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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ Holistic Healing for Anxiety, Depression, and Cognitive Decline By Brant Ph.D. Cortright Publisher: Psyche Media |
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Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move By Andy Stanley Publisher: Zondervan |
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The Wim Hof Method: Activate Your Full Human Potential By Wim Hof (Author), Elissa Epel PhD (Introduction) Publisher: Sounds True |
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Empowered Minds: Transform your mind, expand your consciousness, live a life of purpose By Kalí Alfaro Publisher: Kalí Alfaro |
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Passion and Presence: A Couple’s Guide to Awakened Intimacy and Mindful Sex By Maci Daye Publisher: Shambhala |
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Recovering from Your Car Accident: The Complete Guide to Reclaiming Your Life By Dr. James F. Zender Publisher: Rowman & Littlefield Publishers |
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Every Day Is a Poem: Find Clarity, Feel Relief, and See Beauty in Every Moment By Jacqueline Suskin Publisher: Sounds True |
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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace By Nanea Hoffman Publisher: Media Lab Books |
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Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness By Debi Silber Publisher: Rowman & Littlefield Publishers |
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The Trans Self-Care Workbook: A Coloring Book and Journal for Trans and Non-Binary People By Theo Lorenz Publisher: Jessica Kingsley Publishers |
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The School of Life Guide to Modern Manners: How to navigate the dilemmas of social life By Life of School The (Author), Alain de Botton (Editor) Publisher: The School of Life |
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The M Word: How to thrive in menopause By Dr. Ginni Mansberg Publisher: Murdoch Books |
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Overcoming Anger and Irritability, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books) By William Davies Publisher: Robinson |
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Feel Sexy Again: The Ultimate Guide to Reclaiming Your Sexual Confidence By Erica Lemke-Pembroke Publisher: Morgan James Publishing |
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Creativity Sucks: And 30 Other Things I've Learned while Living a Weird, Amazing, Crazy, Creative Life By Phil Hansen Publisher: TarcherPerigee |
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Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! By Emily Horn Publisher: Adams Media |
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Unfuck Your Body: Using Science to Reconnect Your Body and Mind to Eat, Sleep, Breathe, Move, and Feel Better (5-minute Therapy) By Ph.D. Faith G. Harper Publisher: Microcosm Pub |
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How to Change Your Life. Guide to Achieving Success: Motivational Self-Help Book for Women and Men To Coach Yourself To Success, Release Self-Doubt, Change Your Mindset and Develop Success Habits By Robert Brickman Publisher: N/A |
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Emotional Eating: Crack the Code of Food Addiction Recovery. Find the Solution to Binge Eating Disorder and Overeating. Practical Guide with Workbook By Mary Knox Publisher: Charlie Creative Lab |
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Anger Management: KEEP YOUR COOL – Secrets to Staying Calm and Collected in Difficult, Challenging, and Triggering Situations By Luke Blake Publisher: Readers First Publishing Ltd |
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