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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body By Alison Seponara MS LPC Publisher: S&S/Simon Element |
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Happy People Are Annoying By Josh Peck Publisher: HarperOne |
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Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids By Mona Delahooke Publisher: Harper Wave |
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Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging By Cynthia Thurlow Publisher: Avery |
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Body Work: The Radical Power of Personal Narrative By Melissa Febos Publisher: Catapult |
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Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness By Bradley Bale MD (Author), Amy Doneen DNP (Author), Lisa Collier Cool (Primary Contributor) Publisher: Little, Brown Spark |
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The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response By Ellen Vora Publisher: Harper Wave |
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Body on Fire Anti-inflammatory Cookbook: Your Guide to Eating Plant Foods That Fight Disease By Monica Aggarwal MD (Author), Jyothi Rao MD (Author) Publisher: Book Publishing Co. |
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Making Memories: Practice Mindfulness, Learn to Journal and Scrapbook, Find Calm Every Day By Amy Tangerine (Author), Tracey English (Illustrator) Publisher: DK Children |
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Perseverance Isn't Pretty: The Road to Healing Mind, Body, and Spirit By Robbie Freeman Shugart Publisher: LifeWise Books |
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Yoga Anatomy By Leslie Kaminoff (Author), Amy Matthews (Author) Publisher: Human Kinetics |
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Building Happier Kids: Stress-busting Tools for Parents By Hansa Bhargava MD FAAP Publisher: American Academy of Pediatrics |
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A Beginner's Guide to the Zen Tea Ceremony: Developing Mindfulness and Calm the Japanese Way By Randy Channell Soei (Author), Genshitsu Sen (Foreword) Publisher: Tuttle Publishing |
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Journey Into Yoga ~ A Guide for Transformation and Discovery By Gordon Kanzer Publisher: Gordon K. Kanzer, M.D., K.Y.T. |
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Vaxxers: The Inside Story of the Oxford AstraZeneca Vaccine and the Race Against the Virus By Sarah Gilbert (Author), Dr. Catherine Green (Author) Publisher: Hodder & Stoughton |
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Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive By Debi Lewis Publisher: Rowman & Littlefield Publishers |
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China Rx: Exposing the Risks of America's Dependence on China for Medicine By Rosemary Gibson (Author), Janardan Prasad Singh (Author) Publisher: Prometheus |
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Best She Ever Had: Practical Advice and Powerful Techniques So You're the One She Brags About By Andrew Mioch Publisher: Sexual Quantum Leap |
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You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression (Gift for women) (Latest Kate) By Kate Allan (Author), Margarita Tartakovsky (Foreword) Publisher: Mango |
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Wild Kilted Yoga: Flow and Feel Free By Finlay Wilson Publisher: Mobius |
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Green Mother: Families Fit for the Future By Dr. Sarah Myhill (Author), Michelle McCullagh (Author) Publisher: Hammersmith Books Limited |
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Sex Education for Boys: A Parent's Guide: Practical Advice on Puberty, Sex, and Relationships By Scott Todnem Publisher: Rockridge Press |
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52 Parenting Principles: How To Bring Out The Best In Your Kids By Miles Mettler Ph.D. Publisher: Morgan James Publishing |
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A Quick Ting On The Black Girl Afro By Zainab Kwaw-Swanzy Publisher: Jacaranda |
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