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This week’s new books in Health, Mind and Body
Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less By Carolyn Williams Ph.D. RD |
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Moon Lists: Questions and Rituals for Self-Reflection: A Guided Journal
By Leigh Patterson |
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Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy
By Sarah Fragoso, Dr. Brooke Kalanick ND MS |
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How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
By Tim Desmond |
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Clean Snacks: Paleo Vegan Recipes with Keto Options
By Arman Liew |
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Beating Endo: How to Reclaim Your Life from Endometriosis
By Iris Kerin Orbuch MD, Amy Stein DPT |
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Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances
By Cameron Huddleston |
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Consciousness Medicine: Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth
By Françoise Bourzat, Kristina Hunter |
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The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips
By Alexis Brink |
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The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes
By Cheryl Mussatto MS RD LD |
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Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans
By Kirsten K. Shockey, Christopher Shockey |
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The Three Questions: How to Discover and Master the Power Within You
By Don Miguel Ruiz, Barbara Emrys |
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Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health
By Valerie Moselle |
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To Run: Redefining Purpose in Changing Seasons of Life
By Dan Billish |
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A Parents’ Guide to PANDAS, PANS, and Related Neuroimmune Disorders
By Doran, Amabile, Pohlman, Tumminaro, Korbmacher |
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The Way In: 5 Winning Strategies to Lose Weight, Get Strong and Lift Your Life
By Andrea Marcellus |
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Creating the Inner and Outer Temple: A Guide to Modern Meditative Practice
By Adriana Koulias |
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Weight Watchers Cookbook: 600 Easy & Delicious WW SmartPoints Recipes For Rapid Weight Loss & Heal Your Body: Family-Favourite Meals You Can Make For Under $10
By Dr. Anthony R. Brown MD |
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We’re Gonna Be Alright: One Therapist, One Bombing, One Mass Shooting… The Quest for Connection and Healing from National Tragedy
By Leah Constantz |