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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ DASH Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans By Maria-Paula Carrillo MS RDN LD (Author), Katie McKee MCN RDN LD (Author) Publisher: Rockridge Press |
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Chiquis Keto: The 21-Day Starter Kit for Taco, Tortilla, and Tequila Lovers By Chiquis Rivera (Author), Sarah Koudouzian (Author) Publisher: Atria Books |
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More By Uma Naidoo MD Publisher: Little, Brown Spark |
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The Art of Resilience: Strategies for an Unbreakable Mind and Body By Ross Edgley Publisher: HarperCollins |
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The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet By Paul Saladino Publisher: Houghton Mifflin Harcourt |
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Parenting in a Pandemic: How to help your family through COVID-19 By Kelly Fradin Publisher: N/A |
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Unlocking Eden: Revolutionize Your Health, Maximize Your Immunity, Restore Your Vitality By Joe Horn and Daniel Belt Publisher: Defender |
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Home Based Fitness Workout Program: Home Workout for Beginners By Mary June Smith (Author), Nikki Delgado (Narrator) Publisher: S.S. Publishing |
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The Balance Book: 21 Days of Guided Motivation & Meditation By Lanasia Angelina Publisher: Claire Aldin Publications |
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A Terrible Thing to Waste: Environmental Racism and Its Assault on the American Mind By Harriet A. Washington Publisher: Little, Brown Spark |
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A New Way to Age: The Most Cutting-Edge Advances in Antiaging By Suzanne Somers Publisher: Gallery Books |
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AARP Love and Meaning after 50: The 10 Challenges to Great Relationships—and How to Overcome Them By Julia L. Mayer (Author), Barry J. Jacobs (Author) Publisher: Hachette Go |
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Collagen: Self-Care Secrets to Eat, Drink, and Glow (Ritual Wellness Book 3) By Jessica Bippen Publisher: Sterling Ethos |
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Yoga After 50 For Dummies By Larry Payne Publisher: For Dummies |
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Healthy Instant Pot Mini Cookbook: 100 Recipes for One or Two with your 3-Quart Instant Pot (Healthy Cookbook) By Nili Barrett Publisher: Alpha |
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The Real Bro Code By Kim Evensen Publisher: Brothers |
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Chronic: The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again By Steven Phillips (Author), Dana Parish (Author) Publisher: Houghton Mifflin Harcourt |
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Heavily Meditated: Your downtoearth guide to learning meditation and getting high on life By Caitlin Cady Publisher: Hardie Grant |
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Public Health Nutrition: Essentials for Practitioners By Jessica Jones-Smith Publisher: Johns Hopkins University Press |
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The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga By Tias Little Publisher: Shambhala |
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Pelvic Pain: The Ultimate Cock Block (Updated Edition): A no-bullshit guide for men navigating through pelvic pain By Dr. Susie Gronski Publisher: N/A |
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Hope in the Age of Addiction: How to Find Freedom and Restore Your Relationships By Chip Dodd (Author), Stephen James (Author) Publisher: Revell |
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Collagen: Self-Care Secrets to Eat, Drink, and Glow (Volume 3) (Ritual Wellness) By RD Jessica Bippen MS Publisher: Sterling Ethos |
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Retirement and Its Discontents: Why We Won't Stop Working, Even if We Can By Michelle Pannor Silver Publisher: Columbia University Press |
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How Weight Works: The Only Health & Nutrition Book You'll Ever Need to Get the Body You Want By Janelle Perla Publisher: N/A |
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