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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ How We Heal: Uncover Your Power and Set Yourself Free By Alexandra Elle Publisher: Chronicle Books |
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Sex Up Your Life: The Mind-Blowing Path to True Intimacy, Healing, and Hope By Julie Archambault (Author), Angela Latham (Narrator) Publisher: CoCreative Press |
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Invisible or Invincible: Your Choice By Robin Miller M D Publisher: Triune Integrative Medicine |
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A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder By Mark Coleman (Author), Mark Coleman (Narrator) Publisher: Awake in the Wild |
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How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain By Kimberley Wilson Publisher: Yellow Kite |
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Hope Leans Forward: Braving Your Way toward Simplicity, Awakening, and Peace By Valerie Brown Publisher: Broadleaf Books |
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Mental Health Journal for Black Women: Prompts and Practices to Prioritize Yourself and Nurture Your Well-Being By Mercedes J. Okosi Psy.D. Publisher: Rockridge Press |
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The Polyamory Workbook: An Interactive Guide to Setting Boundaries, Communicating Your Needs, and Building Secure, Healthy Open Relationships By Sara Youngblood Gregory Publisher: Ulysses Press |
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Feeling & Knowing: Making Minds Conscious By Antonio Damasio Publisher: Vintage |
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P.A.N.D.A.S. hope for healing: Our True Story of RECOVERY, RENEWAL, & RESTORATION : How Essential Oil Wellness Brought Our Son Back By Cook,William Publisher: Fulton Books, Inc. |
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Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion By Koshin Paley Ellison Publisher: Balance |
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The Long COVID Survival Guide: Stories and Advice from Twenty Long-Haulers and Experts By Fiona Lowenstein Publisher: The Experiment |
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Better Broths & Healing Tonics: 75 Bone Broth and Vegetarian Broth-Based Recipes for Everyone By Kara N. Fitzgerald ND (Author), Jill Sheppard Davenport CNS LDN (Author) Publisher: Hachette Go |
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Rainbow Power: Manifest Your Dream Life with the Creative Power of Color By Jerico Mandybur Publisher: Hardie Grant |
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The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety By Richard S. Gallagher LMFT Publisher: Rockridge Press |
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The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease By Lisa Mosconi PhD Publisher: Avery |
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Learn to Sign with Your Baby: 50 Essential ASL Signs to Help Your Child Communicate Their Needs, Wants, and Feelings By Cecilia S. Grugan (Author), Brittany Castle (Illustrator) Publisher: Zeitgeist |
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Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image (5-Minute Therapy) By Faith G Harper Publisher: Microcosm Publishing |
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The End of Craving: Recovering the Lost Wisdom of Eating Well By Mark Schatzker Publisher: Avid Reader Press / Simon & Schuster |
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Guidebook to the Unknown: A Journal for Anxious Minds By Lisa Currie Publisher: TarcherPerigee |
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After Birth: What Nobody Tells You – How to Recover Body and Mind By Jessica Hatcher-Moore Publisher: IPS – Profile Books |
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Teacher, Take Care: A Guide to Well-Being and Workplace Wellness for Educators By Cher Brasok (Author), Monika Cichosz Rosney (Author) et al. Publisher: Portage & Main Press |
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