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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body By Juna Gjata (Author), Edward M. Phillips M.D. (Author) Publisher: St. Martin's Press |
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The Science of Stuck: Breaking Through Inertia to Find Your Path Forward By Britt Frank (Author), Sasha Heinz (Foreword) Publisher: TarcherPerigee |
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When Crack Was King: A People's History of a Misunderstood Era By Donovan X. Ramsey Publisher: One World |
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Crunch Time: Fight food waste with Oddbox in 2023 with this zero-waste fruit and vegetable cookbook, packed with fresh and healthy vegetarian recipes with TikTok sensation Martyn Odell By Oddbox Publisher: HarperCollins |
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Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom By Andrew Holecek Publisher: Sounds True |
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The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise By Michelle Segar PhD Publisher: Hachette Go |
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Spirit Wheel: Meditations from an Indigenous Elder By Steven Charleston Publisher: Broadleaf Books |
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Inspiring Creativity Through Magick: How to Ritualize Your Art & Attract the Creative Spirit By Astrea Taylor (Author), Michael Herkes (Foreword) Publisher: Llewellyn Publications |
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Under the Knife: Life Lessons from the Operating Theatre By Liz O'Riordan Publisher: Unbound |
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Quick Fixes: Drugs in America from Prohibition to the 21st Century Binge (Jacobin) By Benjamin Y. Fong Publisher: Verso |
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Change Your Mind and Your Life Will Follow: Master your Mindset with 12 Simple Principles By Karen Casey Publisher: Conari Press |
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Beauty, Hair, Style: The ultimate guide to everyday, festival, and occasion make-up looks, hair styles and dyeing, and fashion inspiration with step-by-step instructions and photos By Sophie Hannah Publisher: Thorsons |
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The Little Book of Dog Care: Expert Advice on Giving Your Dog Their Best Life By Ace Tilton Ratcliff Publisher: S&S/Simon Element |
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Fragmented: A Doctor's Quest to Piece Together American Health Care By Ilana Yurkiewicz MD Publisher: W. W. Norton & Company |
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The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax By Stan Rodski Publisher: HarperCollins |
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Spirituality Healing for Trauma and Addiction: Discussions of Mental Health, Recovery, and Faith By Allyson Kelley (Author), Dolores Subia Bigfoot (Author) Publisher: Routledge |
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Age Proof: The New Science of Living a Longer and Healthier Life By Rose Anne Kenny (Author), Professor Rose Anne Kenny (Author) Publisher: Lagom |
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Random Acts of Medicine: The Hidden Forces That Sway Doctors, Impact Patients, and Shape Our Health By Anupam B. Jena (Author), Christopher Worsham (Author) Publisher: Doubleday |
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Altered States of Consciousness: Experiences Out of Time and Self By Marc Wittmann (Author), Philippa Hurd (Translator) Publisher: The MIT Press |
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Health in the Highlands: Indigenous Healing and Scientific Medicine in Guatemala and Ecuador By David Carey Jr. (Author), Jeremy A. Greene (Foreword) Publisher: University of California Press |
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Childhood Unplugged: Practical Advice to Get Kids Off Screens and Find Balance By Katherine Johnson Martinko Publisher: New Society Publishers |
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Mindfulness at Play: Parenting healthy, happy children with old wisdom and new science By Dr. Stephen McKenzie (Author), Angela North (Author) Publisher: Exisle Publishing |
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