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This week’s books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

Recharge: Boosting Your Mental Battery, One Conversation at a Time ★ Our Staff Pick ★
Recharge: Boosting Your Mental Battery, One Conversation at a Time
By David Ko

Publisher: Forbes Books
Publication date: December 17, 2024

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Cooking in 15 Minutes. 10 ingredients for 30 quick, healthy and tasty recipes: A new approach to modern quality cooking. More flavor, less time, using what’s in your pantry. Cooking in 15 Minutes. 10 ingredients for 30 quick, healthy and tasty recipes: A new approach to modern quality cooking. More flavor, less time, using what’s in your pantry.
By Angelo Ferraro

Publisher: N/A
Publication date: December 13, 2024

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Low Carb High Protein Beginners Cookbook 2025: Quick and Easy Low Carbohydrate, 2000 Days of Health and Mouthwatering Protein Rich Recipes for Weight loss and Muscle Building. Low Carb High Protein Beginners Cookbook 2025: Quick and Easy Low Carbohydrate, 2000 Days of Health and Mouthwatering Protein Rich Recipes for Weight loss and Muscle Building.
By Luca Selini Moriyama

Publisher: N/A
Publication date: December 14, 2024

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The Complete Mediterranean Cookbook for Fatty Liver and Cirrhosis 2025: Nourishing Your Liver: A Mediterranean Path to Fatty Liver and Cirrhosis Recovery The Complete Mediterranean Cookbook for Fatty Liver and Cirrhosis 2025: Nourishing Your Liver: A Mediterranean Path to Fatty Liver and Cirrhosis Recovery
By Sean Turner

Publisher: N/A
Publication date: December 14, 2024

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The Quest for Success: A Guide to Thriving with Adult ADHD (The Quest Series) The Quest for Success: A Guide to Thriving with Adult ADHD (The Quest Series)
By Aiden Ashlyn

Publisher: AidenAshlyn,Llc
Publication date: December 14, 2024

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100 Ways to Enjoy Self-Care for Gentle Wellbeing and a Healthy Body Image 100 Ways to Enjoy Self-Care for Gentle Wellbeing and a Healthy Body Image
By Fiona Ferris (Author), Fiona Ferris (Narrator)

Publisher: Fiona Ferris
Publication date: December 13, 2024

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Remembering Love: A Caregiver's Guide to Dementia and Alzheimer's: Understand Signs & Symptoms, Manage Emotional & Financial Challenges, Learn Skills to Care for and Communicate with Your Loved One Remembering Love: A Caregiver's Guide to Dementia and Alzheimer's: Understand Signs & Symptoms, Manage Emotional & Financial Challenges, Learn Skills to Care for and Communicate with Your Loved One
By Mary Ann Martin (Author), Barbara Kanninen (Narrator)

Publisher: Matt Paulson
Publication date: December 13, 2024

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The Art of Aging Gracefully: A Comprehensive Guide to Self-Care for Women 60 and Beyond The Art of Aging Gracefully: A Comprehensive Guide to Self-Care for Women 60 and Beyond
By Anne Freeman (Author), Deepa Ranpara (Narrator)

Publisher: Anne Freeman
Publication date: December 13, 2024

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My Moody Daybook: A Season of Mood Tools for People with Feelings My Moody Daybook: A Season of Mood Tools for People with Feelings
By Coach Kiki Kealah Parkinson

Publisher: Balboa Press
Publication date: December 15, 2024
ISBN: 9798765256664
Format: Paperback

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Unleashed: Holistic Leadership Insights from Our Canine Companions Unleashed: Holistic Leadership Insights from Our Canine Companions
By Rebecca Fitzsimmons

Publisher: selfpublishing.com
Publication date: December 17, 2024

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Body Image Revolution: JOURNEY TO SELF-LOVE, CONFIDENT LIVING, AND PERSONAL TRANSFORMATION IN JUST 10 MINUTES A DAY Body Image Revolution: JOURNEY TO SELF-LOVE, CONFIDENT LIVING, AND PERSONAL TRANSFORMATION IN JUST 10 MINUTES A DAY
By Elah Sol

Publisher: N/A
Publication date: December 14, 2024

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97 SELF-CARE TIPS FOR HEALTHCARE PROFESSIONALS 97 SELF-CARE TIPS FOR HEALTHCARE PROFESSIONALS
By Akira Olsen

Publisher: N/A
Publication date: December 15, 2024

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The Mass Psychology of Addiction The Mass Psychology of Addiction
By Brian Johnson MD

Publisher: Koehler Books
Publication date: December 16, 2024
ISBN: 9798888245507
Format: Hardcover

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Lightning Meditations Lightning Meditations
By Ronald Knox

Publisher: Cluny
Publication date: December 13, 2024
ISBN: 9781685953782
Format: Paperback

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Anti-Inflammatory Diet for Athletes: Exceptional Recipes for Harnessing Nutrition for Injury Prevention, Optimal Recovery, and Lifelong Health in Sports Anti-Inflammatory Diet for Athletes: Exceptional Recipes for Harnessing Nutrition for Injury Prevention, Optimal Recovery, and Lifelong Health in Sports
By Toby Davidson

Publisher: N/A
Publication date: December 14, 2024

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