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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

How Am I Doing?: 40 Conversations to Have with Yourself ★ Our Staff Pick ★
How Am I Doing?: 40 Conversations to Have with Yourself
By Dr. Corey Yeager (Author), Cade Cunningham (Foreword)

Publisher: Harper Celebrate
Publication date: October 18, 2022
ISBN: 9781400236763
Format: Hardcover

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Running While Black: Finding Freedom in a Sport That Wasn't Built for Us Running While Black: Finding Freedom in a Sport That Wasn't Built for Us
By Alison Mariella Désir

Publisher: Portfolio
Publication date: October 18, 2022
ISBN: 9780593418628
Format: Hardcover

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The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
By Khnum 'Stic' Ibomu

Publisher: Balance
Publication date: October 18, 2022
ISBN: 9781538708088
Format: Hardcover

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Hang The Banner: The Proven Golf Fitness Program Used by the Best Golfers in the World Hang The Banner: The Proven Golf Fitness Program Used by the Best Golfers in the World
By Joey Diovisalvi (Author), Kolby Tullier (Author) et al.

Publisher: Hit it Great Media
Publication date: October 18, 2022
ISBN: 9780578356686
Format: Paperback

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Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection
By Jordan Dann LP

Publisher: Rockridge Press
Publication date: October 18, 2022
ISBN: 9781685393779
Format: Paperback

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How Covid Crashed the System: A Guide to Fixing American Health Care How Covid Crashed the System: A Guide to Fixing American Health Care
By David B. Nash (Author), Charles Wohlforth (Author) et al.

Publisher: Rowman & Littlefield Publishers
Publication date: October 15, 2022
ISBN: 9781538164259
Format: Hardcover

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Sit, Stay, Heal: What Dogs Can Teach Us About Living Well Sit, Stay, Heal: What Dogs Can Teach Us About Living Well
By Renee Alsarraf

Publisher: HarperOne
Publication date: October 18, 2022
ISBN: 9780063215221
Format: Hardcover

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Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
By Ali Smith (Author), Atman Smith (Author) et al.

Publisher: Penguin Audio
Publication date: October 18, 2022

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Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
By Ali Smith (Author), Atman Smith (Author) et al.

Publisher: TarcherPerigee
Publication date: October 18, 2022
ISBN: 9780593332283
Format: Hardcover

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The Better Sex Through Mindfulness Workbook: A Guide to Cultivating Desire The Better Sex Through Mindfulness Workbook: A Guide to Cultivating Desire
By Lori PhD Brotto (Author), Dr. Jen Gunter (Foreword)

Publisher: Greystone Books
Publication date: October 18, 2022
ISBN: 9781771648370
Format: Paperback

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Enlightened Aging: Building Resilience for a Long, Active Life Enlightened Aging: Building Resilience for a Long, Active Life
By Eric B. Larson MD (Author), Joan DeClaire (Author)

Publisher: Rowman & Littlefield Publishers
Publication date: October 19, 2022
ISBN: 9781538174197
Format: Paperback

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Psyched: Seven Cutting-Edge Psychedelics Changing the World Psyched: Seven Cutting-Edge Psychedelics Changing the World
By Amanda Siebert (Author), Julie Holland MD (Foreword)

Publisher: Greystone Books
Publication date: October 18, 2022
ISBN: 9781771648790
Format: Paperback

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The Grief Deck: Rituals, Meditations, and Tools for Moving through Loss The Grief Deck: Rituals, Meditations, and Tools for Moving through Loss
By Adriene Jenik (Author), Artists' Literacies Institute (Author)

Publisher: Princeton Architectural Press
Publication date: October 18, 2022
ISBN: 9781648961441

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Shame Free ADHD (and Anxiety): Mindfulness for the Rest of Us (Shame-Free ADHD Book 1) Shame Free ADHD (and Anxiety): Mindfulness for the Rest of Us (Shame-Free ADHD Book 1)
By Rebecca Lavine

Publisher: N/A
Publication date: October 15, 2022

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Easy Plant-Based Cooking for Two: Delicious Vegan Recipes to Enjoy Together Easy Plant-Based Cooking for Two: Delicious Vegan Recipes to Enjoy Together
By Lei Shishak

Publisher: Skyhorse
Publication date: October 18, 2022
ISBN: 9781510772083
Format: Hardcover

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The Pegging Book: A Complete Guide to Anal Sex with a Strap-On Dildo The Pegging Book: A Complete Guide to Anal Sex with a Strap-On Dildo
By Cooper S. Beckett (Author), Lyndzi Miller (Author), Tristan Taormino (Foreword)

Publisher: Thorntree Press
Publication date: October 14, 2022
ISBN: 9781952125218
Format: Paperback

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Baby and Toddler Basics: Expert Answers to Parents' Top 150 Questions Baby and Toddler Basics: Expert Answers to Parents' Top 150 Questions
By Tanya FAAP MD Altmann

Publisher: American Academy of Pediatrics
Publication date: October 18, 2022

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Skincare Hoax: How You're Being Tricked into Buying Lotions, Potions & Wrinkle Cream Skincare Hoax: How You're Being Tricked into Buying Lotions, Potions & Wrinkle Cream
By Fayne L. Frey MD (Author), Patricia Salber MD (Foreword)

Publisher: Skyhorse
Publication date: October 18, 2022
ISBN: 9781510771550
Format: Hardcover

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Power Plant: How Eating Mostly Plants Helped Me Live My Best Life Power Plant: How Eating Mostly Plants Helped Me Live My Best Life
By Richard Blais

Publisher: Victory Belt Publishing
Publication date: October 18, 2022
ISBN: 9781628601350
Format: Paperback

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Curious Poses: 30 Yoga Postures and the Stories They Tell Curious Poses: 30 Yoga Postures and the Stories They Tell
By Lucy Greeves (Author), Amanda Leon (Illustrator)

Publisher: Green Tree
Publication date: October 13, 2022

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How to Grieve: An Ancient Guide to the Lost Art of Consolation (Ancient Wisdom for Modern Readers) How to Grieve: An Ancient Guide to the Lost Art of Consolation (Ancient Wisdom for Modern Readers)
By Marcus Tullius Cicero (Author), Michael Fontaine (Translator)

Publisher: Princeton University Press
Publication date: October 18, 2022

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Healthy Buildings: How Indoor Spaces Can Make You Sick―or Keep You Well Healthy Buildings: How Indoor Spaces Can Make You Sick―or Keep You Well
By Joseph G. Allen (Author), John D. Macomber (Author)

Publisher: Harvard University Press
Publication date: October 18, 2022
ISBN: 9780674278363
Format: Hardcover

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Color Theory for the Make-up Artist: Understanding Color and Light for Beauty and Special Effects Color Theory for the Make-up Artist: Understanding Color and Light for Beauty and Special Effects
By Katie Middleton

Publisher: Routledge
Publication date: October 19, 2022
ISBN: 9780367609757
Format: Paperback

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Dr. Nita’s Crash Course for Women: Better Sex, Better Health, Better You Dr. Nita’s Crash Course for Women: Better Sex, Better Health, Better You
By OB-GYN MD Nita Landry

Publisher: New World Library
Publication date: October 18, 2022
ISBN: 9781608687541
Format: Paperback

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Mother Lode: Confessions of a Reluctant Caregiver Mother Lode: Confessions of a Reluctant Caregiver
By Gretchen Staebler

Publisher: She Writes Press
Publication date: October 18, 2022
ISBN: 9781647422837
Format: Paperback

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Kundalini Yoga for All: Unlock the Power of Your Body and Brain Kundalini Yoga for All: Unlock the Power of Your Body and Brain
By Kamini Bobde

Publisher: Ebury Press
Publication date: October 15, 2022
ISBN: 9780143451181
Format: Paperback

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