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This week’s new books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Born to Shine: Practical Tools to Help You SHINE, Even in Life’s Darkest Moments By Ashley LeMieux |
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Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
By Dave Asprey |
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Where to Begin: A Small Book About Your Power to Create Big Change in Our Crazy World
By Cleo Wade |
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Yummy Yoga: Playful Poses and Tasty Treats
By Joy Bauer MS RDN CDN |
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When to Walk Away: Finding Freedom from Toxic People
By Gary L. Thomas |
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The Memory Code: The 10-Minute Solution for Healing Your Life Through Memory Engineering
By Alexander Loyd |
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Enough: Notes From a Woman Who Has Finally Found It
By Shauna M. Ahern |
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Curable: How an Unlikely Group of Radical Innovators is Trying to Transform our Health Care System
By Travis Christofferson |
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Midlife: Photographs by Elinor Carucci
By Elinor Carucci |
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The Slow Moon Climbs: The Science, History, and Meaning of Menopause
By Susan Mattern |
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Shape Your Body – Volume One
By Karen Bainbridge |
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Infinite Possibilities
By Mike Dooley |
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Big Dreams, Daily Joys: Set goals. Get things done. Make time for what matters.
By Elise Blaha Cripe |
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The Beginner’s Guide to Stoicism: Tools for Emotional Resilience and Positivity
By Matthew Van Natta |
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2020 My Shining Year Life Goals Workbook
By Leonie Dawson |
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Never Too Late: Get Unstuck, Escape Mediocrity, and Design a Life You Love
By Mike Herzog |
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Easy Keto Meal Prep: 4 Weeks of Healthy Ketogenic Meal Plans with 100+ Simple Recipes for Any Day of the Week
By Jenny Castaneda |
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Emotional Healing with Essential Oils: Relieve Anxiety, Stress, Depression, and Mood Imbalances Naturally
By Leslie Moldenauer |
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Letters to a Dead Friend about Zen
By Brad Warner |
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Breakthrough Sold Separately: Get Out of the Boat of Mediocrity and Walk On Water
By Brandi Harvey |
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The Everything Keto Cycling Cookbook: 300 Recipes for Starting–and Maintaining–the Keto Lifestyle
By Lindsay Boyers |
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No More “Mr. Skinny” Tips For Gaining Healthy Weight and Building Lean Muscle
By Brandon Litmon |
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Keto Diet and Intermittent Fasting: Everything you need to know about ketogenic diet and intermittent fasting, Complete with workout plans, meal plans and recipes. Live a healthy lifestyle
By Jake Taylor |
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The Healthy Slow Cooker: Smart carbs – Vegetarian and vegan choices; Prep, set and forget
By Ross Dobson |
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The 7-Day Healthy Heart Diet: The Science-Based Plan to Lose Belly Fat and Get You on the Path to Greater Health
By Julie Stewart |
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