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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ One Decision: The First Step to a Better Life By Mike Bayer Publisher: Penguin Life |
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Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle By Kelly LeVeque Publisher: Morrow Gift |
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Relationship Goals Challenge: Thirty Days from Good to Great By Michael Todd Publisher: WaterBrook |
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Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home By Becky Rapinchuk Publisher: HarperOne |
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Find Your Joy: A Powerful Self-Care Journal to Help You Thrive By Jennifer King Lindley (Author), Prevention (Editor), Sarah Smith (Foreword) Publisher: Hearst Home |
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Back on the Market: A Realtor's Guide to Love and Life By Holly Parker (Author), Laura Morton (Primary Contributor) Publisher: Forefront Books |
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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time (Understand Your Brain Better Book 7) By Peter Hollins Publisher: PH Learning Co. |
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DRAWING Comfort for Chronic Conditions By Evie Lennon (Author), Evie Lennon (Illustrator) Publisher: Fresh Donuts Press |
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More Than a Body: Your Body Is an Instrument, Not an Ornament By Dr. Lexie Kite (Author), Dr. Lindsay Kite (Author) Publisher: Houghton Mifflin Harcourt |
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The Feeling Good Handbook: The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy By David D. Burns Publisher: Plume |
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Broke Millennial Talks Money: Scripts, Stories, and Advice to Navigate Awkward Financial Conversations By Erin Lowry Publisher: TarcherPerigee |
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Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health By Liana Werner-Gray Publisher: Hay House Inc. |
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Insignificant Other: A True Story of One Woman's Journey Through Narcissistic/Emotional Abuse By Toni LaRose Publisher: N/A |
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Escaping Emotional Abuse: Healing from the Shame You Don't Deserve By Beverly Engel Publisher: Citadel |
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I Used to Have a Plan: But Life Had Other Ideas By Alessandra Olanow Publisher: Harper Design |
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You Might Be Better Off Dead or Dying: Today's Steps for Success and Fulfillment So You Won't Regret Tomorrow By Bill Knapp Publisher: Bill Knapp Advisors |
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Escaping Emotional Abuse: Healing from the Shame You Don't Deserve By Beverly Engel Publisher: Citadel Press |
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Overcoming Anger and Irritability, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books) By William Davies Publisher: Robinson |
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Getting It: A Guide to Hot, Healthy Hookups and Shame-Free Sex By Allison Moon Publisher: Ten Speed Press |
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From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter By Kerri Richardson Publisher: Hay House Inc. |
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Borderline Personality Disorder: BEING COMFORTABLE IN YOUR OWN SKIN – Simple Ways To Fight and Win Against BPD With Proven Cognitive Behavioral Therapy By Aden Garner Publisher: Jw Choices |
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The Success Trap: Why Good People Stay in Jobs They Don’t Like and How to Break Free By Dr Amina Aitsi-Selmi Publisher: Kogan Page |
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Emotional Advantage: Embracing All Your Feelings to Create a Life You Love By Randy Taran Publisher: St. Martin's Essentials |
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Highly Sensitive Person: THE SUPERPOWER OF ELEVATED FEELING – How To Use Your Enhanced Ability To Feel For Things Around You For Good And To Maintain … In The Face of Adversity and Social Anxiety By Andrew Cornwell Publisher: Readers First Publishing Ltd |
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Yoga Poses For Beginners: YOGA! – 50 Beginner Yoga Poses To Start Your Journey By Alex Carroll Publisher: Readers First Publishing Ltd |
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Triumph Over Abuse: Healing, Recovery, and Purpose after an Abusive Relationship By Christine E. Murray Publisher: Routledge |
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Bolder: How to Age Better and Feel Better about Ageing By Carl Honore Publisher: Vintage Canada |
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Achieving Happiness: How to boost the confidence, self-esteem, success, and happiness of those that matter to you – it's as 'Easy as ABC' By Jeremy Glyn Publisher: Pathfinders |
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Living Yoga: 52 Weeks of Inspiration to Center and Enhance Everyday Life By Rachel Scott Publisher: Cider Mill Press |
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