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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices By Erica Hornthal (Author), Nicole Lepera PhD (Foreword) Publisher: North Atlantic Books |
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The Gracias Madre Cookbook: Bright, Plant-Based Recipes from Our Mexi-Cali Kitchen By Gracias Madre Publisher: Avery |
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The Psychedelic Handbook: A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and DMT/Ayahuasca By Rick Strassman Publisher: Ulysses Press |
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Rise Above 2023 Day-to-Day Calendar: Daily Affirmations and Mindfulness to Help You Take Care of You By Kate Allan Publisher: Andrews McMeel Publishing |
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That Is Not Your Mind!: Zen Reflections on the Surangama Sutra By Robert Rosenbaum (Author), Norman Fischer (Foreword) Publisher: Shambhala |
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Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations By Masuda Mohamadi Publisher: Llewellyn Publications |
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Desk Yoga Deck: 52 Simple Practices for Mental and Physical Wellness, No Matter Where You Work By Darrin Zeer (Author), Daisy Talleur-Zeer (Author), Subin Yang (Illustrator) Publisher: Chronicle Books LLC |
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Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight By Nita Sweeney Publisher: Mango |
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Fuel the Fire: A Nutrition and Body Confidence Guidebook for the Female Athlete By Pamela Nisevich Bede Publisher: Avery |
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Paper Pencil & You: Mindfulness By Gareth Moore Publisher: Greenfinch |