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This week’s books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life ★ Our Staff Pick ★
Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life
By Joshua Becker

Publisher: WaterBrook
Publication date: April 19, 2022
ISBN: 9780593193976
Format: Hardcover

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The Prepper’s Survival Bible: The Most Comprehensive Guide to Survive Any Catastrophe. Learn Life-Saving Strategies, Stockpiling, Defending Your Home, and Sustain Yourself Living Off-Grid The Prepper’s Survival Bible: The Most Comprehensive Guide to Survive Any Catastrophe. Learn Life-Saving Strategies, Stockpiling, Defending Your Home, and Sustain Yourself Living Off-Grid
By Robert Bickel

Publisher: N/A
Publication date: April 14, 2022

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The Food Matters Cookbook: A Simple Gluten-Free Guide to Transforming Your Health One Meal at a Time The Food Matters Cookbook: A Simple Gluten-Free Guide to Transforming Your Health One Meal at a Time
By James Colquhoun (Author), Laurentine ten Bosch (Author)

Publisher: Hay House Inc.
Publication date: April 19, 2022
ISBN: 9781401967536
Format: Hardcover

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Go Gently: Actionable Steps to Nurture Yourself and the Planet Go Gently: Actionable Steps to Nurture Yourself and the Planet
By Bonnie Wright

Publisher: Harvest
Publication date: April 19, 2022
ISBN: 9780358645559
Format: Hardcover

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The Sovereign Health Solution: Heal the Psycho-Energetic Root Causes of Chronic Illness The Sovereign Health Solution: Heal the Psycho-Energetic Root Causes of Chronic Illness
By Dr. Eva Detko

Publisher: Lifestyle Entrepreneurs Press
Publication date: April 19, 2022
ISBN: 9781953153630
Format: Paperback

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Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
By Dr. John Delony (Author), Dave Ramsey (Foreword)

Publisher: Ramsey Press
Publication date: April 19, 2022
ISBN: 9781942121626
Format: Hardcover

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Self-Help Mindfulness for Beginners: Cutting the Waffle with Clear Explanations and 30 Step-by-Step Exercises Self-Help Mindfulness for Beginners: Cutting the Waffle with Clear Explanations and 30 Step-by-Step Exercises
By Frances Sutherland (Author), Lisa Daley (Narrator)

Publisher: Earth Worthy Ltd
Publication date: April 15, 2022

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Empowered Against Cancer: Science-Based Strategies To Optimize Your Treatments and Thrive - A Practical Guide Empowered Against Cancer: Science-Based Strategies To Optimize Your Treatments and Thrive – A Practical Guide
By Brian Lawenda MD (Author), Conner Middelmann (Author)

Publisher: Bowker
Publication date: April 15, 2022
ISBN: 9781736793503
Format: Paperback

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The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
By Jose Silva (Author), Philip Miele (Author)

Publisher: Gallery Books
Publication date: April 19, 2022
ISBN: 9781982185602
Format: Paperback

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Trans Bodies, Trans Selves: A Resource by and for Transgender Communities Trans Bodies, Trans Selves: A Resource by and for Transgender Communities
By Laura Erickson-Schroth

Publisher: Oxford University Press
Publication date: April 15, 2022
ISBN: 9780190092726
Format: Paperback

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Uniquely Human: Updated and Expanded: A Different Way of Seeing Autism Uniquely Human: Updated and Expanded: A Different Way of Seeing Autism
By Barry M. Prizant PhD (Author), Tom Fields-Meyer – contributor (Author), Barry M. Prizant (Narrator)

Publisher: Simon & Schuster Audio
Publication date: April 19, 2022

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The Microdosing Guidebook: A Step-by-Step Manual to Improve Your Physical and Mental Health through Psychedelic Medicine The Microdosing Guidebook: A Step-by-Step Manual to Improve Your Physical and Mental Health through Psychedelic Medicine
By C. J. Spotswood

Publisher: Ulysses Press
Publication date: April 19, 2022
ISBN: 9781646043101
Format: Paperback

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The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
By JJ Smith

Publisher: S&S/Simon Element
Publication date: April 19, 2022
ISBN: 9781668004463
Format: Paperback

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Low Histamine Cooking in Your Instant Pot: 75 Easy Meals for Everyday Healing Low Histamine Cooking in Your Instant Pot: 75 Easy Meals for Everyday Healing
By Dr. Becky Campbell

Publisher: Page Street Publishing
Publication date: April 19, 2022
ISBN: 9781645675426
Format: Paperback

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Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
By Jovanka Ciares (Author), Julieanna Hever (Foreword)

Publisher: New World Library
Publication date: April 19, 2022
ISBN: 9781608687848
Format: Paperback

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The Out-of-Sync Child, Third Edition: Recognizing and Coping with Sensory Processing Differences (The Out-of-Sync Child Series) The Out-of-Sync Child, Third Edition: Recognizing and Coping with Sensory Processing Differences (The Out-of-Sync Child Series)
By Carol Kranowitz (Author), Lucy Jane Miller (Preface)

Publisher: TarcherPerigee
Publication date: April 19, 2022
ISBN: 9780593419410
Format: Paperback

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The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
By Sara C. Mednick PhD

Publisher: Hachette Go
Publication date: April 19, 2022
ISBN: 9780306925795
Format: Hardcover

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So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives
By Ian Kerner PhD LMFT

Publisher: Balance
Publication date: April 19, 2022
ISBN: 9781538734834
Format: Paperback

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Blessings for the Long Night: Poems and Meditations to Help You through Depression Blessings for the Long Night: Poems and Meditations to Help You through Depression
By Jessica Kantrowitz

Publisher: Broadleaf Books
Publication date: April 19, 2022
ISBN: 9781506480398
Format: Hardcover

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Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight
By Herman Pontzer PhD

Publisher: Avery
Publication date: April 19, 2022
ISBN: 9780593421048
Format: Paperback

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The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond
By Louann Brizendine M.D.

Publisher: Harmony
Publication date: April 19, 2022
ISBN: 9780525577171
Format: Hardcover

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Diabetes Create Your Plate Meal Prep Cookbook: 100 Delicious Plate Method Recipes Diabetes Create Your Plate Meal Prep Cookbook: 100 Delicious Plate Method Recipes
By Toby Amidor

Publisher: Robert Rose
Publication date: April 18, 2022
ISBN: 9780778807070
Format: Paperback

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Yogiplate: The Fundamentals of Sattvic Food Yogiplate: The Fundamentals of Sattvic Food
By Radhavallabha Das

Publisher: Ebury Press
Publication date: April 15, 2022
ISBN: 9780143454533
Format: Paperback

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Paleo-Ketogenic: The Why and the How Paleo-Ketogenic: The Why and the How
By Dr. Sarah Myhill (Author), Craig Robinson (Author)

Publisher: Hammersmith Books Limited
Publication date: April 14, 2022
ISBN: 9781781612170
Format: Paperback

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The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
By Bonnie J. Kaplan (Author), Julia J. Rucklidge (Author)

Publisher: Harvest
Publication date: April 19, 2022
ISBN: 9780358697138
Format: Paperback

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The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again
By Gemma Atkinson

Publisher: Headline Home
Publication date: April 14, 2022

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Rest Rituals: Meditations & Practices for Restorative Sleep (Healing Meditations) Rest Rituals: Meditations & Practices for Restorative Sleep (Healing Meditations)
By Valerie Oula

Publisher: Sterling Ethos
Publication date: April 19, 2022
ISBN: 9781454944690
Format: Hardcover

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The Quest for Sexual Health: How an Elusive Ideal Has Transformed Science, Politics, and Everyday Life The Quest for Sexual Health: How an Elusive Ideal Has Transformed Science, Politics, and Everyday Life
By Steven Epstein

Publisher: University of Chicago Press
Publication date: April 15, 2022
ISBN: 9780226818221
Format: Paperback

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