This week’s new books in Health, Mind and Body

Protect yourself. Use NordVPN while browsing online.

Sponsored message

Here are this week’s new releases for the category ‘Health, Mind and Body’.

	★ Our Staff Pick ★ Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline By Mike Dow ISBN: 1401956661 Publisher: Hay House Inc. Publication date: January 14, 2020 Binding: Hardcover Estimated price: $17.79 Share this book on Twitter \| Facebook \| Google+
	Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness By David Perlmutter MD, Austin Perlmutter MD ISBN: 0316453323 Publisher: Little, Brown Spark Publication date: January 14, 2020 Binding: Hardcover Estimated price: $13.75 Share this book on Twitter \| Facebook \| Google+
	Normal: One Kid’s Extraordinary Journey By Magdalena Newman, Nathaniel Newman ISBN: 1328631834 Publisher: HMH Books for Young Readers Publication date: January 14, 2020 Binding: Hardcover Estimated price: $7.47 Share this book on Twitter \| Facebook \| Google+
	Sexual Citizens: A Landmark Study of Sex, Power, and Assault on Campus By Jennifer S. Hirsch, Shamus Khan ISBN: 1324001704 Publisher: W. W. Norton & Company Publication date: January 14, 2020 Binding: Hardcover Estimated price: $14.00 Share this book on Twitter \| Facebook \| Google+
	Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself By Jordan Sondler ISBN: 0062938754 Publisher: Harper Design Publication date: January 14, 2020 Binding: Hardcover Estimated price: $11.55 Share this book on Twitter \| Facebook \| Google+
	Normal: A Mother and Her Beautiful Son By Magdalena Newman ISBN: 1328593126 Publisher: Houghton Mifflin Harcourt Publication date: January 14, 2020 Binding: Hardcover Estimated price: $12.19 Share this book on Twitter \| Facebook \| Google+
	CBD Drinks for Health: 100 CBD Oil-Infused Smoothies, Tonics, Juices, & More for Total Mind & Body Wellness By Carlene Thomas ISBN: 1507212127 Publisher: Adams Media Publication date: January 14, 2020 Binding: Hardcover Estimated price: $10.99 Share this book on Twitter \| Facebook \| Google+
	Choose Wonder Over Worry By Rae ISBN: 1250175267 Publisher: Griffin Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.19 Share this book on Twitter \| Facebook \| Google+
	The Witch’s Herbal Apothecary: Rituals & Recipes for a Year of Earth Magick and Sacred Medicine Making By Marysia Miernowska ISBN: 1592339093 Publisher: Fair Winds Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $16.65 Share this book on Twitter \| Facebook \| Google+
	Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever By Kelly LeVeque ISBN: 0062569155 Publisher: William Morrow Paperbacks Publication date: January 15, 2020 Binding: Paperback Estimated price: $12.29 Share this book on Twitter \| Facebook \| Google+
	The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety By Jessica Cording MS RD CDN ISBN: 163228068X Publisher: Viva Editions Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.00 Share this book on Twitter \| Facebook \| Google+
	The PRISE Life: Protein Pacing for Optimal Health and Performance By Dr. Paul Arciero ISBN: 173415893X Publisher: O’Leary Publishing Publication date: January 9, 2020 Binding: Paperback Estimated price: $19.99 Share this book on Twitter \| Facebook \| Google+
	The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential By Arielle Schwartz ISBN: 1683732677 Publisher: PESI Publishing & Media Publication date: January 13, 2020 Binding: Paperback Estimated price: $18.97 Share this book on Twitter \| Facebook \| Google+
	You Are The Rock Star: Step Into Your Power And Live Your Purpose By Alexander Woodrow ISBN: 1732022011 Publisher: Alexander Woodrow Publication date: January 9, 2020 Binding: Paperback Estimated price: $11.11 Share this book on Twitter \| Facebook \| Google+
	ТНЕ ЅІRTFOOD DIET FOR BEGINNERS: Lose 7lbs In Just 7 Days Activating Your Skinny Gene With Over 100 Easy And Delicious Recipes By Gary Jordan ISBN: 1658051858 Publisher: Independently published Publication date: January 9, 2020 Binding: Paperback Estimated price: $10.00 Share this book on Twitter \| Facebook \| Google+
	7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days to Become Your Best You By Lucy Wyndham-Read ISBN: 0241430038 Publisher: DK Publication date: January 14, 2020 Binding: Paperback Estimated price: $14.22 Share this book on Twitter \| Facebook \| Google+
	The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health By Kinsey Jackson MS CNS CFMP, Sally Johnson MA RD LD CFMP ISBN: 1641529695 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $11.99 Share this book on Twitter \| Facebook \| Google+
	Beginner’s Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong By Kyle Hunt ISBN: 1646111982 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $10.99 Share this book on Twitter \| Facebook \| Google+
	The Difficult Mother-Daughter Relationship Journal: A Guide For Revealing & Healing Toxic Generational Patterns By Karen C.L. Anderson ISBN: 1642501301 Publisher: Mango Publication date: January 14, 2020 Binding: Paperback Estimated price: $8.94 Share this book on Twitter \| Facebook \| Google+
	The Switch: Activating Your Genes for a Leaner, Longer, Healthier Life By Mr. James Clement ISBN: 1471180565 Publisher: Simon & Schuster UK Publication date: January 9, 2020 Binding: Paperback Estimated price: $15.90 Share this book on Twitter \| Facebook \| Google+
	FoodWISE: A Whole Systems Guide to Sustainable and Delicious Food Choices By Gigi Berardi ISBN: 1623173914 Publisher: North Atlantic Books Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.60 Share this book on Twitter \| Facebook \| Google+
	Keto: A Woman’s Guide and Cookbook: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance By Tasha Metcalf ISBN: 1592338887 Publisher: Fair Winds Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $16.56 Share this book on Twitter \| Facebook \| Google+
	Mayo Clinic on Digestive Health: How to Prevent and Treat Common Stomach and Gut Problems By Dr. Sahil Khanna M.B.B.S. ISBN: 1893005526 Publisher: Mayo Clinic Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $23.95 Share this book on Twitter \| Facebook \| Google+
	The Public Servants’ Survival Guide: 10 Keys to Reclaim Your Joy in Work and Life While Doing What You Love By Brenda J. Viola ISBN: 1673277128 Publisher: Independently published Publication date: January 10, 2020 Binding: Paperback Estimated price: $14.95 Share this book on Twitter \| Facebook \| Google+
	The Elephant in the Room: One Fat Man’s Quest to Get Smaller in a Growing America By Tommy Tomlinson ISBN: 1501111620 Publisher: Simon & Schuster Publication date: January 14, 2020 Binding: Paperback Estimated price: $10.72 Share this book on Twitter \| Facebook \| Google+
	CBD FOR PETS : A Guide to Pet Wellness with CBD: How Pets Are Finding Relief From Anxiety, Inflammation & Aging Pains By Dean Killingbeck ISBN: 1658686357 Publisher: Independently published Publication date: January 10, 2020 Binding: Paperback Estimated price: $9.95 Share this book on Twitter \| Facebook \| Google+
	Low-Calorie Meal Prep Cookbook: 75 Recipes to Simplify Your Meals By Nicole Hallissey RD MS CDN ISBN: 1646110269 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $11.49 Share this book on Twitter \| Facebook \| Google+
	Pretty Unhealthy: Why our obsession with looking healthy is making us sick By Dr. Nikki Stamp ISBN: 1911632345 Publisher: Murdoch Books Publication date: January 14, 2020 Binding: Paperback Estimated price: $9.96 Share this book on Twitter \| Facebook \| Google+
	Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease By Mark Menolascino M.D. ISBN: 0062842145 Publisher: HarperOne Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.34 Share this book on Twitter \| Facebook \| Google+
	Never Enough: The Neuroscience and Experience of Addiction By Judith Grisel ISBN: 0525434909 Publisher: Anchor Publication date: January 14, 2020 Binding: Paperback Estimated price: $8.00 Share this book on Twitter \| Facebook \| Google+

	★ Our Staff Pick ★ Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline By Mike Dow ISBN: 1401956661 Publisher: Hay House Inc. Publication date: January 14, 2020 Binding: Hardcover Estimated price: $17.79 Share this book on Twitter \| Facebook \| Google+
	Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness By David Perlmutter MD, Austin Perlmutter MD ISBN: 0316453323 Publisher: Little, Brown Spark Publication date: January 14, 2020 Binding: Hardcover Estimated price: $13.75 Share this book on Twitter \| Facebook \| Google+
	Normal: One Kid’s Extraordinary Journey By Magdalena Newman, Nathaniel Newman ISBN: 1328631834 Publisher: HMH Books for Young Readers Publication date: January 14, 2020 Binding: Hardcover Estimated price: $7.47 Share this book on Twitter \| Facebook \| Google+
	Sexual Citizens: A Landmark Study of Sex, Power, and Assault on Campus By Jennifer S. Hirsch, Shamus Khan ISBN: 1324001704 Publisher: W. W. Norton & Company Publication date: January 14, 2020 Binding: Hardcover Estimated price: $14.00 Share this book on Twitter \| Facebook \| Google+
	Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself By Jordan Sondler ISBN: 0062938754 Publisher: Harper Design Publication date: January 14, 2020 Binding: Hardcover Estimated price: $11.55 Share this book on Twitter \| Facebook \| Google+
	Normal: A Mother and Her Beautiful Son By Magdalena Newman ISBN: 1328593126 Publisher: Houghton Mifflin Harcourt Publication date: January 14, 2020 Binding: Hardcover Estimated price: $12.19 Share this book on Twitter \| Facebook \| Google+
	CBD Drinks for Health: 100 CBD Oil-Infused Smoothies, Tonics, Juices, & More for Total Mind & Body Wellness By Carlene Thomas ISBN: 1507212127 Publisher: Adams Media Publication date: January 14, 2020 Binding: Hardcover Estimated price: $10.99 Share this book on Twitter \| Facebook \| Google+
	Choose Wonder Over Worry By Rae ISBN: 1250175267 Publisher: Griffin Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.19 Share this book on Twitter \| Facebook \| Google+
	The Witch’s Herbal Apothecary: Rituals & Recipes for a Year of Earth Magick and Sacred Medicine Making By Marysia Miernowska ISBN: 1592339093 Publisher: Fair Winds Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $16.65 Share this book on Twitter \| Facebook \| Google+
	Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever By Kelly LeVeque ISBN: 0062569155 Publisher: William Morrow Paperbacks Publication date: January 15, 2020 Binding: Paperback Estimated price: $12.29 Share this book on Twitter \| Facebook \| Google+
	The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety By Jessica Cording MS RD CDN ISBN: 163228068X Publisher: Viva Editions Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.00 Share this book on Twitter \| Facebook \| Google+
	The PRISE Life: Protein Pacing for Optimal Health and Performance By Dr. Paul Arciero ISBN: 173415893X Publisher: O’Leary Publishing Publication date: January 9, 2020 Binding: Paperback Estimated price: $19.99 Share this book on Twitter \| Facebook \| Google+
	The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential By Arielle Schwartz ISBN: 1683732677 Publisher: PESI Publishing & Media Publication date: January 13, 2020 Binding: Paperback Estimated price: $18.97 Share this book on Twitter \| Facebook \| Google+
	You Are The Rock Star: Step Into Your Power And Live Your Purpose By Alexander Woodrow ISBN: 1732022011 Publisher: Alexander Woodrow Publication date: January 9, 2020 Binding: Paperback Estimated price: $11.11 Share this book on Twitter \| Facebook \| Google+
	ТНЕ ЅІRTFOOD DIET FOR BEGINNERS: Lose 7lbs In Just 7 Days Activating Your Skinny Gene With Over 100 Easy And Delicious Recipes By Gary Jordan ISBN: 1658051858 Publisher: Independently published Publication date: January 9, 2020 Binding: Paperback Estimated price: $10.00 Share this book on Twitter \| Facebook \| Google+
	7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days to Become Your Best You By Lucy Wyndham-Read ISBN: 0241430038 Publisher: DK Publication date: January 14, 2020 Binding: Paperback Estimated price: $14.22 Share this book on Twitter \| Facebook \| Google+
	The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health By Kinsey Jackson MS CNS CFMP, Sally Johnson MA RD LD CFMP ISBN: 1641529695 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $11.99 Share this book on Twitter \| Facebook \| Google+
	Beginner’s Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong By Kyle Hunt ISBN: 1646111982 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $10.99 Share this book on Twitter \| Facebook \| Google+
	The Difficult Mother-Daughter Relationship Journal: A Guide For Revealing & Healing Toxic Generational Patterns By Karen C.L. Anderson ISBN: 1642501301 Publisher: Mango Publication date: January 14, 2020 Binding: Paperback Estimated price: $8.94 Share this book on Twitter \| Facebook \| Google+
	The Switch: Activating Your Genes for a Leaner, Longer, Healthier Life By Mr. James Clement ISBN: 1471180565 Publisher: Simon & Schuster UK Publication date: January 9, 2020 Binding: Paperback Estimated price: $15.90 Share this book on Twitter \| Facebook \| Google+
	FoodWISE: A Whole Systems Guide to Sustainable and Delicious Food Choices By Gigi Berardi ISBN: 1623173914 Publisher: North Atlantic Books Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.60 Share this book on Twitter \| Facebook \| Google+
	Keto: A Woman’s Guide and Cookbook: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance By Tasha Metcalf ISBN: 1592338887 Publisher: Fair Winds Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $16.56 Share this book on Twitter \| Facebook \| Google+
	Mayo Clinic on Digestive Health: How to Prevent and Treat Common Stomach and Gut Problems By Dr. Sahil Khanna M.B.B.S. ISBN: 1893005526 Publisher: Mayo Clinic Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $23.95 Share this book on Twitter \| Facebook \| Google+
	The Public Servants’ Survival Guide: 10 Keys to Reclaim Your Joy in Work and Life While Doing What You Love By Brenda J. Viola ISBN: 1673277128 Publisher: Independently published Publication date: January 10, 2020 Binding: Paperback Estimated price: $14.95 Share this book on Twitter \| Facebook \| Google+
	The Elephant in the Room: One Fat Man’s Quest to Get Smaller in a Growing America By Tommy Tomlinson ISBN: 1501111620 Publisher: Simon & Schuster Publication date: January 14, 2020 Binding: Paperback Estimated price: $10.72 Share this book on Twitter \| Facebook \| Google+
	CBD FOR PETS : A Guide to Pet Wellness with CBD: How Pets Are Finding Relief From Anxiety, Inflammation & Aging Pains By Dean Killingbeck ISBN: 1658686357 Publisher: Independently published Publication date: January 10, 2020 Binding: Paperback Estimated price: $9.95 Share this book on Twitter \| Facebook \| Google+
	Low-Calorie Meal Prep Cookbook: 75 Recipes to Simplify Your Meals By Nicole Hallissey RD MS CDN ISBN: 1646110269 Publisher: Rockridge Press Publication date: January 14, 2020 Binding: Paperback Estimated price: $11.49 Share this book on Twitter \| Facebook \| Google+
	Pretty Unhealthy: Why our obsession with looking healthy is making us sick By Dr. Nikki Stamp ISBN: 1911632345 Publisher: Murdoch Books Publication date: January 14, 2020 Binding: Paperback Estimated price: $9.96 Share this book on Twitter \| Facebook \| Google+
	Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease By Mark Menolascino M.D. ISBN: 0062842145 Publisher: HarperOne Publication date: January 14, 2020 Binding: Paperback Estimated price: $12.34 Share this book on Twitter \| Facebook \| Google+
	Never Enough: The Neuroscience and Experience of Addiction By Judith Grisel ISBN: 0525434909 Publisher: Anchor Publication date: January 14, 2020 Binding: Paperback Estimated price: $8.00 Share this book on Twitter \| Facebook \| Google+