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This week’s books in Self-Help

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Here are this week’s new releases for the category ‘Self-Help’.

Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered ★ Our Staff Pick ★
Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
By Juliane Taylor Shore LMFT LPC SEP (Author), Rebecca Wong LCSW-R (Foreword)

Publisher: New Harbinger Publications
Publication date: December 1, 2023
ISBN: 9781648481291
Format: Paperback

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Talk to Strangers: The Yes Theory Story Talk to Strangers: The Yes Theory Story
By Matt Dahlia (Author), Derin Emre (Author), Matt Dahlia (Narrator)

Publisher: Yes Theory LLC
Publication date: December 2, 2023

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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By Michael Greger M.D. FACLM

Publisher: Flatiron Books
Publication date: December 5, 2023
ISBN: 9781250796332
Format: Hardcover

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Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal) Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal)
By Eli Harwood

Publisher: Sasquatch Books
Publication date: December 5, 2023
ISBN: 9781632174895
Format: Paperback

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Informed: The Comprehensive Guide To Human Design Manifestors Informed: The Comprehensive Guide To Human Design Manifestors
By Holly Herbig

Publisher: N/A
Publication date: December 2, 2023

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Choose Your Enemies Wisely: Business Planning for the Audacious Few Choose Your Enemies Wisely: Business Planning for the Audacious Few
By Patrick Bet-David (Author), Greg Dinkin (Primary Contributor)

Publisher: Portfolio
Publication date: December 5, 2023
ISBN: 9780593712849
Format: Hardcover

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The Doula Tool Kit: The Complete Practical Guide for End-of-Life Doulas & Caregivers The Doula Tool Kit: The Complete Practical Guide for End-of-Life Doulas & Caregivers
By Diane R. Button (Author), Gabrielle Elise Jimenez (Author), Angela Shook (Author)

Publisher: Better World Publishing
Publication date: December 4, 2023
ISBN: 9798985064643
Format: Paperback

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Atomic Actions: Experience Transformative Breakthroughs And Unstoppable Momentum Atomic Actions: Experience Transformative Breakthroughs And Unstoppable Momentum
By Michael Pedersen

Publisher: N/A
Publication date: December 2, 2023

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The Bulletproof Husband: How to Get Rid of Arguments, Save Your Marriage and Never Feel Emasculated Again The Bulletproof Husband: How to Get Rid of Arguments, Save Your Marriage and Never Feel Emasculated Again
By Jonathan Welton (Author), Endre Gabori (Author) et al.

Publisher: BCLT
Publication date: December 4, 2023

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The Courage to Stay: How to Heal from an Affair and Save Your Marriage The Courage to Stay: How to Heal from an Affair and Save Your Marriage
By Kathy Nickerson PhD (Author), Kathy Nickerson PhD (Narrator)

Publisher: Dr Kathy and Company Press
Publication date: December 3, 2023

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How to Be the Love You Seek: Break Cycles, Find Peace + Heal Your Relationships How to Be the Love You Seek: Break Cycles, Find Peace + Heal Your Relationships
By Dr Nicole LePera (Author), Courtney Patterson (Narrator)

Publisher: Orion Spring
Publication date: November 30, 2023

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Self Loved: a Month of Meditations Self Loved: a Month of Meditations
By Anna Fable (Author), Lisa Taranchenko (Illustrator)

Publisher: Reiki with Anna
Publication date: November 30, 2023
ISBN: 9798218247102
Format: Paperback

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Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships (A Guided Journal) Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships (A Guided Journal)
By Eli Harwood

Publisher: Sasquatch Books
Publication date: December 5, 2023

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Open Your Mouth: Learn How to Learn How to Sing Open Your Mouth: Learn How to Learn How to Sing
By Sam Johnson

Publisher: N/A
Publication date: December 3, 2023

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The E-Mind: Think Like an Entrepreneur and Gain an Exponential Advantage The E-Mind: Think Like an Entrepreneur and Gain an Exponential Advantage
By Kary Oberbrunner (Author), Lynne Modranski (Author), Kary Oberbrunner (Narrator)

Publisher: Ethos Collective
Publication date: December 4, 2023

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Recover: Polyvagal Strategies for COVID Long Haulers—Calm Your Nervous System, Overcome Extreme Chronic Fatigue, and Build the Life of Your Dreams Recover: Polyvagal Strategies for COVID Long Haulers—Calm Your Nervous System, Overcome Extreme Chronic Fatigue, and Build the Life of Your Dreams
By Sally Riggs

Publisher: Riggs Psychology PLLC
Publication date: November 30, 2023

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Intentional: 52 Maxims of Conscious Choosing to Create the Deeply Satisfying Life You Desire Intentional: 52 Maxims of Conscious Choosing to Create the Deeply Satisfying Life You Desire
By Becky Henderson

Publisher: BFH Ventures, LLC
Publication date: December 3, 2023
ISBN: 9798987033715
Format: Paperback

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HAPPY CAMPERS: A TRIP FULL OF EMOTIONS HAPPY CAMPERS: A TRIP FULL OF EMOTIONS
By Neta Shani (Author), Hagit Segal (Author)

Publisher: My E-motions
Publication date: December 1, 2023
ISBN: 9798989581009
Format: Paperback

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You Can't Leave the House Naked: Uncover Your Power by Living and Dressing on Purpose You Can't Leave the House Naked: Uncover Your Power by Living and Dressing on Purpose
By Lindsey Bernay

Publisher: No Such Word Publishing
Publication date: December 1, 2023
ISBN: 9798989399802
Format: Paperback

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My Stroke: A Story of Perseverance My Stroke: A Story of Perseverance
By John Dickinson

Publisher: N/A
Publication date: December 1, 2023

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Understand How to Rest and Recover in This “Always on” Society: Take Back Your Time to Rest and Unwind and Become a Better Version of Yourself (Digital Wellness and Mental Health in the Age of Overwhelm) Understand How to Rest and Recover in This “Always on” Society: Take Back Your Time to Rest and Unwind and Become a Better Version of Yourself (Digital Wellness and Mental Health in the Age of Overwhelm)
By Jessie Fields (Author), Farah D (Narrator)

Publisher: Shopsterise Ltd
Publication date: December 3, 2023

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Love Advice From a Fern Love Advice From a Fern
By Spence Shishido (Author), Mika Yamada (Author)

Publisher: Spotted Leaf Media
Publication date: December 3, 2023
ISBN: 9798218317065
Format: Paperback

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You Are a Badass® Guided Journal: Practices to Embrace Your Greatness and Create an Awesome Life You Are a Badass® Guided Journal: Practices to Embrace Your Greatness and Create an Awesome Life
By Jen Sincero

Publisher: RP Studio
Publication date: December 5, 2023
ISBN: 9780762487028
Format: Hardcover

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Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy
By Abby Medcalf PhD

Publisher: Abby Medcalf Thriving
Publication date: December 2, 2023
ISBN: 9798989362745
Format: Paperback

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Help Me Stop Overthinking : The Ultimate Guide to Stop Overthinking and Live Your Best Life (The Help Me Series) Help Me Stop Overthinking : The Ultimate Guide to Stop Overthinking and Live Your Best Life (The Help Me Series)
By Vaughn Carter

Publisher: Further Together Publishing
Publication date: December 2, 2023

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Wild Hearted: Life, Love, and Liberation Wild Hearted: Life, Love, and Liberation
By Jesse Gros

Publisher: N/A
Publication date: December 5, 2023

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The 4th Quarter of Your Career: Finish Strong, Transition Well The 4th Quarter of Your Career: Finish Strong, Transition Well
By Glenn Brooke

Publisher: Encouraging Press
Publication date: December 2, 2023

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The Art of Apologizing: A Guide to Reconciliation and Empathy in Relationships The Art of Apologizing: A Guide to Reconciliation and Empathy in Relationships
By Tyler Olsen LMHC

Publisher: Tyler Olsen
Publication date: December 1, 2023
ISBN: 9798989623709
Format: Paperback

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From Sick & Tired to Back On Fire: How High-Performing Men Over 40 Can Stop the Slide, Recapture Their Youth, and Become Unstoppable Again From Sick & Tired to Back On Fire: How High-Performing Men Over 40 Can Stop the Slide, Recapture Their Youth, and Become Unstoppable Again
By Logan Henry

Publisher: Logan Henry
Publication date: December 1, 2023
ISBN: 9798218206604
Format: Paperback

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Awakening the Power Within: Inspiring Stories of Transformation & Triumph Awakening the Power Within: Inspiring Stories of Transformation & Triumph
By Shannon Olsen (Author), Jacquie Fenske (Author) et al.

Publisher: Inspired Hearts Publishing
Publication date: December 2, 2023
ISBN: 9798987211076
Format: Paperback

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The Soul Family (A Guide to Karmic Relationships, Soulmates, Soul Tribes, and Twin Flames) The Soul Family (A Guide to Karmic Relationships, Soulmates, Soul Tribes, and Twin Flames)
By Alexx Shaw

Publisher: Vardo, LLC
Publication date: December 1, 2023
ISBN: 9798215395172
Format: Paperback

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Shut Your Donut Hole: A guide to building confidence while being your magical self Shut Your Donut Hole: A guide to building confidence while being your magical self
By Katie Kramer

Publisher: N/A
Publication date: December 1, 2023

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Get the Cheese: Let the Other Mouse Go First!: Demotivational Motivation Road to Health, Wealth and Real Happiness Get the Cheese: Let the Other Mouse Go First!: Demotivational Motivation Road to Health, Wealth and Real Happiness
By Damian Andrews

Publisher: Accretion Prime Pty Ltd
Publication date: December 2, 2023

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Mending After Betrayal-Book and Workbook Mending After Betrayal-Book and Workbook
By Laura Burton

Publisher: Becoming Well
Publication date: December 1, 2023
ISBN: 9798869033833
Format: Paperback

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Reading My Mind: Diving into the Life and Personal Journals of a College Student Reading My Mind: Diving into the Life and Personal Journals of a College Student
By Mary Reid

Publisher: Publish Your Purpose
Publication date: December 6, 2023
ISBN: 9798887970790
Format: Paperback

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