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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ Sacred Silver Linings: Uplifting Stories From Women Who Found the Bright Side in Dark Times By Melisa Keenan (Author), Jennifer Rogers Markwell (Author) et al. Publisher: AMA Publishing |
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Shadow Work Journal and Workbook: Explore the Silent Echoes of Your Fears on a Transformative Journey toward Self-Love and Rebirth By Angel M. Blanc Publisher: N/A |
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The Honest Guide on Postpartum for New Moms: Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood By Alicia Filippone Publisher: Ash and Stone Publishing |
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Chair Yoga For Seniors and Beginners: The Only 27 Essential Poses You Need for Strength, Flexibility, and Vitality By Adrian Rose Publisher: Mazlowe Publishing |
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Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love By Oren Jay Sofer (Author), Oren Jay Sofer (Narrator) Publisher: Shambhala Publications |
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Mending Me: Your Unfiltered Guide to Fixing Yourself…Yourself! By Passport Cutty (Author), Passport Cutty (Narrator) Publisher: Cuttycult LLC |
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Anxious Attachment Recovery: Become Confident & Secure in Your Relationships, Discover the Different Attachment Styles, & Start Your Healing Journey By Alejandra Nogales (Author), Gretchen Weber (Narrator) Publisher: Alejandra Nogales |
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The Art of Avoiding Burnout: A Quickstart Guide from Exhaustion to Empowerment: Boosting Resilience and Productivity While Reducing Stress for Lasting Well-Being By Ray Kingley (Author), Luke Oldham (Narrator) Publisher: Reinaldo Gonzalez |
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DBT Workbook for Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet By Barrett Huang (Author), Erik Smelser (Narrator) Publisher: Barrett Huang |
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The Perfectionist’s Guide to Knowing When It’s Good Enough: Simple Strategies to Help You Stop Overanalyzing, Focus on What Truly Matters, Move On to the Next Step, and Actually Get Things Done By Spencer Foster Publisher: HMS Publishing |
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Dark Feminine: Embrace Your Power with Badass Affirmations, A Journey to Empowered Feminine Energy and Inner Femme Fatale for Every Woman By Rebecca Blackthorne Publisher: N/A |
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Goal Smasher: Update Your Mind, Update Your Life -Hacking Neuroscience & Business By Audrey Lawrence Publisher: Great Book House Press |
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My Little Prayer Book: 75 Prayers, Poems & Mantras for Illumination By Annie Vazquez Publisher: Indie Earth Publishing |
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An Activation of the Eternal Child: Unlock Your Limitless Potential Through Creativity and Playfulness By Alexandra Faith Burgess Publisher: Grounded Nomad |
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Being an ADHD Adult: Taking Charge of ADHD and Thriving with ADHD By Stella Catalla (Author), Ashlinn Romagnoli (Narrator) Publisher: Stella Catalla |
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Ravenous to FULLfilled: How to Quit Dieting, Stop Being Hungry, and Start Feeling Better By Tammy Hicks Jackson Publisher: Platypus Publishing |
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Conversations with the Earth: Channeling on Humanity, Consciousness, and the Shift By Dr Yafi Yair Publisher: BookBaby |
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The Gift of Maybe: Finding Hope and Possibility in Uncertain Times By Allison Carmen (Author), Kim Niemi (Narrator) Publisher: Tantor Audio |
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High Again: A Book About Diabetes for Almost Anyone By Melissa Roetker Publisher: Doppel Letters |
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12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy By M. A. Gallant Publisher: Etheria Publishing |
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The Best Decision We Ever Made By Vanessa McDonald Publisher: Vanessa\Mcdonald |
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The Good Grieve: A guide for exploring what life can look like after loss, trauma and hardship. By Marceia Cork Publisher: Good Grieve, LLC, The |
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Philosophy from the Mud: (aka The Art of M.E.) By Erik Quisling Publisher: Upaya House Publishing |
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Being Magnetic: Six Steps To Attract Abundance – Success From Within – A Guide To Transforming Yourself And Your Life By Avery W. Carter Publisher: CSW Studios LLC |
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Surviving Trauma and Crisis From the Other Side Of The Bed: Managing Trauma and Crisis Using Internal and External Support from Both Sides of the Bed By Frank Mitchell Publisher: Xulon Press |
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The Gift of Allowance By Gary M. Douglas Publisher: Access Consciousness Publishing |
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Real Talk: Lessons from therapy on Healing & Self-Love By Tasha Bailey Publisher: Radar |
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The Art of Sexual Ecstasy By Anand Margot Publisher: Jeremy P. Tarcher |
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