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This week’s books in Self-Help

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Here are this week’s new releases for the category ‘Self-Help’.

When Your Mind Screams: Finding Peace and Confidence in the Midst of Anxiety ★ Our Staff Pick ★
When Your Mind Screams: Finding Peace and Confidence in the Midst of Anxiety
By Christopher Glatis (Author), Christopher Glatis (Narrator)

Publisher: Houndstooth Press
Publication date: December 29, 2023

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Reality Check: Making the Best of The Situation - How I Overcame Addiction, Loss, and Prison Reality Check: Making the Best of The Situation – How I Overcame Addiction, Loss, and Prison
By Mike “The Situation” Sorrentino (Author), Andy Symonds (Author)

Publisher: Ballast Books
Publication date: January 2, 2024
ISBN: 9781955026918
Format: Hardcover

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Resilient Minds: Anti-Alzheimer's Strategies with Nutrition, Supplements, and Lifestyle Resilient Minds: Anti-Alzheimer's Strategies with Nutrition, Supplements, and Lifestyle
By Monique Helou

Publisher: Babysteps Publishing Limited
Publication date: December 28, 2023

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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
By Anthony Youn

Publisher: Hanover Square Press
Publication date: January 2, 2024
ISBN: 9781335007872
Format: Hardcover

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Sacred Self: A Journey to Embracing Feminine Wholeness Through Nurturing the Body, Mind, and Soul Sacred Self: A Journey to Embracing Feminine Wholeness Through Nurturing the Body, Mind, and Soul
By Malia Grace

Publisher: N/A
Publication date: December 28, 2023

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The Low 5 Habits: Building Bridges, Breaking Habits; Navigating Challenges to Relationship Happiness The Low 5 Habits: Building Bridges, Breaking Habits; Navigating Challenges to Relationship Happiness
By Joe Robinson

Publisher: N/A
Publication date: December 29, 2023

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Becoming the Ultimate Human: Finding Answers to Anxiety, ADHD, Poor Sleep, Gut Issues and More in Your Genetic Code Becoming the Ultimate Human: Finding Answers to Anxiety, ADHD, Poor Sleep, Gut Issues and More in Your Genetic Code
By Gary Brecka (Author), Sage Workinger (Author)

Publisher: VOW Publishing
Publication date: December 30, 2023

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SheIgnites: A Woman's Manifesto to Unleashing Power and Living Boldly SheIgnites: A Woman's Manifesto to Unleashing Power and Living Boldly
By Mahal Hudson

Publisher: N/A
Publication date: December 30, 2023

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Purpose Hunting: Navigating Your Way to a Fulfilled Life Purpose Hunting: Navigating Your Way to a Fulfilled Life
By Matthew T Berrafato

Publisher: N/A
Publication date: December 29, 2023

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The Greatest Manifestation Book (is the one written by you) The Greatest Manifestation Book (is the one written by you)
By Vex King (Author), Kaushal (Author), The Rising Circle (Author)

Publisher: Bluebird
Publication date: January 2, 2024
ISBN: 9781035030781
Format: Hardcover

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Your Journey To Being Yourself: How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity Your Journey To Being Yourself: How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity
By Kenny Weiss (Author), Kenny Weiss (Author) et al.

Publisher: Olicartin LLC
Publication date: January 1, 2024
ISBN: 9798218311940
Format: Paperback

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Addicted to Bliss: From Stigma and Secrets to Success and Superpowers Addicted to Bliss: From Stigma and Secrets to Success and Superpowers
By Mistilei Wriston (Author), Brandon Charlton (Author) et al.

Publisher: Campgroundtbd Publishing
Publication date: December 29, 2023
ISBN: 9798987803042
Format: Paperback

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Unleashing the Alpha Within: Mastering Manhood, Love and Resilience Unleashing the Alpha Within: Mastering Manhood, Love and Resilience
By Mario Gonzalez

Publisher: Mario S. Gonzalez
Publication date: December 28, 2023
ISBN: 9798218337032
Format: Paperback

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The Personal Growth Journal: 75 Templates to Thrive The Personal Growth Journal: 75 Templates to Thrive
By Ana Yudin

Publisher: N/A
Publication date: December 28, 2023

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F the Fairy Tale: Rewrite the Dating Myths and Live Your Own Love Story F the Fairy Tale: Rewrite the Dating Myths and Live Your Own Love Story
By Damona Hoffman

Publisher: Seal Press
Publication date: January 2, 2024
ISBN: 9781541602250
Format: Hardcover

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Hello, my name is Failure Hello, my name is Failure
By Bryant Ellis

Publisher: N/A
Publication date: January 2, 2024

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Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes
By Aurisha Smolarski MA LMFT (Author), Hunter Clarke-Fields MSAE (Foreword)

Publisher: New Harbinger Publications
Publication date: January 2, 2024
ISBN: 9781648481840
Format: Paperback

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12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships 12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships
By Topaz Adizes (Author), Sonya Renee Taylor (Foreword)

Publisher: Sasquatch Books
Publication date: January 2, 2024
ISBN: 9781632174901
Format: Hardcover

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Comorbid Eating Disorders and Obsessive-Compulsive Disorder: A Clinician's Guide to Challenges in Treatment Comorbid Eating Disorders and Obsessive-Compulsive Disorder: A Clinician's Guide to Challenges in Treatment
By Jenna DiLossi (Author), Melissa Harrison (Author)

Publisher: Cambridge University Press
Publication date: December 31, 2023
ISBN: 9781009186872
Format: Paperback

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Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
By Jennine Estes Powell LMFT (Author), Jacqueline Wielick LMFT (Author) et al.

Publisher: New Harbinger Publications
Publication date: January 2, 2024
ISBN: 9781648481932
Format: Paperback

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