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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ Tiny Habits: The Small Changes That Change Everything By BJ Fogg Ph.D Publisher: Mariner Books |
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Live Life Colorfully: 99 Ideas to Add Joy, Positivity, and Creativity to Your Life By Jason Naylor Publisher: Chronicle Prism |
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The Myth of Multitasking, Second Edition: How “Doing It All” Gets Nothing Done By Dave Crenshaw Publisher: Mango |
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The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self By Lauren Geertsen Publisher: Sounds True |
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Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty By Clay Drinko PhD Publisher: Simon & Schuster Audio |
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PopUpPurge™ : Release Midlife Clutter & Reclaim Inner Clarity By Mary Vraa Publisher: Mary Vraa |
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Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners By Greg Sazima MD Publisher: Mango |
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The Intellectual Devotional: Revive Your Mind, Complete Your Education, and Roam Confidently with the Cultured Class (The Intellectual Devotional Series) By David S. Kidder (Author), Noah D. Oppenheim (Author) Publisher: Rodale Books |
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Stop Living on Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You By Antonio Neves Publisher: Rodale Books |
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Living Yoga: 52 Weeks of Inspiration to Center and Enhance Everyday Life By Rachel Scott Publisher: Cider Mill Press |
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Living With It: A Survivor's Guide to Overcoming Panic and Anxiety By Bev Aisbett Publisher: HarperCollins |
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Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss By Emily Thiroux Threatt (Author), Michael Bernard Beckwith (Foreword) Publisher: Mango |
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Being You: A Journal By Elena Brower Publisher: Sounds True |
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books) By Mark Freeston (Author), Dr. Kevin Meares (Primary Contributor) Publisher: Robinson |
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Late Bloomers: The Hidden Strengths of Learning and Succeeding at Your Own Pace By Rich Karlgaard Publisher: Crown |
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This Is Big: How the Founder of Weight Watchers Changed the World — and Me By Marisa Meltzer Publisher: Back Bay Books |
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How to Work Without Losing Your Mind: A Realistic Guide to the Hell of Modern Work By Cate Sevilla Publisher: Penguin Business |
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Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books) By Marcantonio Spada Publisher: Robinson |
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Where Wonder Lives: Practices for Cultivating the Sacred in Your Daily Life By Fabiana Fondevila (Author), Brother David Steindl-Rast (Foreword) Publisher: Findhorn Press |
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Overcoming Hoarding: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books) By Satwant Singh (Author), Margaret Hooper (Author), Colin Jones (Author) Publisher: Robinson |
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The Feel Good Guide to Menopause By Dr Nicola Gates Publisher: ABC Books |
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30 Days 30 Ways To Overcome Depression By Bev Aisbett Publisher: HarperCollins |
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Busy As F*ck By Karen Nimmo Publisher: HarperCollins |
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The Self Help Book: 6 Practical Ways to Never Stop Growing By Jared Graybeal Publisher: E3 Publishing |
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