmations for Black Women: Powerful Positive Affirmations Written for Bipoc Women to Help Increase Self-Love, Confidence, Wealth, Motivation & Happiness
By Alexandra Adams (Author), Adrienne Lynch (Narrator)

Publisher: Alexandra Adams
Publication date: November 6, 2022

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Prayed Upon: Breaking Free from Therapist Abuse Prayed Upon: Breaking Free from Therapist Abuse
By Amy Nordhues (Author), Melissa Connell (Narrator)

Publisher: Three E Publishing
Publication date: November 3, 2022

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How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
By Kimberley Wilson

Publisher: Yellow Kite
Publication date: November 8, 2022
ISBN: 9781529351491
Format: Paperback

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How to Be Weird: An Off-Kilter Guide to Living a One-of-a-Kind Life How to Be Weird: An Off-Kilter Guide to Living a One-of-a-Kind Life
By Eric G. Wilson

Publisher: Penguin Audio
Publication date: November 8, 2022

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Truth & Dare: Daring to Live Your Truth in a Fake World Truth & Dare: Daring to Live Your Truth in a Fake World
By Wendy Bunnell

Publisher: Freedom House Publishing Co.
Publication date: November 3, 2022
ISBN: 9781952566905
Format: Paperback

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The Polyamory Workbook: An Interactive Guide to Setting Boundaries, Communicating Your Needs, and Building Secure, Healthy Open Relationships The Polyamory Workbook: An Interactive Guide to Setting Boundaries, Communicating Your Needs, and Building Secure, Healthy Open Relationships
By Sara Youngblood Gregory

Publisher: Ulysses Press
Publication date: November 8, 2022
ISBN: 9781646044061
Format: Paperback

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Knowing You: The difference that makes the difference Knowing You: The difference that makes the difference
By Dr Amanda Foo-Ryland

Publisher: Panoma Press
Publication date: November 8, 2022
ISBN: 9781784529772
Format: Paperback

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Anxiously Ever After: An Honest Memoir on Mental Illness, Strained Relationships, and Embracing the Struggle Anxiously Ever After: An Honest Memoir on Mental Illness, Strained Relationships, and Embracing the Struggle
By Clint Edwards

Publisher: Page Street Publishing
Publication date: November 8, 2022
ISBN: 9781645676249
Format: Paperback

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Infinite Sea of Stars: Poetry to open the heart and wake the inner Divine Infinite Sea of Stars: Poetry to open the heart and wake the inner Divine
By Shannon Crossman

Publisher: Naked Armadillo Press
Publication date: November 4, 2022
ISBN: 9798986797403
Format: Paperback

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The New Art of Ideas: Unlock Your Creative Potential The New Art of Ideas: Unlock Your Creative Potential
By Robin Landa (Author), Lorin Latarro (Foreword)

Publisher: Berrett-Koehler Publishers
Publication date: November 8, 2022

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Anxiety Relief Coloring Book for Adults and Teens: Helps Relieve Anxiety with 30 Powerful Affirmations and Beautiful Hand Drawn Designs (mandalas, ... Help Your Body Relax and Calm Your Busy Mind Anxiety Relief Coloring Book for Adults and Teens: Helps Relieve Anxiety with 30 Powerful Affirmations and Beautiful Hand Drawn Designs (mandalas, … Help Your Body Relax and Calm Your Busy Mind
By MAC Art Studio NW

Publisher: 9798987233511
Publication date: November 3, 2022
ISBN: 9798987233511
Format: Paperback

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Power Up Your Creativity: Ignite Your Creative Spark - Develop a Productive Practice - Set Goals and Achieve Your Dreams Power Up Your Creativity: Ignite Your Creative Spark – Develop a Productive Practice – Set Goals and Achieve Your Dreams
By Rachael Taylor

Publisher: Quarry Books
Publication date: November 8, 2022
ISBN: 9780760376942
Format: Paperback

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Voice: A Multifaceted Approach to Self-Growth and Vocal Empowerment Voice: A Multifaceted Approach to Self-Growth and Vocal Empowerment
By Laura Stavinoha

Publisher: Leessst
Publication date: November 3, 2022
ISBN: 9789491863745
Format: Paperback

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A Complaint Is a Gift Workbook: 101 Activities, Exercises, and Tools to Learn from Critical Feedback and Recover Customer Loyalty A Complaint Is a Gift Workbook: 101 Activities, Exercises, and Tools to Learn from Critical Feedback and Recover Customer Loyalty
By Janelle Barlow (Author), Victoria Holtz (Author)

Publisher: Berrett-Koehler Publishers
Publication date: November 8, 2022
ISBN: 9781523002979
Format: Paperback

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Shadow Animals: How Animals We Fear Can Help Us Heal, Transform, and Awaken Shadow Animals: How Animals We Fear Can Help Us Heal, Transform, and Awaken
By Dawn Baumann Brunke

Publisher: Bear & Company
Publication date: November 8, 2022
ISBN: 9781591434573
Format: Paperback

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Attitudes of Gratitude in Love: Creating More Joy in Your Relationship (Relationship Goals, Romantic Relationships, Gratitude Book) Attitudes of Gratitude in Love: Creating More Joy in Your Relationship (Relationship Goals, Romantic Relationships, Gratitude Book)
By M.J. Ryan (Author), Daphne Rose Kingma (Foreword)

Publisher: Conari Press
Publication date: November 8, 2022

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Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image (5-Minute Therapy) Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image (5-Minute Therapy)
By Faith G Harper

Publisher: Microcosm Publishing
Publication date: November 8, 2022
ISBN: 9781648410994
Format: Paperback

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Sun Signs in Love: Relationship Compatibility by the Stars Sun Signs in Love: Relationship Compatibility by the Stars
By Desiree Roby Antila

Publisher: Llewellyn Publications
Publication date: November 8, 2022
ISBN: 9780738771656
Format: Paperback

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The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul
By Stephanie Thomas

Publisher: Adams Media
Publication date: November 8, 2022

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Change Your Mind and Your Life Will Follow: Master your Mindset with 12 Simple Principles Change Your Mind and Your Life Will Follow: Master your Mindset with 12 Simple Principles
By Karen Casey

Publisher: Conari Press
Publication date: November 8, 2022

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Use Your Planets Wisely: Master Your Ultimate Cosmic Potential with Psychological Astrology Use Your Planets Wisely: Master Your Ultimate Cosmic Potential with Psychological Astrology
By Jennifer Freed PhD MFT Ph.D. MFT

Publisher: Sounds True
Publication date: November 8, 2022
ISBN: 9781649630124
Format: Paperback

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Guidebook to the Unknown: A Journal for Anxious Minds Guidebook to the Unknown: A Journal for Anxious Minds
By Lisa Currie

Publisher: TarcherPerigee
Publication date: November 8, 2022
ISBN: 9780593421642
Format: Paperback

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Hungry: Celebrating Life after Overcoming an Eating Disorder Hungry: Celebrating Life after Overcoming an Eating Disorder
By Caroline Cook

Publisher: Fedd Books
Publication date: November 8, 2022

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How to Live: The Essential Mindfulness Journal (Mindfulness Essentials) How to Live: The Essential Mindfulness Journal (Mindfulness Essentials)
By Thich Nhat Hanh (Author), Jason DeAntonis (Illustrator)

Publisher: Parallax Press
Publication date: November 8, 2022
ISBN: 9781952692307

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Million Dollar Voice: How to Communicate with Unshakeable Confidence Million Dollar Voice: How to Communicate with Unshakeable Confidence
By Deborah Torres Patel

Publisher: Brisance Books
Publication date: November 8, 2022
ISBN: 9781944194444
Format: Hardcover

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The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety
By Richard S. Gallagher LMFT

Publisher: Rockridge Press
Publication date: November 8, 2022
ISBN: 9798886088366
Format: Paperback

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