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This week’s books in Self-Help

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Here are this week’s new releases for the category ‘Self-Help’.

You're Going to Be Okay: 16 Lessons on Healing after Trauma ★ Our Staff Pick ★
You're Going to Be Okay: 16 Lessons on Healing after Trauma
By Madeline Popelka

Publisher: Hay House Inc.
Publication date: September 6, 2022
ISBN: 9781401968243
Format: Hardcover

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The Awake Dreamer: A Guide to Lucid Dreaming, Astral Travel, and Mastering the Dreamscape The Awake Dreamer: A Guide to Lucid Dreaming, Astral Travel, and Mastering the Dreamscape
By Samantha Fey

Publisher: Blackstone Publishing
Publication date: September 6, 2022

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The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life! The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
By Kendra Allen

Publisher: Adams Media
Publication date: September 6, 2022
ISBN: 9781507219171
Format: Paperback

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The Art of Change, A Guided Journal: 8 Weeks to Making a Meaningful Shift in Your Life The Art of Change, A Guided Journal: 8 Weeks to Making a Meaningful Shift in Your Life
By Nancy Levin

Publisher: Hay House Inc.
Publication date: September 6, 2022
ISBN: 9781401969165

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Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
By Cassie Holmes

Publisher: Gallery Books
Publication date: September 6, 2022
ISBN: 9781982148805
Format: Hardcover

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Draw Yourself Calm: Draw Slow, Stress Less Draw Yourself Calm: Draw Slow, Stress Less
By Amy Maricle

Publisher: North Light Books
Publication date: September 6, 2022
ISBN: 9780593541012
Format: Paperback

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Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
By Sasha K. Shillcutt MD

Publisher: Health Communications Inc
Publication date: September 6, 2022
ISBN: 9780757324192
Format: Paperback

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Healing What's Hidden: Practical Steps to Overcoming Trauma Healing What's Hidden: Practical Steps to Overcoming Trauma
By Evan Owens (Author), Jenny Owens (Author)

Publisher: Revell
Publication date: September 6, 2022
ISBN: 9780800740948
Format: Paperback

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Mama Bear Apologetics Guide to Sexuality Discipleship Workbook: Empowering Your Kids to Understand and Live Out God's Design Mama Bear Apologetics Guide to Sexuality Discipleship Workbook: Empowering Your Kids to Understand and Live Out God's Design
By Hillary Morgan Ferrer (Author), Teasi Cannon (Author)

Publisher: Harvest House Publishers
Publication date: September 6, 2022
ISBN: 9780736986007
Format: Paperback

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Daily Creative: A Practical Guide for Staying Prolific, Brilliant, and Healthy Daily Creative: A Practical Guide for Staying Prolific, Brilliant, and Healthy
By Todd Henry

Publisher: Simple Truths
Publication date: September 6, 2022
ISBN: 9781728256641
Format: Paperback

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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
By Randy J. Paterson PhD

Publisher: New Harbinger Publications
Publication date: September 1, 2022
ISBN: 9781648480270
Format: Paperback

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Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
By Cassie Holmes

Publisher: Gallery Books
Publication date: September 6, 2022

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Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind
By Dani DiPirro

Publisher: TarcherPerigee
Publication date: September 6, 2022
ISBN: 9780593538388
Format: Paperback

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It's Not Me, It's You: Break the Blame Cycle. Relationship Better. It's Not Me, It's You: Break the Blame Cycle. Relationship Better.
By John Kim (Author), Vanessa Bennett (Author)

Publisher: HarperOne
Publication date: September 6, 2022
ISBN: 9780063206311
Format: Hardcover

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The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms
By Oxford The Specialists from the Post-Covid Clinic

Publisher: Green Tree
Publication date: September 6, 2022
ISBN: 9781399402026
Format: Paperback

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Align Your Body, Align Your Life: Quit Bending Over Backwards and Getting Ahead of Yourself-Be Well with Inner Alignment Align Your Body, Align Your Life: Quit Bending Over Backwards and Getting Ahead of Yourself-Be Well with Inner Alignment
By LisaBeth Lent (Author), Melissa Drake (Editor)

Publisher: Ultimate Vida, LLC
Publication date: September 2, 2022
ISBN: 9798986411309
Format: Paperback

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Marriage Ain't for Punks: A No-Nonsense Guide to Building a Lasting Relationship Marriage Ain't for Punks: A No-Nonsense Guide to Building a Lasting Relationship
By Calvin Roberson

Publisher: FaithWords
Publication date: September 6, 2022
ISBN: 9781546015680
Format: Paperback

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My Next Step Vision Board Dream Journal & Planner® 2023 My Next Step Vision Board Dream Journal & Planner® 2023
By Tarsha L Campbell

Publisher: DOMINIONHOUSE Publishing & Design, LLC
Publication date: September 2, 2022
ISBN: 9798986507132
Format: Hardcover

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Memory Palace Master: Over 70 Puzzles to Hone Your Powers of Observation and Recall Memory Palace Master: Over 70 Puzzles to Hone Your Powers of Observation and Recall
By Dr. Gareth Moore (Author), Helena M. Gellersen (Author)

Publisher: Michael O'Mara
Publication date: September 1, 2022
ISBN: 9781789293722
Format: Paperback

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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion
By Dr Wendy Suzuki

Publisher: Atria Books
Publication date: September 6, 2022
ISBN: 9781982170745
Format: Paperback

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Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
By Alicia Muñoz LPC (Author), Linda Carroll LMFT (Foreword)

Publisher: New Harbinger Publications
Publication date: September 1, 2022
ISBN: 9781648480034
Format: Paperback

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The Wild Handbook: Seasonal Activities to Help You Reconnect with Nature The Wild Handbook: Seasonal Activities to Help You Reconnect with Nature
By Emily Thomas (Author), James Weston Lewis (Illustrator)

Publisher: Studio Press
Publication date: September 1, 2022
ISBN: 9781787419438
Format: Hardcover

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Awaken your Psychic Ability - updated edition: Learn How to Connect to the Spirit World Awaken your Psychic Ability – updated edition: Learn How to Connect to the Spirit World
By Malone Debbie

Publisher: Rockpool Publishing
Publication date: September 1, 2022
ISBN: 9781922579546
Format: Paperback

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Self Care for Witches: The Art of Healing and Self Love through Witchcraft Self Care for Witches: The Art of Healing and Self Love through Witchcraft
By Blair Blackmore

Publisher: N/A
Publication date: September 4, 2022

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