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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Healing: Our Path from Mental Illness to Mental Health By Thomas Insel MD Publisher: Penguin Press |
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Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace By Gabrielle Bernstein (Author), Richard C. Schwartz ph.D (Foreword) Publisher: Hay House Inc. |
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Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser By Sammy Moniz Publisher: St. Martin's Griffin |
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ADHD For adults and adolescents: Thriving with 8 mindfulness strategies and exercises to get out of “autopilot” and take control of your life and your time By Nicolette León Publisher: N/A |
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Just Health: Treating Structural Racism to Heal America By Dayna Bowen Matthew Publisher: NYU Press |
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Fascia: The Tensional Network of the Human Body: The science and clinical applications in manual and movement therapy By Robert Schleip PhD MA (Editor), Carla Stecco MD (Editor) et al. Publisher: Elsevier |
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Soil: The incredible story of what keeps the earth, and us, healthy By Matthew Evans Publisher: Murdoch Books |
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The KrazyGirl (& Guy) Parent Survival Guide: Helping Your Child of Any Age Thrive with Mental Health Challenges By Marci Wolff Ober (Author), Courtney Ober (Primary Contributor) Publisher: Koehler Books |
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Eating Plant-Based: Scientific Answers to Your Nutrition Questions By Dr. Shireen Kassam (Author), Doctor Zahra Kassam (Author), Kate Strong (Foreword) Publisher: Hammersmith Books Limited |
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Scaffold Parenting: Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety By Harold S. Koplewicz Publisher: Harmony |
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The #actuallyautistic Guide to Advocacy: Step-by-step Advice on How to Ally and Speak Up With Autistic People and the Autism Community By Jenna Gensic (Author), Jennifer Brunton (Author) Publisher: Jessica Kingsley Pub |
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Your Upper Body, Your Yoga By Bernie Clark Publisher: Wild Strawberry Productions |
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The Japanese Guide to Healthy Drinking: Advice from a Saké-loving Doctor on How Alcohol Can Be Good for You By Kaori Haishi (Author), Dr. Shinichi Asabe (Author) Publisher: Robinson |
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