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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health By David Perlmutter MD Publisher: Little, Brown Spark |
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PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes By Carleigh Bodrug (Author), Dr. Will Bulsiewicz MD (Foreword) Publisher: Hachette Go |
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From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life By Arthur C. Brooks Publisher: Portfolio |
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Yoga Bunny Board Book By Brian Russo (Author), Brian Russo (Illustrator) Publisher: HarperFestival |
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Guide To Getting It On By Paul Joannides (Author), Daerick Gross (Artist) Publisher: Goofy Foot Press |
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Essential Crystal Meditation: Enhance Your Energy with Mantras and Healing Crystals By Karen Frazier Publisher: Rockridge Press |
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Body on Fire Anti-inflammatory Cookbook: Your Guide to Eating Plant Foods That Fight Disease By Monica Aggarwal MD (Author), Jyothi Rao MD (Author) Publisher: Book Publishing Co. |
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Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation By Luisa Ray (Author), Angus Sutherland (Illustrator) Publisher: Vital Life Books |
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Everything You Know About Hair Is Wrong: The No-B.S. Guide to Having the Hair You Want By Gwen Jimmere Publisher: Roberkin Publishing |
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Mind Food: Plant-based recipes for positive mental health By Lauren Lovatt (Author), Sara Kiyo Popowa (Photographer) Publisher: Leaping Hare Press |
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The Busy Person's Meal Planner: A Beginner's Guide to Healthy Meal Planning and Meal Prep including 50+ Recipes and a Weekly Meal Plan/Grocery List Notepad By Laura Ligos (Author), Blue Star Press (Producer) Publisher: Blue Star Press |
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Yoga Happy: Simple Tools and Practices for Everyday Calm & Strength By Hannah Barrett Publisher: Quadrille Publishing |
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When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds By Antonio Zadra (Author), Robert Stickgold (Author) Publisher: W. W. Norton & Company |
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Sports Psychology For Dummies By Leif H. Smith (Author), Todd M. Kays (Author) Publisher: For Dummies |
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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments By Tiffany Ruelaz PhD LPC CDBT Publisher: Rockridge Press |
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The Complete Handbook of Quantum Healing: An A-Z Self-Healing Guide for Over 100 Common Ailments By Deanna M. Minich PhD (Author), Dr. Alejandro Junger (Foreword) Publisher: Conari Press |
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Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty By Dr Mark J. Tager Publisher: ChangeWell, Incorporated |
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