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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ Letters to My People: Thoughts of a Recovering Addict By Anthony Torres Publisher: Anthony Torres LLC |
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A Runner’s High: My Life in Motion By Dean Karnazes Publisher: HarperOne |
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Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises; Helping Overcome Anger, Anxiety & Depression By Don Barlow Publisher: N/A |
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma By Gail Parker (Author), Justine Ross (Author) et al. Publisher: John Murray |
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The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism By Mariza Snyder Publisher: Rodale Books |
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Healthy Me, Happy We: Transforming Relationships with Yourself and Others By Ted Smith Publisher: Azul International Group LLC |
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Sober Cycle: Pedaling Through Recovery One Day at a Time By Sherry Hoppen Publisher: New Hope Publishers (an imprint of Iron Stream Media) |
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Vibrant Botanicals: Transformational Recipes Using Adaptogens & Other Healing Herbs [A Cookbook] By Jennifer McGruther Publisher: Ten Speed Press |
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Natural Remedies for Your Home & Health: DIY Essential Oils Recipes for Cleaning, Beauty, and Wellness By Laura Ascher Publisher: Mango |
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Mindful Astrology: Finding Peace of Mind According to Your Sun, Moon, and Rising Sign By Monte Farber (Author), Amy Zerner (Author) Publisher: Rock Point |
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How To Develop Resilience And Wisdom:Through 40 Yoga Stories By Prabhu (Author), Gauranga Das (Author) Publisher: Penguin |
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The Plant-Based Diet Revolution: 28 Days to a Heathier You By Alan Desmond (Author), Bob Andrews (Author) Publisher: Quercus |
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A People’s History of Psychoanalysis: From Freud to Liberation Psychology (Psychoanalytic Studies: Clinical, Social, and Cultural Contexts) By Daniel José Gaztambide Publisher: Lexington Books |
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Consciousness Unbound: Liberating Mind from the Tyranny of Materialism By Edward F. Kelly (Editor), Paul Marshall (Editor) Publisher: Rowman & Littlefield Publishers |
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Real Men do Downward Dog: Yoga for Men – Learning to bend so you don't break By Greg Cawley Publisher: N/A |
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You Don't Owe Anyone: Free Yourself from the Weight of Expectations By Caroline Garnet McGraw Publisher: Broadleaf Books |
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Foods Four Thought Diet: Four Food Groups to Repair Your Child’s Gut and Improve Symptoms of Autism, ADHD and Autoimmune Disorders By Crystal Jordan B.I.S. Publisher: Foods Four Thought, LLC |
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Views from the Spectrum: A Window Into Life and Faith with Your Neurodivergent Child By Ron Sandison Publisher: Kregel Publications |
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How to Be Human: An Autistic Man's Guide to Life By Jory Fleming (Author), Lyric Winik (Primary Contributor) Publisher: Simon & Schuster |
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Autism in Adults By Luke Beardon Publisher: Sheldon Press |
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Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care (Natural Herbal Remedies Aromatherapy Guide) By Andrew Freedman Publisher: Mango |
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Good Morning, Destroyer of Men's Souls: A Memoir of Women, Addiction, and Love By Nina Renata Aron Publisher: Crown |
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Behind the Mirror: The Story of a Pioneer in Autism Treatment and Her Work with Children on the Spectrum By Jeanne Simons (Author), Sabine Oishi (Author), James C. Harris (Foreword) Publisher: Johns Hopkins University Press |
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Understanding ADHD in Girls and Women By Joanne Steer (Editor), Andrea Bilbow (Foreword) et al. Publisher: Jessica Kingsley Pub |
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Creating Cultures of Consent: A Guide for Parents and Educators By Laura McGuire Publisher: Rowman & Littlefield Publishers |
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The CALM Baby Method: Solutions for Fussy Days and Sleepless Nights By Patti Ideran OTR/L CEIM (Author), Mark Fishbein MD FAAP (Author) Publisher: American Academy of Pediatrics |
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The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition By Bonnie J. Kaplan Ph.D (Author), Julia J. Rucklidge Ph. D (Author), Andrew T. Weil M.D. (Foreword) Publisher: Houghton Mifflin Harcourt |
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The Greatest College Health Guide You Never Knew You Needed: How to Manage Food, Booze, Stress, Sex, Sleep, and Exercise on Campus By Jill Henry (Author), Dave Henry (Author) Publisher: Skyhorse |
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Mescaline: A Global History of the First Psychedelic By Mike Jay Publisher: Yale University Press |
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The Brain Fitness Book By DK Publisher: DK |