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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ The Science of Beauty: Debunk the Myths and Discover What Goes into Your Beauty Routine By Michelle Wong Publisher: DK |
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Can Fasting Save Your Life? By Toshia Myers PhD (Author), Alan Goldhamer D.C. (Author) Publisher: BPC |
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Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility – An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching and … (Workouts for Men and Women Over 60) By Scott Hamrick Publisher: N/A |
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How to Stop Breaking Your Own Heart By Meggan Roxanne Publisher: Hay House UK |
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Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse By Frank Anderson (Author), Richard C. Schwartz (Author), Douglas James (Narrator) Publisher: Echo Point Books & Media, LLC |
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Guided Dinosaur Meditations for Kids: Travel Through Time Alongside Dinosaurs with Guided Meditation Stories to Help Kids Cultivate Calm and Develop Mindfulness By Dream Guide Radio (Author), Rebecca Tamuli (Narrator) Publisher: Dream Guide Radio |
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Uncertain: The Wisdom and Wonder of Being Unsure By Maggie Jackson (Author), Maggie Jackson (Narrator) Publisher: Tantor Audio |
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Healing with DMSO: The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide By Amandha Dawn Vollmer (Author), Kim Handysides (Narrator) Publisher: Echo Point Books & Media, LLC |
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Navigating PDA in America: A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens and Young Adults By Ruth Fidler (Author), Diane Gould (Author), Sarah C Wayland (Foreword) Publisher: Jessica Kingsley Publishers |
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The Gouge!: How to Be Smarter Than the Situation You Are In By Admiral Bob Harward Publisher: Post Hill Press |
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Returning From Psychosis By Chase Dailey (Author), Adam Vibe Gunton (Foreword) Publisher: N/A |
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Loving Our Inner Kids: Tools for Healing Our Wounded Selves By Alan Berman Publisher: Manuscripts LLC |
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The Good Eater: A Vegan’s Search for the Future of Food By Nina Guilbeault (Author), Nina Guilbeault (Narrator) Publisher: Tantor Audio |
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NOT YOUR ORDINARY COPING SKILLS BOOK: An Interactive and Customizable Guide to Being a Happier Adult By Katie LPC Parker MA Publisher: Katie Parker Counseling PLLC |
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The Freedom To Feel: Finding God in the Midst of Grief and Trauma By Lea Turner Publisher: Hope*books |
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Fed Is Best: The Unintended Dangers of “Breast Is Best” and How to Find the Right Approach for You and Your Baby By Christie del Castillo-Hegyi MD (Author), B. Jody Segrave-Daly RN (Author) et al. Publisher: Podium Audio |
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The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder By Amanda Petrik-Gardner LCPC (Author), Nathan Peterson LCSW – foreword (Author), Ann Sprinkle (Narrator) Publisher: Tantor Audio |
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The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service and Belonging By Julia Hotz Publisher: Simon & Schuster |
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Arriving Late: The lived experience of women receiving a late autism diagnosis By Jodi Lamanna (Author), Emma Gregory (Narrator) Publisher: John Murray |
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The Health Gap: The Challenge of an Unequal World By Michael Marmot (Author), Chris Courtenay (Narrator) Publisher: Bloomsbury Publishing |
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The Black Woman’s Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being By Cheryl Woods Giscombe RN (Author), Diana Blue (Narrator) Publisher: Tantor Audio |
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Self-Esteem and Mental Health: 15 Steps to Empower Your Self-Esteem By Laura Midna Publisher: Laura Midna Inc. Publishing |
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