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This week’s books in Self-Help

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Here are this week’s new releases for the category ‘Self-Help’.

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood ★ Our Staff Pick ★
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction–from Childhood through Adulthood
By Edward M. Hallowell M.D. (Author), John J. Ratey M.D. (Author)

Publisher: Ballantine Books
Publication date: January 4, 2022
ISBN: 9780399178740
Format: Paperback

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The Broken Mirror: Refracted Visions of Ourselves The Broken Mirror: Refracted Visions of Ourselves
By James Hollis

Publisher: Chiron Publications
Publication date: January 1, 2022
ISBN: 9781685030094
Format: Paperback

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HBR Guide to Crafting Your Purpose HBR Guide to Crafting Your Purpose
By John Coleman

Publisher: Harvard Business Review Press
Publication date: January 4, 2022
ISBN: 9781633699830
Format: Paperback

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The Great Age Reboot: Cracking the Longevity Code to Be Younger Today and Even Younger Tomorrow The Great Age Reboot: Cracking the Longevity Code to Be Younger Today and Even Younger Tomorrow
By Michael F. Roizen (Author), Peter Linneman (Author), Albert Ratner (Author)

Publisher: National Geographic
Publication date: January 4, 2022
ISBN: 9781426221514
Format: Hardcover

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HWPO: Hard Work Pays Off HWPO: Hard Work Pays Off
By Mat Fraser (Author), Spenser Mestel (Author)

Publisher: Rodale Books
Publication date: January 4, 2022
ISBN: 9780593233757
Format: Paperback

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Just Driving to Thriving: A Leadership Guide to Decrease Stress and Increase Profits Just Driving to Thriving: A Leadership Guide to Decrease Stress and Increase Profits
By Jeff Sitt

Publisher: Big Moose Publishing
Publication date: January 3, 2022
ISBN: 9781989840337
Format: Hardcover

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Creativity: A Short and Cheerful Guide Creativity: A Short and Cheerful Guide
By John Cleese

Publisher: Penguin Audio
Publication date: December 30, 2021

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Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me? Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me?
By Jen Mann

Publisher: Ballantine Books
Publication date: January 4, 2022

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Freed & Fierce: The 7 Untapped Essentials for Life-Long Eating Disorder Recovery Freed & Fierce: The 7 Untapped Essentials for Life-Long Eating Disorder Recovery
By Kara Holmes

Publisher: Bowker Identifier Services
Publication date: December 31, 2021
ISBN: 9798985461701
Format: Paperback

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The Soul of the Helper: Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others (Spirituality and Mental Health) The Soul of the Helper: Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others (Spirituality and Mental Health)
By Holly Oxhandler

Publisher: Templeton Press
Publication date: January 4, 2022
ISBN: 9781599475912
Format: Hardcover

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Women with ADHD: Loving Strategies for Thriving in the face of Distraction, Embracing Your Differences and Breaking through Barriers Women with ADHD: Loving Strategies for Thriving in the face of Distraction, Embracing Your Differences and Breaking through Barriers
By Jessica Gray

Publisher: N/A
Publication date: January 1, 2022

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The Anxious Hearts Guide: Rising Above Anxious Attachment The Anxious Hearts Guide: Rising Above Anxious Attachment
By Rikki Cloos

Publisher: AlterEgo Publishing
Publication date: January 1, 2022

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Responsive Feeding: The Baby-First Guide to Stress-Free Weaning, Healthy Eating, and Mealtime Bonding Responsive Feeding: The Baby-First Guide to Stress-Free Weaning, Healthy Eating, and Mealtime Bonding
By Melanie Potock MA CCC-SLP

Publisher: The Experiment
Publication date: January 4, 2022
ISBN: 9781615198368
Format: Paperback

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Slow Fuse of the Possible: A Memoir of Poetry and Psychoanalysis Slow Fuse of the Possible: A Memoir of Poetry and Psychoanalysis
By Kate Daniels

Publisher: West Virginia University Press
Publication date: January 1, 2022
ISBN: 9781952271380
Format: Paperback

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I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
By Lysa TerKeurst

Publisher: Thomas Nelson
Publication date: January 4, 2022
ISBN: 9780785232483
Format: Hardcover

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Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits
By Amber Lia

Publisher: Bethany House Publishers
Publication date: January 4, 2022
ISBN: 9780764238888
Format: Paperback

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The 5 Apology Languages: The Secret to Healthy Relationships The 5 Apology Languages: The Secret to Healthy Relationships
By Gary Chapman (Author), Jennifer Thomas (Author)

Publisher: Northfield Publishing
Publication date: January 3, 2022

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Ask for More: 10 Questions to Negotiate Anything Ask for More: 10 Questions to Negotiate Anything
By Alexandra Carter

Publisher: Simon & Schuster
Publication date: January 4, 2022
ISBN: 9781982130497
Format: Paperback

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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
By Sheva Rajaee MFT

Publisher: New Harbinger Publications
Publication date: January 2, 2022
ISBN: 9781684037919
Format: Paperback

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How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
By Sumner Brooks (Author), Amee Severson (Author), Elyse Resch M.S. R.D. F.A.D.A. (Foreword)

Publisher: St. Martin's Essentials
Publication date: January 4, 2022
ISBN: 9781250786609
Format: Hardcover

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Practical Happiness: Four Principles to Improve Your Life Practical Happiness: Four Principles to Improve Your Life
By Pamela Gail Johnson

Publisher: Health Communications Inc
Publication date: January 4, 2022
ISBN: 9780757324130
Format: Paperback

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Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me? Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me?
By Jen Mann

Publisher: Ballantine Books
Publication date: January 4, 2022
ISBN: 9780593158517
Format: Paperback

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Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
By Daniel J. Fox PhD

Publisher: New Harbinger Publications
Publication date: January 2, 2022
ISBN: 9781684038558
Format: Paperback

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Fit Foods and Fakeaways: 2021's new healthy cookbook packed with simple and easy-to-make recipes you'll actually want to eat. Fit Foods and Fakeaways: 2021's new healthy cookbook packed with simple and easy-to-make recipes you'll actually want to eat.
By Courtney Black

Publisher: Thorsons
Publication date: January 4, 2022
ISBN: 9780008468545
Format: Hardcover

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Embracing Your Power: A Woman’s Path to Authentic Leadership and Meaningful Relationships Embracing Your Power: A Woman’s Path to Authentic Leadership and Meaningful Relationships
By Marsha L. Clark

Publisher: Greenleaf Book Group Press
Publication date: January 4, 2022
ISBN: 9781626348950
Format: Hardcover

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The Secret to Love, Health, and Money: A Masterclass (5) (The Secret Library) The Secret to Love, Health, and Money: A Masterclass (5) (The Secret Library)
By Rhonda Byrne

Publisher: Atria Books
Publication date: January 4, 2022
ISBN: 9781982188603
Format: Paperback

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