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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

“You Just Need to Lose Weight”: And 19 Other Myths About Fat People (Myths Made in America) ★ Our Staff Pick ★
“You Just Need to Lose Weight”: And 19 Other Myths About Fat People (Myths Made in America)
By Aubrey Gordon

Publisher: Beacon Press
Publication date: January 10, 2023
ISBN: 9780807006474
Format: Paperback

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Simple and Delicious Vegan: 100 Vegan and Gluten-Free Recipes Created by ElaVegan (Vegetarian, Plant Based Cookbook) Simple and Delicious Vegan: 100 Vegan and Gluten-Free Recipes Created by ElaVegan (Vegetarian, Plant Based Cookbook)
By Michaela Vais

Publisher: Mango
Publication date: January 10, 2023
ISBN: 9781684811403
Format: Hardcover

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Your Human Design: Discover Your Unique Life Path and How to Navigate It with Purpose Your Human Design: Discover Your Unique Life Path and How to Navigate It with Purpose
By Shayna Cornelius (Author), Dana Stiles (Author)

Publisher: Fair Winds Press
Publication date: January 10, 2023
ISBN: 9780760379141
Format: Paperback

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The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring
By Emily A. Francis

Publisher: Llewellyn Publications
Publication date: January 8, 2023
ISBN: 9780738773681
Format: Paperback

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Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
By Emily Silva (Author), Emily Silva (Narrator)

Publisher: Rock Point
Publication date: January 10, 2023

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Words of Wisdom: Quotations from One of the World's Foremost Spiritual Teachers Words of Wisdom: Quotations from One of the World's Foremost Spiritual Teachers
By Ram Dass

Publisher: Mandala Publishing
Publication date: January 10, 2023

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Living in the Light: Yoga for Self-Realization Living in the Light: Yoga for Self-Realization
By Dr Deepak Chopra (Author), Deepak Chopra MD (Narrator), Sarah Platt-Finger (Narrator)

Publisher: Penguin Audio
Publication date: January 5, 2023

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Take Care: The Black Women's Guide to Wellness Take Care: The Black Women's Guide to Wellness
By Chloe Pierre

Publisher: Headline
Publication date: January 5, 2023

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Last Chance Couple Therapy: Bringing Relationships Back from the Brink Last Chance Couple Therapy: Bringing Relationships Back from the Brink
By Peter Fraenkel

Publisher: W. W. Norton & Company
Publication date: January 10, 2023
ISBN: 9781324016250
Format: Hardcover

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The Good Life: Lessons from the World's Longest Scientific Study of Happiness The Good Life: Lessons from the World's Longest Scientific Study of Happiness
By Robert Waldinger M.D. (Author), Marc Schulz Ph.D (Author)

Publisher: Simon & Schuster
Publication date: January 10, 2023
ISBN: 9781982166694
Format: Hardcover

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The Sh!t No One Tells You About Divorce: A Guide to Breaking Up, Falling Apart, and Putting Yourself Back Together The Sh!t No One Tells You About Divorce: A Guide to Breaking Up, Falling Apart, and Putting Yourself Back Together
By Dawn Dais

Publisher: Hachette Go
Publication date: January 10, 2023
ISBN: 9780306828546
Format: Paperback

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Not Drinking Tonight: The Workbook―A Clinician’s Guide to Helping Clients Examine Their Relationship with Alcohol Not Drinking Tonight: The Workbook―A Clinician’s Guide to Helping Clients Examine Their Relationship with Alcohol
By Amanda White

Publisher: PESI Publishing, Inc.
Publication date: January 10, 2023
ISBN: 9781683735519
Format: Paperback

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Let's Celebrate: A Low-Carb Cookbook for Year-Round Entertaining Let's Celebrate: A Low-Carb Cookbook for Year-Round Entertaining
By Natasha Newton

Publisher: Victory Belt Publishing
Publication date: January 10, 2023
ISBN: 9781628604757
Format: Paperback

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Mind Battles: Root Out Mental Triggers to Release Peace Mind Battles: Root Out Mental Triggers to Release Peace
By Kathy DeGraw (Author), Troy Anderson (Foreword)

Publisher: Whitaker House
Publication date: January 10, 2023
ISBN: 9781641239714
Format: Paperback

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We Are All Addicts: The Soul's Guide to Kicking Your Compulsions We Are All Addicts: The Soul's Guide to Kicking Your Compulsions
By Carder PhD Stout

Publisher: Viva Editions
Publication date: January 10, 2023

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Tarot in Love: Consulting the Cards in Matters of the Heart Tarot in Love: Consulting the Cards in Matters of the Heart
By Elliot Adam

Publisher: Llewellyn Publications
Publication date: January 8, 2023
ISBN: 9780738768731
Format: Paperback

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Poisoned: The True Story of the Deadly E. Coli Outbreak That Changed the Way Americans Eat Poisoned: The True Story of the Deadly E. Coli Outbreak That Changed the Way Americans Eat
By Jeff Benedict

Publisher: Avid Reader Press / Simon & Schuster
Publication date: January 10, 2023
ISBN: 9781982190170
Format: Paperback

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Still Points: Living a Mindful Meditative Way Still Points: Living a Mindful Meditative Way
By Brother Richard Hendrick (Author), Brother Richard Hendrick (Author)

Publisher: Hachette Ireland
Publication date: January 10, 2023
ISBN: 9781399700665
Format: Hardcover

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Meditations on Death: Preparing for Eternity Meditations on Death: Preparing for Eternity
By Thomas Á Kempis

Publisher: TAN Books
Publication date: January 10, 2023

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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
By Jamie Marich (Author), Jaime Pollack M.ED. (Foreword)

Publisher: North Atlantic Books
Publication date: January 10, 2023
ISBN: 9781623177218
Format: Paperback

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Taking On Big Pharma: Dr. Charles Bennett's Battle (Children’s Health Defense) Taking On Big Pharma: Dr. Charles Bennett's Battle (Children’s Health Defense)
By Julius Getman (Author), Terri LeClercq (Author)

Publisher: Skyhorse
Publication date: January 10, 2023
ISBN: 9781510775411
Format: Hardcover

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The Immunity Solution: Seven Weeks to Living Healthier and Longer The Immunity Solution: Seven Weeks to Living Healthier and Longer
By Leo Nissola

Publisher: Countryman Press
Publication date: January 10, 2023
ISBN: 9781682687635
Format: Hardcover

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Honest Aging: An Insider's Guide to the Second Half of Life (A Johns Hopkins Press Health Book) Honest Aging: An Insider's Guide to the Second Half of Life (A Johns Hopkins Press Health Book)
By Rosanne M. Leipzig

Publisher: Johns Hopkins University Press
Publication date: January 10, 2023
ISBN: 9781421444703
Format: Paperback

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The Immunity Solution: Seven Weeks to Living Healthier and Longer The Immunity Solution: Seven Weeks to Living Healthier and Longer
By Leo Nissola

Publisher: Countryman Press
Publication date: January 10, 2023

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The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring
By Emily A. Francis

Publisher: Llewellyn Publications
Publication date: January 8, 2023

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Llewellyn's Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit (Llewellyn's Complete Book Series 17) Llewellyn's Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit (Llewellyn's Complete Book Series 17)
By Shai Tubali

Publisher: Llewellyn Publications
Publication date: January 8, 2023

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The Lagom Life: A Swedish way of living The Lagom Life: A Swedish way of living
By Elisabeth Carlsson

Publisher: CICO Books
Publication date: January 10, 2023
ISBN: 9781800651852
Format: Hardcover

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The Zen of Therapy: Uncovering a Hidden Kindness in Life The Zen of Therapy: Uncovering a Hidden Kindness in Life
By Mark Epstein M.D.

Publisher: Penguin Books
Publication date: January 10, 2023
ISBN: 9780593296639
Format: Paperback

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The End of Burnout: Why Work Drains Us and How to Build Better Lives The End of Burnout: Why Work Drains Us and How to Build Better Lives
By Jonathan Malesic

Publisher: University of California Press
Publication date: January 10, 2023
ISBN: 9780520391529
Format: Paperback

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The Health Fix The Health Fix
By Ayan Panja

Publisher: Kyle Books
Publication date: January 5, 2023

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Get Your Mojo Back: Sex, Pleasure and Intimacy After Birth  Get Your Mojo Back: Sex, Pleasure and Intimacy After Birth 
By Clio Wood

Publisher: Watkins Publishing
Publication date: January 10, 2023
ISBN: 9781786786951
Format: Paperback

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You Are More Than You Think You Are: Practical Enlightenment for Everyday Life You Are More Than You Think You Are: Practical Enlightenment for Everyday Life
By Kimberly Snyder

Publisher: Hay House Inc.
Publication date: January 10, 2023
ISBN: 9781401969943
Format: Paperback

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The Book of Korean Self-Care: K-beauty, healing foods, traditional medicine, mindfulness, and much more The Book of Korean Self-Care: K-beauty, healing foods, traditional medicine, mindfulness, and much more
By Isa Kujawski

Publisher: CICO Books
Publication date: January 10, 2023
ISBN: 9781800652040
Format: Hardcover

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Yoga for Everyday Life Yoga for Everyday Life
By Christine Burke

Publisher: CICO Books
Publication date: January 10, 2023

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