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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again By Sara Gottfried Publisher: Harvest |
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A Perfect Tragedy: Finding Purpose in Pain, Loss, and Addiction By Jason Lennox Publisher: Jason Lennox |
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Love Handles & Muffin Tops: Poems For Body Positivity & Plus Size Bodies By T.H. LÊ (Author), Jacklyn Thanh Han Lê Renard (Author), Jax The Poet (Author) Publisher: T.H. LÊ |
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The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations By America's Test Kitchen Publisher: America's Test Kitchen |
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Crystal Pairings By Emily Suzanne Rayow Publisher: Thunder Bay Press |
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Exit the Maze: One Addiction, One Cause, One Solution By Donna Marks Publisher: Beyond Words |
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PlantPure Comfort Food: Over 100 Plant-Based and Mostly Gluten-Free Recipes to Nourish Your Body and Soothe Your Soul By Kim Campbell Publisher: BenBella Books |
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BUZZ: A Year of Paying Attention By Katherine Ellison Publisher: Munn Avenue Press |
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Tea Magic: Spells, Rituals, and Divination in Your Cup By Jenay Marontate Publisher: Llewellyn Publications |
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Functional Anatomy of Yoga: A Guide for Practitioners and Teachers By David Keil Publisher: Healing Arts Press |
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Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers By Sah D'Simone Publisher: Sounds True |
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Well-Being: Move into Energy Balance through Meditation, the Chakras, the Five Elements & Feng Shui By Jill Henry Publisher: Llewellyn Publications |
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101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment By Erica Spiegelman Publisher: Hatherleigh Press |
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Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors (5-minute Therapy) By Faith G. Harper (Author), Joseph E. Green (Author) Publisher: Microcosm Pub |
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Nature's Mantra for Healthy Living: Ayurvedic Pearls for Managing Diabetes By Dr Anusha Iyer M D Facp (Author), Dr Vandita Samavedi M D Facp (Author), Samavedi Sagarika (Illustrator) Publisher: Xulon Press |
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The Everything Easy Anti-Inflammatory Cookbook: 200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis, Dementia, and Other Inflammatory Diseases By Emily Weeks RDN LD Publisher: Everything |
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The Sustainable Mediterranean Diet Cookbook: More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth By Serena Ball MS RD (Author), Deanna Segrave-Daly (Author) Publisher: BenBella Books |
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Chakras for Creativity: Meditations & Yoga-Based Practices to Awaken Your Creative Potential By Jilly Shipway Publisher: Llewellyn Publications |
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Big Fat Negative: The Essential Guide to Infertility, IVF and the Trials of Trying for a Baby By Emma Haslett (Author), Gabby Griffith (Author) Publisher: Piatkus |
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Why Wellness Sells: Natural Health in a Pharmaceutical Culture (Health Communication) By Colleen Derkatch Publisher: Johns Hopkins University Press |
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The Biodynamics of the Immune System: Balancing the Energies of the Body with the Cosmos By Michael J. Shea (Author), Bill Harvey (Foreword) Publisher: Healing Arts Press |
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Super Easy Ayurvedic Cleansing: A Beginner's Guide to Ayurveda for Natural Healing and Balance (New Shoe Press) By Kimberly Larson Publisher: New Shoe Press |
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Still Becoming: Hope, Help, and Healing for the Diet-Weary Soul By Laura Acuña Publisher: Brookstone Publishing Group |
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