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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway By Matthew S. Boone LCSW (Author), Jennifer Gregg PhD (Author), Lisa W. Coyne PhD (Author) Publisher: New Harbinger Publications |
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Deep Waters: Peaceful Encouragement for the Anxious Heart (Inspirational Journal) By Audrey Bailey Publisher: DaySpring |
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The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience By Elisa Nebolsine LCSW (Author), Judith S. Beck PhD (Foreword) Publisher: Instant Help |
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Move on Motherf*cker: Live, Laugh, and Let Sh*t Go By Jodie Eckleberry-Hunt PhD ABPP (Author), Dr. Emma Byrne PhD (Foreword) Publisher: New Harbinger Publications |
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Anxiety: Meditations on the anxious mind By The School of Life (Author), Alain de Botton (Editor) Publisher: The School of Life |
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Modern Witch Tarot Journal By Lisa Sterle Publisher: Sterling Ethos |
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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions (New Harbinger Pocket Therapy) By Matthew McKay PhD (Author), Jeffrey C. Wood PsyD (Author), Jeffrey Brantley MD (Author) Publisher: New Harbinger Publications |
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Life Is Magic: My Inspiring Journey from Tragedy to Self-Discovery By Jon Dorenbos (Author), Larry Platt (Primary Contributor) Publisher: Avid Reader Press / Simon & Schuster |
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Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm (New Harbinger Pocket Therapy) By Edmund J. Bourne (Author), Lorna Garano (Author) Publisher: New Harbinger Publications |
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Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process By Paige Waehner Publisher: Skyhorse |
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Pocket Therapy for Stress: Quick Mind-Body Skills to Find Peace (New Harbinger Pocket Therapy) By Claire Michaels Wheeler Publisher: New Harbinger Publications |
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A Grownup Guide to Effective Crankiness: : The Crankatsuris Method By Steven Joseph Publisher: Archway Publishing |
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Time Rich: Do you best work, live your best life By Steve Glaveski Publisher: Wiley |
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Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good By Dilip Jeste MD (Author), Scott LaFee (Author) Publisher: Sounds True |
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Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions (New Harbinger Pocket Therapy) By Matthew McKay (Author), Jeffrey C. Wood (Author), Jeffrey Brantley (Author) Publisher: New Harbinger Publications |
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Dreaming Techniques: Working with Night Dreams, Daydreams, and Liminal Dreams By Serge Kahili King Publisher: Bear & Company |
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Freedom for All of Us: A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace By Matthieu Ricard (Author), Christophe André (Author), Alexandre Jollien (Author) Publisher: Sounds True |
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The Art of Social Excellence: How to Make Your Personal and Business Relationships Thrive By Henrik Fexeus Publisher: St. Martin's Essentials |
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InCitations: Discovering A World of Inspiration Through Quotes, Words and Expressions By Anthony Tasgal Publisher: LID Publishing |
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Impossible Parenting: Creating a New Culture of Mental Health for Parents By Olivia Scobie Publisher: Dundurn |
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Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm (New Harbinger Pocket Therapy) By Edmund J. Bourne PhD (Author), Lorna Garano (Author) Publisher: New Harbinger Publications |
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Pocket Therapy for Stress: Quick Mind-Body Skills to Find Peace (New Harbinger Pocket Therapy) By Claire Michaels Wheeler MD PhD Publisher: New Harbinger Publications |
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Dialectical Behaviour Therapy: Discover the Proven Power of DBT For Emotion Regulation, Panic & Worry, Anxiety, and Cognitive Dissonance: With Matthew Taylor M.D. & Bradberry Wood PsyD By Jeffrey McKay Publisher: Readers First Publishing Ltd |
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Members Club: A User's Guide to the Penis By Piet Hoebeke Publisher: Green Tree |
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Improve Your People Skills: What Others Want To Hear – How to Talk To Anyone With Confidence and Charisma Through Effective Communication Skills By Jayden Navarro Publisher: Jw Choices |
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Anxiety-Free Book: Overcome Anxiety, Eliminate Negative Thinking, Fear, Worry, Panic & Depression: With This Ultimate Workbook: David A. Wallace MD, Dr. Edmund Gazipurg PsyD, & Aziz Duff PhD By Barry G Duff (Author), Lawrence McDonagh (Author) Publisher: Readers First Publishing Ltd |
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One Reflection a Day: An Inspirational Five-Year Journal: Daily Prompts to Meditate on God's Word By Abigail Gehring Publisher: Good Books |
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