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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ How Are You, Really?: Living Your Truth One Answer at a Time By Jenna Kutcher Publisher: Dey Street Books |
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You Are Not Broken: Stop Should-ing All Over Your Sex Life By Kj Casperson MD Publisher: Yanb Media |
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Wellness for Makers: A Movement Guide for Artists By Missy Graff Ballone Publisher: Schiffer Craft |
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The Children’s Inquiry: How the state and society failed the young during the Covid-19 pandemic By Liz Cole (Author), Molly Kingsley (Author) Publisher: Pinter & Martin |
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Tapping Your Power of Happiness : Quick and Easy Guide to Enhance Your Emotions , Enjoy the Moments In Life Daily, and Stress Buster With Mindfulness Meditation For Beginners and Teens By Judy Pham Publisher: N/A |
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Radical Love: Learning to Accept Yourself and Others By Zachary Levi Publisher: Harper Horizon |
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Revolutionary Beauty: 7 Transformative Steps to Ageless Beauty with the Bragg Healthy Lifestyle By Julia Loggins (Author), Patricia Bragg (Author), Kenny Loggins (Foreword) Publisher: N/A |
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Tired and Tested: The Sunday Times Number One Bestseller By Sophie McCartney Publisher: HarperNorth |
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28-Day Mediterranean Diet Heart-Healthy Solution: The Pesco-Mediterranean Plan for Optimal Heart Health By Lauren O’Connor MS RDN Publisher: Rockridge Press |
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Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity By Uma Dinsmore-Tuli (Author), Nirlipta Tuli (Author) Publisher: Hay House UK |
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The Joy of Gardening: The Everyday Zen of Mowing the Lawn By Ellen Mary Publisher: Greenfinch |
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The Joy of Baking: The Everyday Zen of Watching Bread Rise By Steph Blackwell Publisher: Greenfinch |
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A Life in Light: Meditations on Impermanence By Mary Pipher Publisher: Bloomsbury Publishing |
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Burnout Be Gone: Healthy Habits for the Overwhelmed Perfectionist at Work By Nicola McCrabbe Publisher: NI Publishing (2022) |
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The Alzheimer's Revolution: An Evidence-Based Lifestyle Program to Build Cognitive Resilience And Reduce Your Risk of Alzheimer's Disease By Joseph Keon (Author), Neal Barnard (Foreword) Publisher: Hatherleigh Press |
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The Magic in the Tin: A Brutal and Poignant Account of One Man's Journey Through Prostate Cancer By Paul Ferris Publisher: Bloomsbury Sport |
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The Joy of Writing Things Down: The Everyday Zen of Putting Pen to Paper By Megan Hayes Publisher: Greenfinch |
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Practical First Aid: What to do in an emergency By Pippa Keech Publisher: Lorenz Books |
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Making Friends with the Menopause: A clear and comforting guide to support you as your body changes By Sarah Rayner (Author), Dr Patrick Fitzgerald (Author) Publisher: Thread |
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The Complete Guide to Sleep Care: Best Practices for Restful Self-Care (Volume 8) (Everyday Wellbeing) By Kiki Ely Publisher: Chartwell Books |
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BRAIN GAMES TO EXERCISE YOUR MIND PROTECT YOUR BRAIN FROM MEMORY LOSS AND OTHER AGE-RELATED DISORDERS: 75 Large Print Puzzles, Logic Riddles & Brain Teasers By Gary Small (Author), Gigi Vorgan (Author) Publisher: Humanix Books |
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