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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again ★ Our Staff Pick ★
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
By Sara Gottfried

Publisher: Harvest
Publication date: December 13, 2022
ISBN: 9780063269262
Format: Paperback

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A Perfect Tragedy: Finding Purpose in Pain, Loss, and Addiction A Perfect Tragedy: Finding Purpose in Pain, Loss, and Addiction
By Jason Lennox

Publisher: Jason Lennox
Publication date: December 8, 2022
ISBN: 9798986965802
Format: Paperback

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Love Handles & Muffin Tops: Poems For Body Positivity & Plus Size Bodies Love Handles & Muffin Tops: Poems For Body Positivity & Plus Size Bodies
By T.H. LÊ (Author), Jacklyn Thanh Han Lê Renard (Author), Jax The Poet (Author)

Publisher: T.H. LÊ
Publication date: December 8, 2022
ISBN: 9798218118600
Format: Paperback

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The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations
By America's Test Kitchen

Publisher: America's Test Kitchen
Publication date: December 13, 2022

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Crystal Pairings Crystal Pairings
By Emily Suzanne Rayow

Publisher: Thunder Bay Press
Publication date: December 13, 2022
ISBN: 9781667201610
Format: Paperback

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Exit the Maze: One Addiction, One Cause, One Solution Exit the Maze: One Addiction, One Cause, One Solution
By Donna Marks

Publisher: Beyond Words
Publication date: December 13, 2022

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PlantPure Comfort Food: Over 100 Plant-Based and Mostly Gluten-Free Recipes to Nourish Your Body and Soothe Your Soul PlantPure Comfort Food: Over 100 Plant-Based and Mostly Gluten-Free Recipes to Nourish Your Body and Soothe Your Soul
By Kim Campbell

Publisher: BenBella Books
Publication date: December 13, 2022
ISBN: 9781637742273
Format: Paperback

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BUZZ: A Year of Paying Attention BUZZ: A Year of Paying Attention
By Katherine Ellison

Publisher: Munn Avenue Press
Publication date: December 8, 2022
ISBN: 9798986168067
Format: Paperback

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Tea Magic: Spells, Rituals, and Divination in Your Cup Tea Magic: Spells, Rituals, and Divination in Your Cup
By Jenay Marontate

Publisher: Llewellyn Publications
Publication date: December 8, 2022
ISBN: 9780738767901
Format: Paperback

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Functional Anatomy of Yoga: A Guide for Practitioners and Teachers Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
By David Keil

Publisher: Healing Arts Press
Publication date: December 13, 2022
ISBN: 9781644116272
Format: Paperback

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Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers
By Sah D'Simone

Publisher: Sounds True
Publication date: December 13, 2022
ISBN: 9781649630155
Format: Paperback

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Well-Being: Move into Energy Balance through Meditation, the Chakras, the Five Elements & Feng Shui Well-Being: Move into Energy Balance through Meditation, the Chakras, the Five Elements & Feng Shui
By Jill Henry

Publisher: Llewellyn Publications
Publication date: December 8, 2022
ISBN: 9780738771823
Format: Paperback

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101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment 101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment
By Erica Spiegelman

Publisher: Hatherleigh Press
Publication date: December 13, 2022

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Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors (5-minute Therapy) Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors (5-minute Therapy)
By Faith G. Harper (Author), Joseph E. Green (Author)

Publisher: Microcosm Pub
Publication date: December 13, 2022
ISBN: 9781621062837
Format: Paperback

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Nature's Mantra for Healthy Living: Ayurvedic Pearls for Managing Diabetes Nature's Mantra for Healthy Living: Ayurvedic Pearls for Managing Diabetes
By Dr Anusha Iyer M D Facp (Author), Dr Vandita Samavedi M D Facp (Author), Samavedi Sagarika (Illustrator)

Publisher: Xulon Press
Publication date: December 10, 2022
ISBN: 9781662860133
Format: Paperback

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The Everything Easy Anti-Inflammatory Cookbook: 200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis, Dementia, and Other Inflammatory Diseases The Everything Easy Anti-Inflammatory Cookbook: 200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis, Dementia, and Other Inflammatory Diseases
By Emily Weeks RDN LD

Publisher: Everything
Publication date: December 13, 2022
ISBN: 9781507219898
Format: Paperback

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The Sustainable Mediterranean Diet Cookbook: More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth The Sustainable Mediterranean Diet Cookbook: More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth
By Serena Ball MS RD (Author), Deanna Segrave-Daly (Author)

Publisher: BenBella Books
Publication date: December 13, 2022
ISBN: 9781637741542
Format: Paperback

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Chakras for Creativity: Meditations & Yoga-Based Practices to Awaken Your Creative Potential Chakras for Creativity: Meditations & Yoga-Based Practices to Awaken Your Creative Potential
By Jilly Shipway

Publisher: Llewellyn Publications
Publication date: December 8, 2022
ISBN: 9780738772783
Format: Paperback

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Big Fat Negative: The Essential Guide to Infertility, IVF and the Trials of Trying for a Baby Big Fat Negative: The Essential Guide to Infertility, IVF and the Trials of Trying for a Baby
By Emma Haslett (Author), Gabby Griffith (Author)

Publisher: Piatkus
Publication date: December 13, 2022
ISBN: 9780349427324
Format: Paperback

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Why Wellness Sells: Natural Health in a Pharmaceutical Culture (Health Communication) Why Wellness Sells: Natural Health in a Pharmaceutical Culture (Health Communication)
By Colleen Derkatch

Publisher: Johns Hopkins University Press
Publication date: December 13, 2022
ISBN: 9781421445281
Format: Hardcover

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The Biodynamics of the Immune System: Balancing the Energies of the Body with the Cosmos The Biodynamics of the Immune System: Balancing the Energies of the Body with the Cosmos
By Michael J. Shea (Author), Bill Harvey (Foreword)

Publisher: Healing Arts Press
Publication date: December 13, 2022
ISBN: 9781644115251
Format: Paperback

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Super Easy Ayurvedic Cleansing: A Beginner's Guide to Ayurveda for Natural Healing and Balance (New Shoe Press) Super Easy Ayurvedic Cleansing: A Beginner's Guide to Ayurveda for Natural Healing and Balance (New Shoe Press)
By Kimberly Larson

Publisher: New Shoe Press
Publication date: December 12, 2022
ISBN: 9780760380116
Format: Paperback

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Still Becoming: Hope, Help, and Healing for the Diet-Weary Soul Still Becoming: Hope, Help, and Healing for the Diet-Weary Soul
By Laura Acuña

Publisher: Brookstone Publishing Group
Publication date: December 13, 2022
ISBN: 9781949856798
Format: Paperback

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