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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ Everyday Low-Lectin Cookbook: More than 100 Recipes for Fast and Easy Comfort Food for Weight Loss and Peak Gut Health By Claudia Curici Publisher: Harvard Common Press |
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Day by Day Guided Journal: 100 Ways to Capture Memories & Create Your Own Story By Jess Conte Publisher: Worthy Books |
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The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World By Vasudha Viswanath (Author), Alexandra Shytsman (Photographer) Publisher: The Collective Book Studio |
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Dancing in the Darkness: Spiritual Lessons for Thriving in Turbulent Times By Rev. Reverend Otis Moss III III (Author), Michael Eric Dyson (Foreword) Publisher: Simon & Schuster |
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Overcoming Insurmountable Odds: How I Rewired My Brain to Do the Impossible By Scott A McCreight Publisher: Houndstooth Press |
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Energize Your Mind: A Monk's Guide to Mindful Living By Gaur Gopal Das Publisher: Sourcebooks |
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Jung on Ignatius of Loyola’s Spiritual Exercises: Lectures Delivered at ETH Zurich, Volume 7: 1939–1940 (Philemon Foundation Series, 27) By C. G. Jung (Author), Martin Liebscher (Editor) Publisher: Princeton University Press |
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Jellyfish Age Backwards: Nature's Secrets to Longevity By Nicklas Brendborg Publisher: Little, Brown and Company |
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Sweat: A History of Exercise By Bill Hayes Publisher: Bloomsbury Publishing |
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Soul Medicine: Healing through Dream Incubation, Visions, Oracles, and Pilgrimage By Edward Tick (Author), Mark Nepo (Foreword) Publisher: Healing Arts Press |
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Healing Hearts and Minds: A Holistic Approach to Coping Well with Congenital Heart Disease By Tracy Livecchi (Author), Liza Morton (Author) Publisher: Oxford University Press |
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Sis, Don't Settle: How to Stay Smart in Matters of the Heart By Faith Jenkins Publisher: Legacy Lit |
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The Breathwork Companion: Unlock the Healing Power of Breathing By Margaret Townsend Publisher: Artisan |
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The Science of Personal Achievement (Official Publication of the Napoleon Hill Foundation) By Napoleon Hill Publisher: Sound Wisdom |
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Life on Delay: Making Peace with a Stutter By John Hendrickson Publisher: Knopf |
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Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness By Kim Dolan Leto Publisher: Salem Books |
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Functional Anatomy of Yoga: A Guide for Practitioners and Teachers By David Keil Publisher: Healing Arts Press |
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Younger You: Reduce Your Bio Age and Live Longer, Better By Kara N. Fitzgerald ND Publisher: Hachette Go |
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Give a F*ck, Actually: Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance By Alex Wills M.D. Publisher: Skyhorse |
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Are We Free Yet?: The Black Queer Guide to Divorcing America By Tina Strawn Publisher: Row House Publishing |
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The Tragic Mind: Fear, Fate, and the Burden of Power By Robert D. Kaplan Publisher: Yale University Press |
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Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery By Catherine Gildiner Publisher: St. Martin's Essentials |
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Moon Meditations: 365 Reflections for a Peaceful Sleep (Volume 3) (Daily Gratitude) By Jenna Calabro Publisher: Rock Point |
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The Batch Lady: Healthy Family Favourites: Over 100 delicious, easy recipes from a Sunday Times best-selling author, perfect for creating healthy meals that feed the whole family By Suzanne Mulholland Publisher: HQ |
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Drawing On Anxiety: Explore angst through creativity (Volume 2) (Drawing on…, 2) By Kate Sutton Publisher: Leaping Hare Press |
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power By Katherine Morgan Schafler Publisher: Portfolio |
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Moonlight Gratitude: A Journal: Nighttime Meditations and Reflections for Cultivating Gratitude and Better Sleep (Volume 18) (Everyday Inspiration Journals) By Emily Silva Publisher: Rock Point |
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10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior By Jeffrey Bernstein PhD Publisher: Hachette Go |
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Making Great Relationships: Simple Practices for Solving Conflicts, Building Cooperation, and Fostering Love By Rick Hanson PhD Publisher: Harmony |
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I'm No Philosopher, But I Got Thoughts: Mini-Meditations for Saints, Sinners, and the Rest of Us By Kristin Chenoweth (Author), Ariana Grande (Foreword) Publisher: Harper Celebrate |
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Omelette: Food, Love, Chaos and Other Conversations By Jessie Ware Publisher: Hodder Studio |
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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free By Terri Cole Publisher: Sounds True |
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Grace in the Gray: A More Loving Way to Disagree By Mike Donehey Publisher: WaterBrook |
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Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis By Kimberly Brown Publisher: Prometheus |
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Allergic Intimacies: Food, Disability, Desire, and Risk By Michael Gill Publisher: Fordham University Press |