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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom By Laura Thomas Publisher: Bluebird |
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Little Girl Found: How I Reclaimed My Self After Early Childhood Trauma By Dawn Nelson Publisher: Solificatio |
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Three Things Matter Most: Linking Time, Relationships, and Money By Brett Atlas Publisher: Addicus Books |
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Psycho-Spiritual Healing: And Other Techniques for Dysfunctions Created by Who We Are and How We Incarnate By Guy Needler Publisher: Ozark Mountain Publishing |
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From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds By Susan Campbell Publisher: New World Library |
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The Alchemy of Your Dreams: A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation By Athena Laz Publisher: TarcherPerigee |
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Peace, Be Still: A Coloring Book for Rediscovering Rest and Serenity By Ink & Willow Publisher: Ink & Willow |
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The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty By Andrew Seubert LMHC NCC (Author), Marc Rubin (Illustrator) Publisher: Unhooked Books |
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For Shame: Rediscovering the Virtues of a Maligned Emotion By Gregg Ten Elshof (Author), Jackson Wu (Foreword) Publisher: Zondervan |
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Talk Power: The Mind-Body Way to Speak Without Fear By Natalie H. Rogers MSW CSW Publisher: Skyhorse |
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Things You Can't Ask Yer Mom By Lindsey Holland (Author), Lizzy Hadfield (Author) Publisher: Kyle Books |
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Self Love: Self Compassion & Anxiety Workbook: Learn How You Can Develop Self-Worth, Inner Strength, Happiness, and Mindful Living To Eliminate Negative Self-Talk, Negative Thoughts, and Fear By Robert G Neff (Author), Kristen K Germer (Author), David A Wallace (Author) Publisher: Readers First Publishing Ltd |
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Borderline Personality Disorder: I DESERVE TO BE HAPPY – Take Back Control of Your BPD and Bring Unstable Mood Under Complete Lockdown Forever – … Therapy & Dialectical Behavioral Therapy By Zion Howell Publisher: Readers First Publishing Ltd |
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Intimacy and Solitude: Finding New Closeness and Self-Trust in a Distanced World By Stephanie Dowrick PhD Publisher: Allen & Unwin |
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