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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ We're All Freaking Out (and Why We Don't Need To): Finding Freedom from Your Anxious Thoughts and Feelings By David Marvin Publisher: WaterBrook |
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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss By Gary Foster PhD Publisher: St. Martin's Press |
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African Goddess Rising Oracle: A 44-Card Deck and Guidebook By Abiola Abrams Publisher: Hay House Inc. |
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The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self By Beatrice Chestnut PhD (Author), Uranio Paes MM (Author), Daniel J. Siegel MD (Foreword) Publisher: Hampton Roads Publishing |
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Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety By Erica Komisar Publisher: Health Communications Inc |
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Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation (The Instant Help Solutions Series) By Bridget Flynn Walker PhD (Author), Michael A. Tompkins PhD ABPP (Foreword) Publisher: Instant Help |
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The Soul of Desire: Discovering the Neuroscience of Longing, Beauty, and Community By Curt Thompson (Author), Makoto Fujimura (Foreword) Publisher: IVP |
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Leading Below the Surface: How to Build Real (and Psychologically Safe) Relationships with People Who Are Different from You By Latonya Wilkins Publisher: PYP Academy Press |
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The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery By Kimberley Quinlan LMFT (Author), Jon Hershfield MFT (Foreword) Publisher: New Harbinger Publications |
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Make Money While You Sleep: How to Turn Your Knowledge into Online Courses That Make You Money 24hrs a Day By Lucy Griffiths Publisher: Hodder & Stoughton |
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How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad By Helen Russell (Author), Helen Russell (Narrator) Publisher: HarperAudio |
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Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma By Dr. Daniel G. Amen Publisher: Tyndale Refresh |
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Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed By Wendy T. Behary MSW LCSW (Author), Daniel J. Siegel MD (Preface), Jeffrey Young PhD (Foreword) Publisher: New Harbinger Publications |
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Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot By Aaron Karmin LCPC Publisher: New Harbinger Publications |
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PS I Love Me: 12 Steps for a Self-Love Transformation By Gina Swire Publisher: Panoma Press |
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The Positively Awesome Journal: Everyday encouragement for self-care and mental well-being By Stacie Swift Publisher: Pavilion |
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How to Own Your Own Mind By Napoleon Hill Publisher: GENERAL PRESS |
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It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines By Casey Gueren (Author), Jennifer Gunter MD (Foreword) Publisher: Running Press Adult |
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Narcissistic Abuse Recovery and Empathy: The utmost hope that you will find it to be helpful, instructive, and provide you with actionable advice that you can follow and use in order to protect By Chris Joe Publisher: N/A |
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HEAL Beyond the Pain of Your Past: Let That Sh!t Go By Tonya Keatz EL Publisher: Temple of Perfection LLC |
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Surrounded by Psychopaths: How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life) By Thomas Erikson Publisher: St. Martin's Essentials |
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Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships By Jayson Gaddis Publisher: Hachette Go |
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Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life By Holly Richmond PhD (Author), Alexandra H. Solomon PhD (Foreword) Publisher: New Harbinger Publications |
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The Resurrection Plant: Your Pain Is Your Path To Greatness By C.J. Ricard (Author), Brad Fruhauff (Editor), Kary Oberbrunner (Foreword) Publisher: Author Academy Elite |
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My Brain Is Wearing Pink Shoes: A Memoir of Self-Discovery and Healing By Yvonne F Keziah Publisher: Yvonne F Keziah |
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Good Burdens: How to Live Joyfully in the Digital Age By Christina Crook Publisher: Nimbus Publishing Limited |
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100% Fully Alive: From Burnout to Brilliance By Kate Swoboda Publisher: Courageous Living, LLC |
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Borderline Personality Disorder: I DESERVE TO BE HAPPY – Take Back Control of Your BPD and Bring Unstable Mood Under Complete Lockdown Forever – … Therapy & Dialectical Behavioral Therapy By Zion Howell Publisher: Readers First Publishing Ltd |
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The Body Joyful By Anne Poirier Publisher: Woodhall Press |
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Good Tidings at Christmas: An Inspirational Coloring Book for Stress Relief and Creativity (Coloring Faith) By Zondervan Publisher: Zondervan |
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