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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

Everyday Low-Lectin Cookbook: More than 100 Recipes for Fast and Easy Comfort Food for Weight Loss and Peak Gut Health ★ Our Staff Pick ★
Everyday Low-Lectin Cookbook: More than 100 Recipes for Fast and Easy Comfort Food for Weight Loss and Peak Gut Health
By Claudia Curici

Publisher: Harvard Common Press
Publication date: January 17, 2023
ISBN: 9780760377338
Format: Paperback

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Day by Day Guided Journal: 100 Ways to Capture Memories & Create Your Own Story Day by Day Guided Journal: 100 Ways to Capture Memories & Create Your Own Story
By Jess Conte

Publisher: Worthy Books
Publication date: January 17, 2023
ISBN: 9781546015949
Format: Hardcover

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The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World
By Vasudha Viswanath (Author), Alexandra Shytsman (Photographer)

Publisher: The Collective Book Studio
Publication date: January 17, 2023
ISBN: 9781685550370
Format: Hardcover

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Dancing in the Darkness: Spiritual Lessons for Thriving in Turbulent Times Dancing in the Darkness: Spiritual Lessons for Thriving in Turbulent Times
By Rev. Reverend Otis Moss III III (Author), Michael Eric Dyson (Foreword)

Publisher: Simon & Schuster
Publication date: January 17, 2023
ISBN: 9781501177699
Format: Hardcover

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Overcoming Insurmountable Odds: How I Rewired My Brain to Do the Impossible Overcoming Insurmountable Odds: How I Rewired My Brain to Do the Impossible
By Scott A McCreight

Publisher: Houndstooth Press
Publication date: January 17, 2023
ISBN: 9781544535517
Format: Hardcover

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Energize Your Mind: A Monk's Guide to Mindful Living Energize Your Mind: A Monk's Guide to Mindful Living
By Gaur Gopal Das

Publisher: Sourcebooks
Publication date: January 17, 2023
ISBN: 9781728265377
Format: Paperback

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Jung on Ignatius of Loyola’s Spiritual Exercises: Lectures Delivered at ETH Zurich, Volume 7: 1939–1940 (Philemon Foundation Series, 27) Jung on Ignatius of Loyola’s Spiritual Exercises: Lectures Delivered at ETH Zurich, Volume 7: 1939–1940 (Philemon Foundation Series, 27)
By C. G. Jung (Author), Martin Liebscher (Editor)

Publisher: Princeton University Press
Publication date: January 17, 2023
ISBN: 9780691244167
Format: Hardcover

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Jellyfish Age Backwards: Nature's Secrets to Longevity Jellyfish Age Backwards: Nature's Secrets to Longevity
By Nicklas Brendborg

Publisher: Little, Brown and Company
Publication date: January 17, 2023
ISBN: 9780316414586
Format: Hardcover

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Sweat: A History of Exercise Sweat: A History of Exercise
By Bill Hayes

Publisher: Bloomsbury Publishing
Publication date: January 17, 2023
ISBN: 9781620402306
Format: Paperback

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Soul Medicine: Healing through Dream Incubation, Visions, Oracles, and Pilgrimage Soul Medicine: Healing through Dream Incubation, Visions, Oracles, and Pilgrimage
By Edward Tick (Author), Mark Nepo (Foreword)

Publisher: Healing Arts Press
Publication date: January 17, 2023
ISBN: 9781644110898
Format: Paperback

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Healing Hearts and Minds: A Holistic Approach to Coping Well with Congenital Heart Disease Healing Hearts and Minds: A Holistic Approach to Coping Well with Congenital Heart Disease
By Tracy Livecchi (Author), Liza Morton (Author)

Publisher: Oxford University Press
Publication date: January 13, 2023
ISBN: 9780197657287
Format: Paperback

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Sis, Don't Settle: How to Stay Smart in Matters of the Heart Sis, Don't Settle: How to Stay Smart in Matters of the Heart
By Faith Jenkins

Publisher: Legacy Lit
Publication date: January 17, 2023
ISBN: 9780306925344
Format: Paperback

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The Breathwork Companion: Unlock the Healing Power of Breathing The Breathwork Companion: Unlock the Healing Power of Breathing
By Margaret Townsend

Publisher: Artisan
Publication date: January 17, 2023
ISBN: 9781648290787
Format: Paperback

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The Science of Personal Achievement (Official Publication of the Napoleon Hill Foundation) The Science of Personal Achievement (Official Publication of the Napoleon Hill Foundation)
By Napoleon Hill

Publisher: Sound Wisdom
Publication date: January 17, 2023
ISBN: 9781640954113
Format: Paperback

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Life on Delay: Making Peace with a Stutter Life on Delay: Making Peace with a Stutter
By John Hendrickson

Publisher: Knopf
Publication date: January 17, 2023
ISBN: 9780593319130
Format: Hardcover

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Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness
By Kim Dolan Leto

Publisher: Salem Books
Publication date: January 17, 2023
ISBN: 9781684512645
Format: Paperback

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Functional Anatomy of Yoga: A Guide for Practitioners and Teachers Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
By David Keil

Publisher: Healing Arts Press
Publication date: January 17, 2023
ISBN: 9781644116272
Format: Paperback

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Younger You: Reduce Your Bio Age and Live Longer, Better Younger You: Reduce Your Bio Age and Live Longer, Better
By Kara N. Fitzgerald ND

Publisher: Hachette Go
Publication date: January 17, 2023
ISBN: 9780306924842
Format: Paperback

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Give a F*ck, Actually: Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance Give a F*ck, Actually: Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance
By Alex Wills M.D.

Publisher: Skyhorse
Publication date: January 17, 2023
ISBN: 9781510772977
Format: Hardcover

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Are We Free Yet?: The Black Queer Guide to Divorcing America Are We Free Yet?: The Black Queer Guide to Divorcing America
By Tina Strawn

Publisher: Row House Publishing
Publication date: January 17, 2023
ISBN: 9781955905053
Format: Paperback

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The Tragic Mind: Fear, Fate, and the Burden of Power The Tragic Mind: Fear, Fate, and the Burden of Power
By Robert D. Kaplan

Publisher: Yale University Press
Publication date: January 17, 2023
ISBN: 9780300263862
Format: Hardcover

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Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
By Catherine Gildiner

Publisher: St. Martin's Essentials
Publication date: January 17, 2023
ISBN: 9781250878335
Format: Paperback

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Moon Meditations: 365 Reflections for a Peaceful Sleep (Volume 3) (Daily Gratitude) Moon Meditations: 365 Reflections for a Peaceful Sleep (Volume 3) (Daily Gratitude)
By Jenna Calabro

Publisher: Rock Point
Publication date: January 17, 2023
ISBN: 9781631068980
Format: Hardcover

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The Batch Lady: Healthy Family Favourites: Over 100 delicious, easy recipes from a Sunday Times best-selling author, perfect for creating healthy meals that feed the whole family The Batch Lady: Healthy Family Favourites: Over 100 delicious, easy recipes from a Sunday Times best-selling author, perfect for creating healthy meals that feed the whole family
By Suzanne Mulholland

Publisher: HQ
Publication date: January 17, 2023
ISBN: 9780008373245
Format: Hardcover

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Drawing On Anxiety: Explore angst through creativity (Volume 2) (Drawing on..., 2) Drawing On Anxiety: Explore angst through creativity (Volume 2) (Drawing on…, 2)
By Kate Sutton

Publisher: Leaping Hare Press
Publication date: January 17, 2023
ISBN: 9780711279360
Format: Paperback

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The Perfectionist's Guide to Losing Control: A Path to Peace and Power The Perfectionist's Guide to Losing Control: A Path to Peace and Power
By Katherine Morgan Schafler

Publisher: Portfolio
Publication date: January 17, 2023
ISBN: 9780593329528
Format: Hardcover

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Moonlight Gratitude: A Journal: Nighttime Meditations and Reflections for Cultivating Gratitude and Better Sleep (Volume 18) (Everyday Inspiration Journals) Moonlight Gratitude: A Journal: Nighttime Meditations and Reflections for Cultivating Gratitude and Better Sleep (Volume 18) (Everyday Inspiration Journals)
By Emily Silva

Publisher: Rock Point
Publication date: January 17, 2023
ISBN: 9781631069345
Format: Hardcover

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10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior 10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior
By Jeffrey Bernstein PhD

Publisher: Hachette Go
Publication date: January 17, 2023
ISBN: 9780306829802
Format: Paperback

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Making Great Relationships: Simple Practices for Solving Conflicts, Building Cooperation, and Fostering Love Making Great Relationships: Simple Practices for Solving Conflicts, Building Cooperation, and Fostering Love
By Rick Hanson PhD

Publisher: Harmony
Publication date: January 17, 2023
ISBN: 9780593577936
Format: Hardcover

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I'm No Philosopher, But I Got Thoughts: Mini-Meditations for Saints, Sinners, and the Rest of Us I'm No Philosopher, But I Got Thoughts: Mini-Meditations for Saints, Sinners, and the Rest of Us
By Kristin Chenoweth (Author), Ariana Grande (Foreword)

Publisher: Harper Celebrate
Publication date: January 17, 2023
ISBN: 9781400228492
Format: Hardcover

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Omelette: Food, Love, Chaos and Other Conversations Omelette: Food, Love, Chaos and Other Conversations
By Jessie Ware

Publisher: Hodder Studio
Publication date: January 17, 2023
ISBN: 9781529355888
Format: Paperback

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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
By Terri Cole

Publisher: Sounds True
Publication date: January 17, 2023
ISBN: 9781649630551
Format: Paperback

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Grace in the Gray: A More Loving Way to Disagree Grace in the Gray: A More Loving Way to Disagree
By Mike Donehey

Publisher: WaterBrook
Publication date: January 17, 2023
ISBN: 9780593194188
Format: Paperback

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Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis
By Kimberly Brown

Publisher: Prometheus
Publication date: January 17, 2023
ISBN: 9781633888210
Format: Paperback

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Allergic Intimacies: Food, Disability, Desire, and Risk Allergic Intimacies: Food, Disability, Desire, and Risk
By Michael Gill

Publisher: Fordham University Press
Publication date: January 17, 2023
ISBN: 9781531501167
Format: Paperback

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