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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts By Holley Gerth Publisher: Revell |
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You Are Not Alone: The NAMI Guide to Navigating Mental Health―With Advice from Experts and Wisdom from Real People and Families By Ken Duckworth MD Publisher: Zando |
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Winning the War on Worry: Cultivate a Peaceful Heart and a Confident Mind By Louie Giglio Publisher: Thomas Nelson |
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Baby 411: Your Baby, Birth to Age 1! Everything you wanted to know but were afraid to ask about your newborn: breastfeeding, weaning, calming a fussy baby, milestones and more! Your baby bible! By Ari Brown M.D. (Author), Denise Fields (Author) Publisher: Windsor Peak Press |
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Good Inside: A Guide to Becoming the Parent You Want to Be By Dr Becky Kennedy Publisher: Thorsons |
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Living in the Sunlight: Making a Forgotten Meditation an Atomic Habit By Steve King Publisher: In Perpetuity Publishing |
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The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness By Doctor Chris Chlebowski Publisher: Chelsea Green Publishing |
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Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging By Alexandra Pope (Author), Alexandra Pope (Narrator) Publisher: Hay House |
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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss By Katrina Ubell Publisher: Balance |
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Everything is Washable and Other Life Lessons: 2022’s New How-To Guide that will Help You Navigate Modern Life with Advice on Beauty, Money, Family and So Much More By Sali Hughes Publisher: Fourth Estate |
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Thinking of Nature: A mindfulness book for kids By Amy Mucci Publisher: Bright Wish Books |
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What I Want to Talk About: How Autistic Special Interests Shape a Life By Pete Wharmby Publisher: Jessica Kingsley Pub |
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The Aromatherapy Companion: A Portable Guide to Blending Essential Oils and Crafting Remedies for Body, Mind, and Spirit By Jade Shutes (Author), Amy Galper (Author) Publisher: Fair Winds Press |
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Taking Off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging By Hannah Louise Belcher Publisher: Jessica Kingsley Pub |
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Play Therapy Activities for Mindfulness: 80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection By Melissa LaVigne LCSWR RPT-S Publisher: Rockridge Press |
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You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (Book Gift for Women) (Latest Kate) By Kate Allan (Author), Margarita Tartakovsky (Foreword) Publisher: Mango |
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Eat Sh*t and Die: How Our Daily Food Choices Are Killing Us By Dr. Mark Linder MD Publisher: Firefly Books |
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Alex Can't Sleep: A Cosmic Kids Bedtime Yoga Story By Brooke Vitale (Author), Junissa Bianda (Illustrator) Publisher: Penguin Young Readers Licenses |