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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

Letters to My People: Thoughts of a Recovering Addict ★ Our Staff Pick ★
Letters to My People: Thoughts of a Recovering Addict
By Anthony Torres

Publisher: Anthony Torres LLC
Publication date: April 17, 2021
ISBN: 9780578897585
Format: Paperback

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A Runner’s High: My Life in Motion A Runner’s High: My Life in Motion
By Dean Karnazes

Publisher: HarperOne
Publication date: April 20, 2021
ISBN: 9780062955500
Format: Hardcover

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Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises; Helping Overcome Anger, Anxiety & Depression Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises; Helping Overcome Anger, Anxiety & Depression
By Don Barlow

Publisher: N/A
Publication date: April 17, 2021

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Restorative Yoga for Ethnic and Race-Based Stress and Trauma Restorative Yoga for Ethnic and Race-Based Stress and Trauma
By Gail Parker (Author), Justine Ross (Author) et al.

Publisher: John Murray
Publication date: April 15, 2021

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The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
By Mariza Snyder

Publisher: Rodale Books
Publication date: April 20, 2021
ISBN: 9780593137093
Format: Hardcover

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Healthy Me, Happy We: Transforming Relationships with Yourself and Others Healthy Me, Happy We: Transforming Relationships with Yourself and Others
By Ted Smith

Publisher: Azul International Group LLC
Publication date: April 15, 2021
ISBN: 9781954801073
Format: Hardcover

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Sober Cycle: Pedaling Through Recovery One Day at a Time Sober Cycle: Pedaling Through Recovery One Day at a Time
By Sherry Hoppen

Publisher: New Hope Publishers (an imprint of Iron Stream Media)
Publication date: April 20, 2021
ISBN: 9781563094293
Format: Paperback

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Vibrant Botanicals: Transformational Recipes Using Adaptogens & Other Healing Herbs [A Cookbook] Vibrant Botanicals: Transformational Recipes Using Adaptogens & Other Healing Herbs [A Cookbook]
By Jennifer McGruther

Publisher: Ten Speed Press
Publication date: April 20, 2021
ISBN: 9781984858955
Format: Hardcover

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Natural Remedies for Your Home & Health: DIY Essential Oils Recipes for Cleaning, Beauty, and Wellness Natural Remedies for Your Home & Health: DIY Essential Oils Recipes for Cleaning, Beauty, and Wellness
By Laura Ascher

Publisher: Mango
Publication date: April 20, 2021
ISBN: 9781642505481
Format: Paperback

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Mindful Astrology: Finding Peace of Mind According to Your Sun, Moon, and Rising Sign Mindful Astrology: Finding Peace of Mind According to Your Sun, Moon, and Rising Sign
By Monte Farber (Author), Amy Zerner (Author)

Publisher: Rock Point
Publication date: April 20, 2021
ISBN: 9781631067471
Format: Hardcover

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How To Develop Resilience And Wisdom:Through 40 Yoga Stories How To Develop Resilience And Wisdom:Through 40 Yoga Stories
By Prabhu (Author), Gauranga Das (Author)

Publisher: Penguin
Publication date: April 21, 2021
ISBN: 9780143452737
Format: Paperback

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The Plant-Based Diet Revolution: 28 Days to a Heathier You The Plant-Based Diet Revolution: 28 Days to a Heathier You
By Alan Desmond (Author), Bob Andrews (Author)

Publisher: Quercus
Publication date: April 20, 2021
ISBN: 9781529308686
Format: Hardcover

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A People’s History of Psychoanalysis: From Freud to Liberation Psychology (Psychoanalytic Studies: Clinical, Social, and Cultural Contexts) A People’s History of Psychoanalysis: From Freud to Liberation Psychology (Psychoanalytic Studies: Clinical, Social, and Cultural Contexts)
By Daniel José Gaztambide

Publisher: Lexington Books
Publication date: April 15, 2021
ISBN: 9781498565769
Format: Paperback

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Consciousness Unbound: Liberating Mind from the Tyranny of Materialism Consciousness Unbound: Liberating Mind from the Tyranny of Materialism
By Edward F. Kelly (Editor), Paul Marshall (Editor)

Publisher: Rowman & Littlefield Publishers
Publication date: April 15, 2021
ISBN: 9781538139424
Format: Hardcover

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Real Men do Downward Dog: Yoga for Men - Learning to bend so you don't break Real Men do Downward Dog: Yoga for Men – Learning to bend so you don't break
By Greg Cawley

Publisher: N/A
Publication date: April 17, 2021

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You Don't Owe Anyone: Free Yourself from the Weight of Expectations You Don't Owe Anyone: Free Yourself from the Weight of Expectations
By Caroline Garnet McGraw

Publisher: Broadleaf Books
Publication date: April 20, 2021
ISBN: 9781506464091
Format: Paperback

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Foods Four Thought Diet: Four Food Groups to Repair Your Child’s Gut and Improve Symptoms of Autism, ADHD and Autoimmune Disorders Foods Four Thought Diet: Four Food Groups to Repair Your Child’s Gut and Improve Symptoms of Autism, ADHD and Autoimmune Disorders
By Crystal Jordan B.I.S.

Publisher: Foods Four Thought, LLC
Publication date: April 16, 2021
ISBN: 9780578856131
Format: Paperback

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Views from the Spectrum: A Window Into Life and Faith with Your Neurodivergent Child Views from the Spectrum: A Window Into Life and Faith with Your Neurodivergent Child
By Ron Sandison

Publisher: Kregel Publications
Publication date: April 20, 2021

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How to Be Human: An Autistic Man's Guide to Life How to Be Human: An Autistic Man's Guide to Life
By Jory Fleming (Author), Lyric Winik (Primary Contributor)

Publisher: Simon & Schuster
Publication date: April 20, 2021
ISBN: 9781501180507
Format: Hardcover

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Autism in Adults Autism in Adults
By Luke Beardon

Publisher: Sheldon Press
Publication date: April 15, 2021

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Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care (Natural Herbal Remedies Aromatherapy Guide) Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care (Natural Herbal Remedies Aromatherapy Guide)
By Andrew Freedman

Publisher: Mango
Publication date: April 20, 2021
ISBN: 9781642505528
Format: Paperback

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Good Morning, Destroyer of Men's Souls: A Memoir of Women, Addiction, and Love Good Morning, Destroyer of Men's Souls: A Memoir of Women, Addiction, and Love
By Nina Renata Aron

Publisher: Crown
Publication date: April 20, 2021
ISBN: 9780525576686
Format: Paperback

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Behind the Mirror: The Story of a Pioneer in Autism Treatment and Her Work with Children on the Spectrum Behind the Mirror: The Story of a Pioneer in Autism Treatment and Her Work with Children on the Spectrum
By Jeanne Simons (Author), Sabine Oishi (Author), James C. Harris (Foreword)

Publisher: Johns Hopkins University Press
Publication date: April 20, 2021

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Understanding ADHD in Girls and Women Understanding ADHD in Girls and Women
By Joanne Steer (Editor), Andrea Bilbow (Foreword) et al.

Publisher: Jessica Kingsley Pub
Publication date: April 21, 2021
ISBN: 9781787754003
Format: Paperback

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Creating Cultures of Consent: A Guide for Parents and Educators Creating Cultures of Consent: A Guide for Parents and Educators
By Laura McGuire

Publisher: Rowman & Littlefield Publishers
Publication date: April 15, 2021
ISBN: 9781475850963
Format: Hardcover

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The CALM Baby Method: Solutions for Fussy Days and Sleepless Nights The CALM Baby Method: Solutions for Fussy Days and Sleepless Nights
By Patti Ideran OTR/L CEIM (Author), Mark Fishbein MD FAAP (Author)

Publisher: American Academy of Pediatrics
Publication date: April 20, 2021
ISBN: 9781610024822
Format: Paperback

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The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
By Bonnie J. Kaplan Ph.D (Author), Julia J. Rucklidge Ph. D (Author), Andrew T. Weil M.D. (Foreword)

Publisher: Houghton Mifflin Harcourt
Publication date: April 20, 2021
ISBN: 9780358447108
Format: Hardcover

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The Greatest College Health Guide You Never Knew You Needed: How to Manage Food, Booze, Stress, Sex, Sleep, and Exercise on Campus The Greatest College Health Guide You Never Knew You Needed: How to Manage Food, Booze, Stress, Sex, Sleep, and Exercise on Campus
By Jill Henry (Author), Dave Henry (Author)

Publisher: Skyhorse
Publication date: April 20, 2021
ISBN: 9781510759091
Format: Hardcover

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Mescaline: A Global History of the First Psychedelic Mescaline: A Global History of the First Psychedelic
By Mike Jay

Publisher: Yale University Press
Publication date: April 20, 2021
ISBN: 9780300257502
Format: Paperback

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The Brain Fitness Book The Brain Fitness Book
By DK

Publisher: DK
Publication date: April 20, 2021
ISBN: 9780744028379
Format: Paperback

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