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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
★ Our Staff Pick ★ You're Going to Be Okay: 16 Lessons on Healing after Trauma By Madeline Popelka Publisher: Hay House Inc. |
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The Awake Dreamer: A Guide to Lucid Dreaming, Astral Travel, and Mastering the Dreamscape By Samantha Fey Publisher: Blackstone Publishing |
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The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life! By Kendra Allen Publisher: Adams Media |
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The Art of Change, A Guided Journal: 8 Weeks to Making a Meaningful Shift in Your Life By Nancy Levin Publisher: Hay House Inc. |
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Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most By Cassie Holmes Publisher: Gallery Books |
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Draw Yourself Calm: Draw Slow, Stress Less By Amy Maricle Publisher: North Light Books |
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Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered By Sasha K. Shillcutt MD Publisher: Health Communications Inc |
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Healing What's Hidden: Practical Steps to Overcoming Trauma By Evan Owens (Author), Jenny Owens (Author) Publisher: Revell |
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Mama Bear Apologetics Guide to Sexuality Discipleship Workbook: Empowering Your Kids to Understand and Live Out God's Design By Hillary Morgan Ferrer (Author), Teasi Cannon (Author) Publisher: Harvest House Publishers |
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Daily Creative: A Practical Guide for Staying Prolific, Brilliant, and Healthy By Todd Henry Publisher: Simple Truths |
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships By Randy J. Paterson PhD Publisher: New Harbinger Publications |
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Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most By Cassie Holmes Publisher: Gallery Books |
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Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind By Dani DiPirro Publisher: TarcherPerigee |
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It's Not Me, It's You: Break the Blame Cycle. Relationship Better. By John Kim (Author), Vanessa Bennett (Author) Publisher: HarperOne |
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The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms By Oxford The Specialists from the Post-Covid Clinic Publisher: Green Tree |
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Align Your Body, Align Your Life: Quit Bending Over Backwards and Getting Ahead of Yourself-Be Well with Inner Alignment By LisaBeth Lent (Author), Melissa Drake (Editor) Publisher: Ultimate Vida, LLC |
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Marriage Ain't for Punks: A No-Nonsense Guide to Building a Lasting Relationship By Calvin Roberson Publisher: FaithWords |
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My Next Step Vision Board Dream Journal & Planner® 2023 By Tarsha L Campbell Publisher: DOMINIONHOUSE Publishing & Design, LLC |
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Memory Palace Master: Over 70 Puzzles to Hone Your Powers of Observation and Recall By Dr. Gareth Moore (Author), Helena M. Gellersen (Author) Publisher: Michael O'Mara |
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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion By Dr Wendy Suzuki Publisher: Atria Books |
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Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner By Alicia Muñoz LPC (Author), Linda Carroll LMFT (Foreword) Publisher: New Harbinger Publications |
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The Wild Handbook: Seasonal Activities to Help You Reconnect with Nature By Emily Thomas (Author), James Weston Lewis (Illustrator) Publisher: Studio Press |
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Awaken your Psychic Ability – updated edition: Learn How to Connect to the Spirit World By Malone Debbie Publisher: Rockpool Publishing |
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Self Care for Witches: The Art of Healing and Self Love through Witchcraft By Blair Blackmore Publisher: N/A |