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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ A Simpler Life: A guide to greater serenity, ease, and clarity By Life of School The (Author), Alain de Botton (Series Editor) Publisher: The School of Life |
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Playing Through the Pain: Ken Caminiti and the Steroids Confession That Changed Baseball Forever By Dan Good Publisher: Abrams Press |
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Vedic Massage & Bodywork: Table Techniques & Theories By Michael “Mukti” Buck Publisher: Powerful Potential & Purpose Publishing |
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Teaching with Poverty and Equity in Mind By Eric Jensen Publisher: ASCD |
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God Loves the Autistic Mind: Prayer Guide for Those on the Spectrum and Those Who Love Us By LC Fr. Matthew P. Schneider Publisher: Pauline Books & Media |
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The Everyday Athlete Cookbook: 130 Recipes to Boost Energy, Performance, and Recovery By America's Test Kitchen Publisher: America's Test Kitchen |
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EatingWell Eating for Brain Health By The Editors of EatingWell Publisher: EatingWell |
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Meditation: The First and Last Freedom: A Practical Guide to Osho Meditations By Osho (Author), Natalie Naudus (Narrator) Publisher: Macmillan Audio |
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Facing Death: A Conversation with Reverend Bodhi Be By Alan E Clements Publisher: World Dharma Publications |
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The Line: A New Way of Living with the Wisdom of Your Akashic Records By Ashley Wood (Author), Ben Wood (Primary Contributor) Publisher: Sounds True |
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Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind By Catherine M. Pittman Publisher: PESI Publishing, Inc. |
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Guilt-free Snacks: Healthy Sweet & Savoury Snacks to Power You Through the Day (TBC) By Luke Hines Publisher: Plum |
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F*ck Your Comfort Zone: Take a Risk & Become the Lead in Your Own Life By Margie Haber Publisher: Regan Arts. |
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The Wim Hof Method: Activate Your Full Human Potential By Wim Hof Publisher: Sounds True |
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Adventure Ready: A Hiker’s Guide to Planning, Training, and Resiliency By Katie Gerber (Author), Heather Anderson (Author) Publisher: Mountaineers Books |
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The Zen Mindfulness Workbook: Practices and Meditations to Reduce Stress and Find Inner Peace By Ingrid Yang MD Publisher: Rockridge Press |
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Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion By Tara Well PhD Publisher: New Harbinger Publications |
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Dignity for Deeply Forgetful People: How Caregivers Can Meet the Challenges of Alzheimer's Disease By Stephen G. Post (Author), Jade C. Angelica (Primary Contributor) Publisher: Johns Hopkins University Press |
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Sociometrics: Embodied, Experiential Processes for Healing Trauma and Addiction By Tian Dayton PhD Publisher: Central Recovery Press |
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We're Not Broken: Changing the Autism Conversation By Eric Garcia Publisher: Mariner Books |
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Eat To Live: A Post Pandemic Lifestyle By Russell Simmons (Author), Ingrid Newkirk (Foreword) Publisher: Mocha Media Inc. |
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Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes By Kate Allinson (Author), Kay Featherstone (Author) Publisher: Bluebird |
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Live and Look Younger: A Dermatologist's Guide to Youthful Skin and Ageless Beauty By Dr Kemunto Mokaya Publisher: Purposely Created Publishing Group |
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Sports and Aging: A Prescription for Longevity By Gerald R. Gems Publisher: University of Nebraska Press |
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Not a Life Coach: Are You Ready to Change Your Life? The No.1 Sunday Times Bestseller By James Smith Publisher: HarperCollins |
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Waiting in Wonder: Growing in Faith While You're Expecting By Catherine Claire Larson Publisher: Thomas Nelson |
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The Empowerment Cycle: Know Your Flow (A Step-by-Step Guide to Chart & Understand Your Menstrual Cycle) By Sharon Wood Publisher: Rockpool Publishing |
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Practical First Aid: What to do in an emergency By Pippa Keech Publisher: Lorenz Books |
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Power Bites: Protein-Packed & Keto-Friendly Snacks & Energy Bombs By Christine Bailey (Author), Heather Thomas (Author) Publisher: Thunder Bay Press |
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The Healthy Slow Cooker Cookbook By Sarah Flower Publisher: Robinson |