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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Toxic Superfoods: How Oxalate Overload Is Making You Sick–and How to Get Better By Sally K. Norton MPH Publisher: Rodale Books |
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The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You (The Swedish Art of Living & Dying Series) By Margareta Magnusson Publisher: Scribner |
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones By Dr. Mindy Pelz Publisher: Hay House Inc. |
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Live the Width of Your Life: 365 Daily Meditation on Living with Purpose, Passion, and Peace By Aneta Ardelian Kuzma Publisher: Live the Width |
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Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina By Lo Bosworth Publisher: Dey Street Books |
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The Noom Mindset: Learn the Science, Lose the Weight By Noom Publisher: S&S/Simon Element |
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Light on Yoga: The Bible of Modern Yoga By B. K. S. Iyengar (Author), Yehudi Menuhin (Foreword) Publisher: N/A |
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Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork By Stuart Sandeman Publisher: Hanover Square Press |
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The Black Mental Health Workbook: Break the Stigma, Find Space for Reflection, and Reclaim Self-Care By Jasmine Lamitte Publisher: Rockridge Press |
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Dr. Kellyann's Bone Broth Breakthrough: Turn Back the Clock, Reset the Scale, Replenish Your Power By Dr. Kellyann Petrucci Publisher: Rodale Books |
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For You When I Am Gone: A Journal: A Step-by-Step Guide to Writing Your Ethical Will By Steve Leder Publisher: Avery |
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The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You By Joey Thurman (Author), Will Cole (Foreword) Publisher: BenBella Books |
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Fully Present: The Science, Art, and Practice of Mindfulness By Susan L. Smalley PhD (Author), Diana Winston (Author) Publisher: Hachette Go |
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The 17 Day Kickstart Diet: A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits By Mike Moreno MD Publisher: Atria Books |
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Wonder Foods: The Science and Commerce of Nutrition (California Studies in Food and Culture Book 80) By Lisa Haushofer Publisher: University of California Press |
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Psychedelic Wisdom: The Astonishing Rewards of Mind-Altering Substances By Dr. Richard Louis Miller (Author), Rick Doblin (Foreword) Publisher: Park Street Press |
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Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym By Erin Stern Publisher: Alpha |
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Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of) By Tracy Ward Publisher: DK |
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How to Calm Your Mind: Finding Presence and Productivity in Anxious Times By Chris Bailey Publisher: Penguin Life |
![The Vegan Week: Meal Prep Recipes to Feed Your Future Self [A Cookbook]](https://m.media-amazon.com/images/I/51aBXnUnLZL._SL500_.jpg) |
The Vegan Week: Meal Prep Recipes to Feed Your Future Self [A Cookbook] By Gena Hamshaw Publisher: Ten Speed Press |
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Psychiatry and the Spirit World: True Stories on the Survival of Consciousness after Death By Alan Sanderson (Author), Edith Fiore (Foreword) Publisher: Park Street Press |
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Beyond Longevity: A Plan for Healing Faster, Feeling Better, and Thriving at Any Age By Jason Prall Publisher: Hay House Inc. |
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Eat Right for Your Inflammation Type: The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy By Maggie Berghoff Publisher: Atria Books |
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Body: Simple techniques and strategies to heal, reset and restore By James Davies Publisher: HQ |
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Man Kind: Tools for Mental Health, Well-Being, and Modernizing Masculinity (A Johns Hopkins Press Health Book) By Zachary Gerdes (Author), Ronald F. Levant (Foreword) Publisher: Johns Hopkins University Press |
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Satisfaction Guaranteed: How to Have the Sex You’ve Always Wanted By Dr. Bat Sheva Marcus Publisher: Hachette Go |
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The Health Babes’ Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More By Dr. Becky Campbell (Author), Krystal Hohn (Author) Publisher: Page Street Publishing |
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