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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ The Blooming of a Lotus REVISED & EXPANDED: Essential Guided Meditations for Mindfulness, Healing, and Transformation By Thich Nhat Hanh Publisher: Beacon Press |
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Resilient: Restoring Your Weary Soul in These Turbulent Times By John Eldredge Publisher: Thomas Nelson |
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Year of Yoga (Yoga with Kassandra, Yin Yoga, Vinyasa Yoga, Lunar Yoga): Rituals for Every Day and Every Season By Kassandra Reinhardt (Author), Jessie Hodgson (Photographer) Publisher: Mandala Publishing |
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The Easy Diabetes Desserts Book: Blood Sugar-Friendly Versions of Your Favorite Treats By Mary Ellen Phipps Publisher: Page Street Publishing |
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Achieve Your Apex: How to Maximize Your Strengths, Create Predictable Results, and Thrive in Every Facet of Your Life By Chad Hyams (Author), Chad Hyams (Narrator) Publisher: Chad Hyams |
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Maiden to Mother: Unlocking Our Archetypal Journey into the Mature Feminine By Sarah Durham Wilson Publisher: Sounds True |
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Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optima l Physique, Performance and Health By Alan Aragon Publisher: Victory Belt Publishing |
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The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life By Gregory Scott Brown M.D. Publisher: Harper Wave |
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Liking Myself Back: An Influencer's Journey from Self-Doubt to Self-Acceptance By Jacey Duprie Publisher: Park Row |
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Graphic Public Health: A Comics Anthology and Road Map (Graphic Medicine) By Meredith Li-Vollmer Publisher: Penn State University Press |
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Immunity Food Fix: 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity By Donna Beydoun Mazzola Publisher: Fair Winds Press |
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Border Bodies: Racialized Sexuality, Sexual Capital, and Violence in the Nineteenth-Century Borderlands By Bernadine Marie Hernández Publisher: The University of North Carolina Press |
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Tarot for Pregnancy: A Companion for Radical Magical Birthing Folks By Brittany Carmona-Holt (Author), Kimberly Rodriguez (Illustrator) Publisher: Row House Publishing |
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We Are What We Eat: A Slow Food Manifesto By Alice Waters Publisher: Penguin Books |
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Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health By Professor Roy Taylor Publisher: Short Books |
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For You When I Am Gone: Twelve Essential Questions to Tell a Life Story By Steve Leder Publisher: Avery |
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The Intuition Oracle: 52 Cards & Guidebook to Help Access Your Inner Wisdom (Modern Tarot Library) By Monte Farber (Author), Amy Zerner (Author) Publisher: Sterling Ethos |
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Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free By Jordan Syatt (Author), Michael Vacanti (Author) Publisher: Harper Wave |
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Yes! Your Child Can: Creating Success for Children with Learning Differences By Victoria Waller Ed.D. Publisher: Quill Driver Books |
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The 10:10 Diet Recipe Book By Sarah Di Lorenzo Publisher: Simon & Schuster Australia |
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All for Love: The Transformative Power of Holding Space By Matt Kahn Publisher: Sounds True |
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Ozark Mountain Spell Book: Folk Magic & Healing By Brandon Weston (Author), Mary Ann Zapalac (Contributor) Publisher: Llewellyn Publications |
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Nobody Knows the Trouble I’ve Seen: The Emotional Lives of Black Women By Inger Burnett-Zeigler Publisher: Amistad |
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Unwell Women: Misdiagnosis and Myth in a Man-Made World By Elinor Cleghorn Publisher: Dutton |
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Unshaved: Resistance and Revolution in Women's Body Hair Politics By Breanne Fahs Publisher: University of Washington Press |
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Facing the Seduction of Success: Inspiring Stories on Leading in Business While Living Your Life By Jodi Katz (Author), Jan Michell (Author) Publisher: Indie Books International |
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The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive By Lisa L. Lewis (Author), Rafael Pelayo MD (Foreword) Publisher: Mango |
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Autism: Parent to Parent: Sanity Saving Advice Every Parent of a Child on the Autism Spectrum Needs to Know By Shannon Penrod Publisher: Future Horizons |
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The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children By Dr. Oscar Serrallach Publisher: Grand Central Publishing |
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Do I Feel Better Yet?: Questionable Attempts at Self-Care and Existing in General By Madeleine Trebenski Publisher: Chronicle Prism |