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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience ★ Our Staff Pick ★
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
By Dr. Aditi Nerurkar M.D.

Publisher: HarperOne
Publication date: January 16, 2024
ISBN: 9780063289215
Format: Hardcover

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More: A Memoir of Open Marriage More: A Memoir of Open Marriage
By Molly Roden Winter

Publisher: Doubleday
Publication date: January 16, 2024

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Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age
By Chip Conley

Publisher: Little, Brown Spark
Publication date: January 16, 2024
ISBN: 9780316567022
Format: Hardcover

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The Mediterranean Diet Made Simple: Discover 120 Delicious Recipes for a Healthier You Create Nourishing Meals and Achieve Your Health Goals with Ease The Mediterranean Diet Made Simple: Discover 120 Delicious Recipes for a Healthier You Create Nourishing Meals and Achieve Your Health Goals with Ease
By Happy Health Haven

Publisher: N/A
Publication date: January 11, 2024

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Unf*ck Your Mind: Shatter Your Limiting Beliefs to Become Who You Were Meant to Be Unf*ck Your Mind: Shatter Your Limiting Beliefs to Become Who You Were Meant to Be
By Janna Johnson (Author), Amberly Lago (Foreword)

Publisher: Landon Hail Press
Publication date: January 15, 2024
ISBN: 9781959955269
Format: Paperback

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Burned Out Boss: 25 Simple Strategies for Hospital Leaders to Rediscover Purpose and Joy Burned Out Boss: 25 Simple Strategies for Hospital Leaders to Rediscover Purpose and Joy
By Dana Berryhill

Publisher: Walk Humbly Speak Truth, LLC
Publication date: January 11, 2024

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Biohack Like a Woman: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking Biohack Like a Woman: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
By Aggie Lal (Author), Dave Asprey (Contributor)

Publisher: Transcendent Publishing
Publication date: January 14, 2024
ISBN: 9798989654802
Format: Paperback

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Meditations Across the King’s River: African- Inspired Wisdom for Life’s Journey Meditations Across the King’s River: African- Inspired Wisdom for Life’s Journey
By James Weeks

Publisher: Winsome Entertainment Group LLC
Publication date: January 16, 2024

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The 7+ Lifestyle: A Recipe Book for Life The 7+ Lifestyle: A Recipe Book for Life
By Julia A Furlipa

Publisher: Bowker Publishing Services
Publication date: January 12, 2024
ISBN: 9798218348847
Format: Paperback

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Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
By Annie Zimmerman (Author), Annie Zimmerman (Narrator)

Publisher: Orion Spring
Publication date: January 11, 2024

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The Big Stick: Collected and Applied Wisdom from the Teachings of Dr. Robert Glover The Big Stick: Collected and Applied Wisdom from the Teachings of Dr. Robert Glover
By Tony Endelman (Author), Dr. Robert Glover (Author), Todd McLaren (Narrator)

Publisher: Tantor Audio
Publication date: January 16, 2024

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58-IN-MIND: Multilingual Teaching Strategies for Diverse Deaf Students 58-IN-MIND: Multilingual Teaching Strategies for Diverse Deaf Students
By Debbie Golos (Editor), Marlon Kuntze (Editor) et al.

Publisher: Gallaudet University Press
Publication date: January 17, 2024
ISBN: 9781954622203
Format: Paperback

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Return to Mindfulness: Disrupting Default Habits for Personal Fulfillment, Effective Leadership, and Global Impact Return to Mindfulness: Disrupting Default Habits for Personal Fulfillment, Effective Leadership, and Global Impact
By Shalini Bahl

Publisher: BrainTrust Ink
Publication date: January 12, 2024
ISBN: 9781956072198
Format: Paperback

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Dare to Feel: The Transformational Path of the Heart Dare to Feel: The Transformational Path of the Heart
By Alexandra Roxo (Author), Alexandra Roxo (Narrator)

Publisher: Sounds True
Publication date: January 16, 2024

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Immortality: A User's Guide Immortality: A User's Guide
By Steven Johnson (Author), Steven Johnson (Narrator)

Publisher: The Next Big Idea Club
Publication date: January 11, 2024

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How To Design Your Life: A Busy Mom’s Roadmap to Creating A Life You Are Obsessed With How To Design Your Life: A Busy Mom’s Roadmap to Creating A Life You Are Obsessed With
By Sharon Leger

Publisher: Sharon Leger Coaching
Publication date: January 11, 2024
ISBN: 9798218332310
Format: Paperback

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How We Age: The Science of Longevity How We Age: The Science of Longevity
By Coleen T. Murphy (Author), Rosemary Benson (Narrator)

Publisher: Tantor Audio
Publication date: January 16, 2024

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The Birth of Joy: A Female Physician's Healing Journey through Childhood Trauma, Midlife Burnout, and the Rediscovery of Passion and Purpose The Birth of Joy: A Female Physician's Healing Journey through Childhood Trauma, Midlife Burnout, and the Rediscovery of Passion and Purpose
By Beverly Joyce

Publisher: selfpublishing.com
Publication date: January 16, 2024

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Zero Cost Weight Loss: Save Money, Lose Weight Zero Cost Weight Loss: Save Money, Lose Weight
By Rosalie Anderson

Publisher: Anderson Jones Solutions
Publication date: January 13, 2024

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The Fruit Cure: The Story of Extreme Wellness Turned Sour The Fruit Cure: The Story of Extreme Wellness Turned Sour
By Jacqueline Alnes (Author), Jacqueline Alnes (Narrator)

Publisher: Melville House
Publication date: January 16, 2024

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Practices for Embodied Living: Experiencing the Wisdom of Your Body Practices for Embodied Living: Experiencing the Wisdom of Your Body
By Hillary L. PhD McBride

Publisher: Brazos Press
Publication date: January 16, 2024
ISBN: 9781587436246
Format: Paperback

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Mind Games Mind Games
By Gareth Moore (Author), Tim Beanland (Author)

Publisher: Century
Publication date: January 12, 2024
ISBN: 9781529901672
Format: Paperback

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Now What?: What to expect in your first year after Bariatric Surgery Now What?: What to expect in your first year after Bariatric Surgery
By Geof Shuford

Publisher: GFS Publishing
Publication date: January 12, 2024

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Now Be Happier: How to Measure Your Happiness Score, Make Changes and Be Happier Now Be Happier: How to Measure Your Happiness Score, Make Changes and Be Happier
By Marc Halpern

Publisher: Part Time Investors LLC
Publication date: January 11, 2024

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In Pursuit of Extreme Greatness: An ER Doctor and Ultramarathoner’s Prescription for Elevating Your Life Beyond Limits In Pursuit of Extreme Greatness: An ER Doctor and Ultramarathoner’s Prescription for Elevating Your Life Beyond Limits
By Dr. Russ Reinbolt

Publisher: Merack Publishing
Publication date: January 16, 2024

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Why Our Minds Wander: Understand the Science and Learn How to Focus Your Thoughts Why Our Minds Wander: Understand the Science and Learn How to Focus Your Thoughts
By Arnaud Delorme

Publisher: Welbeck Balance
Publication date: January 16, 2024
ISBN: 9781801292788
Format: Paperback

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Child & Adolescent Mental Health: A Practical, All-in-One Guide Child & Adolescent Mental Health: A Practical, All-in-One Guide
By Jess P. Shatkin

Publisher: W. W. Norton & Company
Publication date: January 16, 2024
ISBN: 9781324031086
Format: Paperback

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The Cupping Book: Unlocking the Secrets of Ancient Healing The Cupping Book: Unlocking the Secrets of Ancient Healing
By Tom Ingegno

Publisher: Jun Zi Publishing
Publication date: January 17, 2024

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Different Thinkers: ADHD Different Thinkers: ADHD
By Dr Katia Fredriksen (Author), Dr Yael Rothman (Author), Jennifer Ball-Cordero (Illustrator)

Publisher: Boys Town Press
Publication date: January 16, 2024
ISBN: 9798889070108
Format: Hardcover

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BEYOND BIRTHING IMPOSSIBILITIES: My VBAC Journey BEYOND BIRTHING IMPOSSIBILITIES: My VBAC Journey
By Dr. Shola Bankole

Publisher: BankyEstates LLC
Publication date: January 12, 2024
ISBN: 9798989846801
Format: Paperback

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