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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

Feel-Good Productivity: How to Do More of What Matters to You ★ Our Staff Pick ★
Feel-Good Productivity: How to Do More of What Matters to You
By Ali Abdaal

Publisher: Celadon Books
Publication date: December 26, 2023
ISBN: 9781250865038
Format: Hardcover

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Dinner Tonight: 100 Simple, Healthy Recipes for Every Night of the Week (A Defined Dish Book) Dinner Tonight: 100 Simple, Healthy Recipes for Every Night of the Week (A Defined Dish Book)
By Alex Snodgrass

Publisher: William Morrow Cookbooks
Publication date: December 26, 2023
ISBN: 9780063278479
Format: Hardcover

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Chair Yoga for Seniors Over 60: The Complete 28-Day Challenges | Beginner, Intermediate, and Advanced | Improve Mobility, Posture, Heart Health and Lose Weight in Under 10 Minutes a Day! (Fit Book 3) Chair Yoga for Seniors Over 60: The Complete 28-Day Challenges | Beginner, Intermediate, and Advanced | Improve Mobility, Posture, Heart Health and Lose Weight in Under 10 Minutes a Day! (Fit Book 3)
By Christian Walton

Publisher: N/A
Publication date: December 21, 2023

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28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks 28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
By Gin Stephens

Publisher: St. Martin's Griffin
Publication date: December 26, 2023
ISBN: 9781250824172
Format: Paperback

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Homemade Healthy Dog Food: Cookbook for Nutritious House Made Meals and Treats: Dog Nutrition Homemade Healthy Dog Food: Cookbook for Nutritious House Made Meals and Treats: Dog Nutrition
By Abbie Skinner

Publisher: N/A
Publication date: December 21, 2023

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The Flowering War: Toltec Teachings on Healing Ancestral Trauma, Overcoming Your Internal Enemies, and Fulfilling Your Life Purpose The Flowering War: Toltec Teachings on Healing Ancestral Trauma, Overcoming Your Internal Enemies, and Fulfilling Your Life Purpose
By Dr. Oscar C. Perez PhD (Author), Dr. Diana Quinn (Foreword)

Publisher: Tending The Fires
Publication date: December 21, 2023
ISBN: 9798218324803
Format: Paperback

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The Expert Guide to Fertility: Boost Your Chances for Pregnancy (A Johns Hopkins Press Health Book) The Expert Guide to Fertility: Boost Your Chances for Pregnancy (A Johns Hopkins Press Health Book)
By Joseph S. Sanfilippo (Author), Aarti Kumar (Primary Contributor)

Publisher: Johns Hopkins University Press
Publication date: December 26, 2023
ISBN: 9781421447063
Format: Paperback

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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
By Uma Naidoo MD

Publisher: Little, Brown Spark
Publication date: December 26, 2023
ISBN: 9780316502092
Format: Hardcover

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The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
By Dr. Martha Clare Morris (Author), Laura Morris (Primary Contributor), Jennifer Ventrelle (Primary Contributor)

Publisher: Little, Brown Spark
Publication date: December 26, 2023
ISBN: 9780316441186
Format: Hardcover

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Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
By Alberto Villoldo (Author), Conny Andersson (Author) et al.

Publisher: Hay House, Inc.
Publication date: December 26, 2023

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The Nature of Desert Nature: Meditations on the Nature of Deserts The Nature of Desert Nature: Meditations on the Nature of Deserts
By Gary Paul Nabhan – editor (Author), Gary Tiedemann (Narrator), Angela Juarez (Narrator)

Publisher: Tantor Audio
Publication date: December 26, 2023

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Not Alone: A 7-Day Healing Devotional Not Alone: A 7-Day Healing Devotional
By Amanda Runnels

Publisher: Unrefined Wellness, LLC
Publication date: December 21, 2023
ISBN: 9798218322540
Format: Paperback

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My Body for You: A Pro-Life Message for a Post-Roe World My Body for You: A Pro-Life Message for a Post-Roe World
By Stephanie Gray Connors

Publisher: Emmaus Road Publishing
Publication date: December 22, 2023
ISBN: 9781645853619
Format: Paperback

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How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
By Brooke Scheller DCN CNS

Publisher: Balance
Publication date: December 26, 2023
ISBN: 9781538768907
Format: Paperback

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The Community Book Project: Celebrating 365 Days of Gratitude The Community Book Project: Celebrating 365 Days of Gratitude
By Donna Kozik

Publisher: N/A
Publication date: December 21, 2023

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