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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week By Philip Shepherd (Author), Andrei Yakovenko (Author), Doug M. McGuff M.D (Foreword) Publisher: North Atlantic Books |
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The Book of Hope: A Survival Guide for Trying Times (Global Icons Series) By Jane Goodall (Author), Douglas Abrams (Author), Gail Hudson (Author) Publisher: Celadon Books |
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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day By Amishi P. Jha Publisher: HarperOne |
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Plandemic: The Incredible True Story about the Most Banned Documentary in History By Mikki Willis Publisher: Skyhorse |
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Yoga Anatomy By Leslie Kaminoff (Author), Amy Matthews (Author) Publisher: Human Kinetics |
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How Does My Body Work? Human Body Book for Kids: STEAM Experiments and Activities for Kids 8-12 By Sara LaFleur MD Publisher: Z Kids |
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God Wants You Well: A Holistic Guide to Honoring Him by Taking Optimal Care of the Body He Blessed You With By Jes Royston Publisher: Jes Royston |
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The Plant-Forward Solution: Reboot Your Diet, Lose Weight & Build Lifelong Health by Eating More Plants & Less Meat By Charlotte Martin Publisher: Victory Belt Publishing |
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The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes By Lauren Harris-Pincus Publisher: Adams Media |
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Embodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga By Jenn Turner – editor (Author), Jenn Turner (Narrator) Publisher: North Atlantic Books |
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When being “normal” is not enough: Extraordinary health for ordinary people By Jorge Peláez Publisher: N/A |
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Born to be Mild: Adventures for the Anxious By Rob Temple Publisher: Sphere |
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Healthy and Delicious Instant Pot: Inspired meals with a world of flavor By America's Test Kitchen Publisher: America's Test Kitchen |
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Face Values: Beauty Rituals and Skincare Secrets By Navaz Batliwalla (Author), Shira Barzilay (Illustrator) Publisher: Laurence King Publishing |
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Moving Through Cancer: An Exercise and Strength-Training Program for the Fight of Your Life – Empowers Patients and Caregivers in 5 Steps By Dr. Kathryn Schmitz Publisher: Chronicle Prism |
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The Official Bright Line Eating Cookbook: Weight Loss Made Simple By Susan Peirce Thompson Ph.D. Publisher: Hay House Inc. |
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Shaping Your Baby's Foundation: Guide Your Baby to Sit, Crawl, Walk, Strengthen Muscles, Align Bones, Develop Healthy Posture, and Achieve Physical … Cutting-Edge Foundation Training Principles By Jen Goodman (Author), Hy Bender (Author), Eric Goodman (Introduction) Publisher: Harper Wave |
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Fixing Food: An FDA Insider Unravels the Myths and the Solutions By Richard A. Williams Ph.D. Publisher: Post Hill Press |
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Apollo's Arrow: The Profound and Enduring Impact of Coronavirus on the Way We Live By Nicholas A. Christakis MD PhD Publisher: Little, Brown Spark |
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satisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less! By Mona Dolgov Publisher: You Live Right |
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Dimming the Day: Evening Meditations for Quiet Wonder By Jennifer Grant Publisher: Broadleaf Books |
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Parental As Anything By Maggie Dent Publisher: ABC Books |
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Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet By Patrick Holford Publisher: Piatkus |
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Meditation for Makers: Daily Affirmations for a Creative Life By Deanne Fitzpatrick Publisher: Nimbus Publishing Limited |
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Hand Lettering for Self-Care: Calligraphy Projects to Inspire Creativity, Practice Mindfulness, and Promote Self-Love By Lauren Fitzmaurice Publisher: Ulysses Press |
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My Broken Vagina: One Woman's Journey to Solve Sex By Fran Bushe Publisher: Hodder Studio |
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Happy Gut, Happy Mind: How to Feel Good From Within By Eve Kalinik Publisher: Piatkus |
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Natural Beauty from the Outside In: 70+ recipes for all skin and hair types By Sojourner Walker Williams Publisher: Stackpole Books |
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Egg of the Universe: Recipes for life from the wholefoods cafe and yoga studio By Bryony Lancaster (Author), Harry Lancaster (Author) Publisher: Murdoch Books |
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Mindful Me: I Am Calm By Roger Priddy Publisher: Priddy Books US |
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