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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain By Kimberley Wilson Publisher: Yellow Kite |
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I'm Losing My Memory; I'm NOT Losing My Mind: A Frank Perspective about Living with Early Dementia By Sally Faith Publisher: Stonebrook Pub. |
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The Light We Give: How Sikh Wisdom Can Transform Your Life By Simran Jeet Singh Publisher: Riverhead Books |
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life By Mark Manson Publisher: Harper Paperbacks |
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Witch Wisdom for Magical Aging: Finding Your Power through the Changing Seasons By Cait Johnson (Author), Caitlín Matthews (Foreword) Publisher: Destiny Books |
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Advice for Every Hour: Essays on Mindfulness, Teaching, and the Resilient Life By Tim Iverson Publisher: IverMind Press |
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This Is Your Mind on Plants By Michael Pollan Publisher: Penguin Books |
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Some Bodies By Sophie Kennen Publisher: Sleeping Bear Pr |
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30-Minute Paleo: 60 Low-Prep, Big-Flavor Meals for Every Day of the Week By Jessie Bittner Publisher: Page Street Publishing |
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Keto Appetizer Cookbook: 60 Delicious Low-Carb Favorites By Damilola Apata Publisher: Rockridge Press |
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The Book of Minds: How to Understand Ourselves and Other Beings, from Animals to AI to Aliens By Philip Ball Publisher: University of Chicago Press |
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Obsessive, Intrusive, Magical Thinking By Marianne Eloise Publisher: Icon Books |
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Am I Normal?: The 200-Year Search for Normal People (and Why They Don’t Exist) By Sarah Chaney Publisher: Wellcome Collection |
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Yoga Also for the Godless By Sri M Publisher: Penguin |
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The Path to Peace: A Buddhist Guide to Cultivating Loving-Kindness By Ayya Khema Publisher: Shambhala |
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Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods: Kefir, Kombucha, Cultured Vegetables By Donna Schwenk Publisher: Hay House Inc. |
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Wild Edible Plants of Idaho By Charles W. Kane Publisher: Lincoln Town Press |
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Kids Cook Gluten-Free: Over 65 Fun and Easy Recipes for Young Gluten-Free Chefs By Kelli Bronski (Author), Peter Bronski (Author) Publisher: The Experiment |
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How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods per Week (and Why It’s Easier Than You Think) By Megan Rossi PhD Publisher: The Experiment |
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Jin Shin for Cats and Dogs: Healing Touch for Your Animal Companions By Tina Stümpfig Publisher: Findhorn Press |
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Just Care: Messy Entanglements of Disability, Dependency, and Desire (D/C: Dis/color) By Akemi Nishida Publisher: Temple University Press |
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Aurora: The Psychiatrist Who Treated the Movie Theater Killer Tells Her Story By Dr. Lynne Fenton (Author), Kerrie Droban (Author) Publisher: Berkley |
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The Pregnancy Pocket Bible: Everything an Expectant Mother Needs to Know (Pocket Bibles) By Hollie Smith Publisher: Crimson (DNA) |
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The Glowing Skin Plan: Proven ways to optimise your skin health and radiance, whatever your age By Vicky Dondos Publisher: Penguin Life |
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