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This week’s books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
★ Our Staff Pick ★ Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for Mindfulness and Self-Care) By Andrew Smart (Author), Eric Nyquist (Illustrator) Publisher: Chronicle Books |
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The Power of Your Subconscious Mind By Joseph Murphy Publisher: Road to Success |
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Ready for Anything: Preparing Your Heart and Home for Any Crisis Big or Small By Kathi Lipp Publisher: Zondervan |
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Mediterranean Diet Meal Prep Cookbook: Weekly Plans and Recipes for a Healthy Lifestyle By Lindsey Pine MS RDN CLT Publisher: Rockridge Press |
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Sex Matters: How Male-Centric Medicine Endangers Women's Health and What We Can Do About It By Alyson J. McGregor MD Publisher: Hachette Go |
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A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts By Lee Papa Publisher: Rockridge Press |
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How to Drag a Body and Other Safety Tips You Hope to Never Need: Survival Tricks for Hacking, Hurricanes, and Hazards Life Might Throw at You By Judith Matloff Publisher: Harper Wave |
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A Quick & Easy Guide to Sex & Disability (A Quick and Easy Guide To) By A. Andrews (Author), A. Andrews (Illustrator) et al. Publisher: Oni Press |
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Finding F*ck Yes: A Memoir of Orgasms & Insulin By Clare Marie Edgeman Publisher: New Degree Press |
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Let's Talk About Sex: Real Stories from a Therapist's Office By Ann-Marlene Henning (Author), Jamie McIntosh (Translator) Publisher: Greystone Books |