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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be By Tunde Oyeneyin Publisher: Avid Reader Press / Simon & Schuster |
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The Subtle Art of Not Giving a F*ck Journal By Mark Manson Publisher: Harper Design |
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Outdoor Kids in an Inside World: Getting Your Family Out of the House and Radically Engaged with Nature By Steven Rinella Publisher: Random House |
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Whole Body Prayer: The Life-Changing Power of Self-Healing By Yan Ming Li Publisher: My Whole Body Prayer Press |
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Braving Every Season: A Mother-Daughter Journey to Ditch the Tension, Create Connection and Brave Life Together By Mykelti Blum (Author), Diane Shirk (Author) Publisher: Diane Shirk |
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The Zen of Learning to Ride a Motorcycle: How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression By Leslie Reyes Publisher: Lola 66 Publishing |
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Consorting with Spirits: Your Guide to Working with Invisible Allies By Jason Miller (Author), Mat Auryn (Foreword) Publisher: Weiser Books |
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Longevity and Eating Habits: A Simple Blueprint to Reduce Inflammation, Increase Energy and Balance Gut Health So You Can Age Well and Live Vibrantly By Ravina M Chandra Publisher: RMC Publishers |
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Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression By Allison Raskin Publisher: Workman Publishing Company |
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Awaken your Divine Hero: A Transformational Self-Discovery Workbook By Priscilla Little (Author), Kennedy Fields (Photographer) Publisher: Creation Mindset, The |
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2023 She Believed She Could So She F*cking Did Planner: 17-Month Weekly Organizer for Women with Stickers to Get Shit Done (Thru December 2023) (Calendars & Gifts to Swear By) By Sourcebooks Publisher: Sourcebooks |
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Hear & Beyond: Live Skillfully with Hearing Loss By Shari Eberts (Author), Gael Hannan (Author) Publisher: Page Two |
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200 Words to Help you Talk about Sexuality & Gender By Kate Sloan Publisher: Laurence King Publishing |
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Be-YOU-tiful: Flip the Script and Celebrate Your True Beauty By Deepak Dugar Publisher: Storybuilders Press |
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So Much for Love: How I Survived a Toxic Relationship By Sophie Lambda Publisher: First Second |
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The Instant Mood Fix By Olivia Remes Publisher: Ebury Press |
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking By Sally M. Winston PsyD (Author), Martin N. Seif PhD (Author) Publisher: New Harbinger Publications |
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Journal of Radical Permission: A Daily Guide for Following Your Soul’s Calling By Sonya Renee Taylor (Author), Adrienne Maree Brown (Author) Publisher: Berrett-Koehler Publishers |
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Letters To My Weird Sisters: On Autism and Feminism By Joanne Limburg Publisher: Atlantic Books |
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The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection By Karyn D. Hall PhD (Author), Ellen Astrachan-Fletcher PhD (Author) et al. Publisher: New Harbinger Publications |
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Release Your Masterpiece: A Powerful Guide To Discover Your Authentic Gifts And Put Them To Good Use By Adrienne MacIain PhD Publisher: Red Thread Publishing LLC |
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Resilience Recipes: Making Space for Wellbeing That Works By Fleur Heazlewood Publisher: Major Street Publishing |
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Mindful Sketching: How to Develop a Drawing Practice and Embrace the Art of Imperfection By Peggy Dean Publisher: Spruce Books |
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Generation Dread: Finding Purpose in an Age of Climate Crisis By Britt Wray Publisher: Knopf Canada |
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The Art of Breathing: How to Become at Peace with Yourself and the World By Danny Penman (Author), Jon Kabat-Zinn (Foreword) Publisher: Hampton Roads Publishing |
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Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer By Sandi Schwartz Publisher: Quill Driver Books |
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Dial Up the Dream: Make Your Daughter's Journey to Adulthood the Best―For Both of You By Colleen O'Grady Publisher: Page Two |
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Did I Say That Out Loud?: Midlife Indignities and How to Survive Them By Kristin van Ogtrop Publisher: Little, Brown Spark |
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That Time We Ate Our Feelings: 150 Recipes for Comfort Food From the Heart: From the Creators of the Corona Kitchen By Lisa Lucas (Author), Debrianna Mansini (Author) Publisher: Apollo Publishers |
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End the Mealtime Meltdown: Using the Table Talk Method to Free Your Family from Daily Struggles over Food and Picky Eating By Stephanie Meyers MS RDN (Author), Carla Naumburg PhD (Foreword) Publisher: New Harbinger Publications |
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Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout By Doni Wilson Publisher: BenBella Books |
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Art Of Creativity By Susie Pearl Publisher: Spring |
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Available: The unfiltered and empowering new memoir for women about sex, dating and divorce after 40 By Laura Friedman Williams Publisher: The Borough Press |
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Finding Inner Peace Inspiration Cards: Become the Best Version of Yourself (40 Full-Color Cards, 16-Page Booklet, and Wooden Stand) By Olivia Burki Publisher: Rockpool Publishing |
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Let It Go: Breathe Yourself Calm By Rebecca Dennis Publisher: Ebury Press |
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