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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ World War C: Lessons from the Covid-19 Pandemic and How to Prepare for the Next One By Sanjay Gupta M.D. (Author), Kristin Loberg (Primary Contributor), Sanjay Gupta M.D. (Reader) Publisher: Simon & Schuster Audio |
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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss By Gary Foster PhD Publisher: St. Martin's Press |
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Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook By Shalane Flanagan (Author), Elyse Kopecky (Author) Publisher: Rodale Books |
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Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days By Ross Edgley Publisher: HarperCollins |
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Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety By Erica Komisar Publisher: Health Communications Inc |
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Cannelle et Vanille Bakes Simple: A New Way to Bake Gluten-Free By Aran Goyoaga Publisher: Sasquatch Books |
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The Parasitic Mind: How Infectious Ideas Are Killing Common Sense By Gad Saad Publisher: Regnery Publishing |
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The Making of an Old Soul: Aging as the Fulfillment of Life's Promise By Carol Orsborn Publisher: White River Press |
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Best Hospitals 2022 By U.S. News and World Report (Author), Anne McGrath (Editor), Ben Harder (Contributor) Publisher: U.S. News & World Report |
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Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind By Amy Johnson PhD Publisher: New Harbinger Publications |
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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm By Daniel Dr. Siegel M.D. Publisher: TarcherPerigee |
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Autism in Heels: The Untold Story of a Female Life on the Spectrum By Jennifer Cook O'Toole Publisher: Skyhorse |
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Married Sex: A Christian Couple's Guide to Reimagining Your Love Life By Gary Thomas (Author), Debra K. Fileta (Author) Publisher: Zondervan |
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Oh, Lords!: Who We Date, Why We Date Them, and What We’ve Learned By Jes Averhart (Author), Terresa Zimmerman (Author) Publisher: Stonebrook Publishing |
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The Body Joyful By Anne Poirier Publisher: Woodhall Press |
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The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery By Kimberley Quinlan LMFT (Author), Jon Hershfield MFT (Foreword) Publisher: New Harbinger Publications |
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Damaged: Childhood Trauma, Adult Illness, and the Need for a Health Care Revolution By Robert Maunder MD (Author), Jonathan Hunter MD (Author) Publisher: Aevo UTP |
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AndBloom The Art of Aging Unapologetically: Inspiration about life from more than 100 women By Denise Boomkens Publisher: Mitchell Beazley |
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Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life By Kori Hahn Publisher: New World Library |
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Save Your Memory: Renew, Restore, Remember By Debra L Edgar Ed D CCC-Slp Publisher: Xulon Press |
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The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies By Thomas R. Verny Publisher: Pegasus Books |
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Take Back Your Power: Release negativity. Mindfulness is a choice. Live the life you deserve. By Twila Othello Publisher: N/A |
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Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life By Holly Richmond PhD (Author), Alexandra H. Solomon PhD (Foreword) Publisher: New Harbinger Publications |
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When It Is Darkest: Why People Die by Suicide and What We Can Do to Prevent It By Rory O'Connor Publisher: Vermilion |
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Vegetarian Cooking for Two: 80 Perfectly Portioned Recipes for Healthy Eating By Justin Fox Burks (Author), Amy Lawrence (Author) Publisher: Rockridge Press |
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Ultimate Abs: The Definitive Guide to Developing a Chiseled Six-Pack By Gareth Sapstead Publisher: Human Kinetics |
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Big & Bold: Yoga for the Plus-Size Woman By Laura Burns Publisher: Human Kinetics |
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Presence: Know Yourself. Claim Your Power. Take Up Space By Lisa Lister Publisher: Hardie Grant London |
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Physiology of Sport and Exercise By W. Larry Kenney (Author), Jack H. Wilmore (Author), David L. Costill (Author) Publisher: Human Kinetics |
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The Low Fodmap Acid Reflux Diet: For Beginners – Discover the Power of Proper Nutrition to Promote A Balance Body pH for Optimum Health and Wellness: With Karen Nosrat, Daryl Shroder, & Kent McCabe By Tom Wright Publisher: Readers First Publishing Ltd |
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Start Where Others Stop: 9 strategies for optimising your mind By Zack George Publisher: Seven Dials |
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Rage Yoga: Unleash Your Inner Badass By Lindsay Istace Publisher: Sourcebooks |
![The Good Doctor's Guide to Colds and Flu [Updated Edition]: How to Prevent and Treat Colds, Flu, Sinusitis, Bronchitis, Strep Throat, and Pneumonia at Any Age](https://m.media-amazon.com/images/I/519H3094SXS._SL500_.jpg) |
The Good Doctor's Guide to Colds and Flu [Updated Edition]: How to Prevent and Treat Colds, Flu, Sinusitis, Bronchitis, Strep Throat, and Pneumonia at Any Age By Neil Schachter M.D. Publisher: Harper Paperbacks |
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Mindfulness For Beginners: MINDFULNESS LIVING – Achieve Happiness With 100 Meditations For The Soul By Marina Manning Publisher: Readers First Publishing Ltd |
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52-Week Mindfulness Planner: A Year of Daily Inspiration & Joyful Journaling By Anne Marie O'Connor Publisher: Centennial Books |
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