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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness By Steve Magness Publisher: HarperOne |
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The Desperate Hours: One Hospital's Fight to Save a City on the Pandemic's Front Lines By Marie Brenner Publisher: Flatiron Books |
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Wonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself By Stephen Trzeciak M.D. (Author), Anthony Mazzarelli M.D. (Author) Publisher: St. Martin's Essentials |
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Year of Yoga: Rituals for Every Day and Every Season (Yoga with Kassandra, Yin Yoga, Vinyasa Yoga, Lunar Yoga) By Kassandra Reinhardt (Author), Jessie Hodgson (Photographer) Publisher: Mandala Publishing |
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Longevity…Simplified: Living A Longer, Healthier Life Shouldn’t Be Complicated By Howard Luks Publisher: N/A |
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A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts By Esther Smith Publisher: P & R Publishing |
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Eat Plants, B*tch: 91 Vegan Recipes That Will Blow Your Meat-Loving Mind By Pinky Cole Publisher: Gallery/13A |
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Nursing Mother's Companion: The Breastfeeding Book Mothers Trust, from Pregnancy Through Weaning By Kathleen Huggins Publisher: Harvard Common Press |
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So You Want to Be a Fighter: Profiles in Fortitude, Resilience and Acceptance–Inside and Outside the Ring By Chris Algieri (Author), Tony Ricci (Foreword) Publisher: Alpha |
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My Body is MY Body By Allison Schmitt Publisher: Westbow Press |
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I Love My Body Because By Shelly Anand (Author), Nomi Ellenson (Author), Erika Rodriguez Medina (Illustrator) Publisher: Simon & Schuster Books for Young Readers |
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What Your Food Ate: How to Heal Our Land and Reclaim Our Health By David R. Montgomery (Author), Anne Biklé (Author) Publisher: W. W. Norton & Company |
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Breastfeeding Doesn't Need to Suck: How to Nurture Your Baby and Your Mental Health By Dr. Kathleen Kendall-Tackett PhD Publisher: APA LifeTools |
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Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy By Shauna Shapiro PhD Publisher: Sounds True |
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The Online Yoga Teacher's Guide: Get Confident and Thrive Online By Jade Beckett Publisher: Singing Dragon |
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Burning Woman: Memoirs of an Elder By Sharon Strong Publisher: She Writes Press |
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The Psychedelic Handbook: A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca By Rick Strassman Publisher: Ulysses Press |
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The Stories Behind the Poses: The Indian mythology that inspired 50 yoga postures By Raj Balkaran Publisher: Leaping Hare Press |
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Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity – the Japanese Way! By Yumi Komatsudaira Publisher: Tuttle Publishing |
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Embodying the Mystery: Somatic Wisdom for Emotional, Energetic, and Spiritual Awakening By Richard Strozzi-Heckler Publisher: Inner Traditions |
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Chill: The Cold Water Swim Cure―?A Transformative Guide to Renew Your Body and Mind By Mark Harper MD PhD MD PhD Publisher: Chronicle Prism |
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Good Food: Quick & Healthy By Good Food Publisher: BBC Digital |
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Alzheimer's, Aromatherapy, and the Sense of Smell: Essential Oils to Prevent Cognitive Loss and Restore Memory By Jean-Pierre Willem Publisher: Healing Arts Press |
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The Mindfulness Puzzle Book International Edition: Relaxing Puzzles to De-stress and Unwind By Gareth Moore Publisher: Robinson |
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The First Five Years: From birth to primary school, understand and encourage your child’s development By Dr. Philippa Kaye Publisher: White Ladder |
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Yin Yoga Therapy and Mental Health: An Integrated Approach By Tracey Meyers (Author), Sarah Powers (Foreword) Publisher: Singing Dragon |
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Pregnancy The Naked Truth: A refreshingly honest guide to pregnancy and birth By Anya Hayes (Author), Hollie Smith (Author) Publisher: White Ladder |
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