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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ Don't Give a Fig: Words of Wisdom for When Life Gives You Lemons By Dillon and Kale Sprouts Publisher: Harper Design |
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This is Not a Fashion Story: Taking Chances, Breaking Rules, and Being a Boss in the Big City By Danielle Bernstein (Author), Emily Siegel (Primary Contributor) Publisher: Vertel Publishing |
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You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! By Ilana Muhlstein Publisher: Galvanized Media |
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Anger: Taming a Powerful Emotion By Gary Chapman (Author), Shanita Thomas (Narrator) Publisher: Marky Publishing Plc |
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Healing Meditation: Guided Mindfulness Meditation and Kundalini Yoga to Awakening Chakras and Free Your Mind to Anxiety and Stress. The Self-Help Guide with the Best Techniques to Improve Your Life By Marcus Ruiz (Author), Zachary Dylan Brown (Narrator) Publisher: Charlie Creative Lab Ltd. |
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That Cheese Plate Will Change Your Life: Creative Gatherings and Self-Care with the Cheese By Numbers Method By Marissa Mullen (Author), Sara Gilanchi (Illustrator) Publisher: The Dial Press |
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2020-2021 Planner – Academic Weekly & Monthly Planner: July 2020 to June 2021 – To Do List, Goals, and Agenda for School, Home and Work – Organizer & Diary (Navy Floral Cover) By Pretty Simple Planners Publisher: Pretty Simple Books |
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Anger Management: How to Take Control of Your Emotions and Find Joy in Life By Judy Dyer (Author), Lauren Gobes (Narrator) Publisher: Judy Dyer |
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ADHD Workbook for Kids: The Right Tips and Techniques for Organizing Solutions, Time Management and Learning Tools for Inattentive People. Exercises to Help Children to Self-Regulate and Focus By Sarah Snowden Publisher: N/A |
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A Box Full of Darkness: The No-Nonsense Guide To Understand And Move On From Narcissistic Abuse By Zita Fontaine Publisher: N/A |
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F*ck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy By Ariel Gore (Author), Liisa Ivary (Narrator) Publisher: Blackstone Publishing |
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The Self-Care Cookbook: Easy Healing Plant-Based Recipes By Gemma Ogston Publisher: Clarkson Potter |
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Self-Discipline in Difficult Times: Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays) By Martin Meadows Publisher: Meadows Publishing |
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Saving Sara: A Memoir of Food Addiction By Sara Somers Publisher: She Writes Press |
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I Am Grapeful: All the Good Thymes I Want to Thank You For By Dillon and Kale Sprouts Publisher: Harper Design |
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Get Out of My Head: Inspiration for Overthinkers in an Anxious World By Meredith Arthur (Author), Leah Rosenberg (Artist) Publisher: Running Press Adult |
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Saying No Nicely: How to Set Boundaries and Avoid Burnout Without Feeling Guilty By Mary D. Welch Publisher: FrontPage Publishing, LLC |
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Authentic Confidence: The Secret to Loving Your Work and Leading an Unstoppable Career By Ben Fauske Publisher: Morgan James Publishing |
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The Skeleton Key: How I made bulimia part of the past forever, and learned to love food, myself, and my body all over again By Anabelle Munro Publisher: 411 Publishers |
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Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits By Elyse Fitzpatrick Publisher: Harvest House Publishers |
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Work-Passion-Life Balance: Finding Fulfillment Through Zones Of Efficiency By Dr. Matthew Kolinski Publisher: Advantage Media Group |
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Fearful to Fabulous: Unlock Your Power, Move On, and Thrive After Midlife Divorce By Fiona Eckersley Publisher: Morgan James Publishing |
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Unfuck Your Year: A Weekly Unplanner and Self-care Activity Book to Manage Your Anxiety, Depression, Anger, Triggers, and Freak-outs (5-minute Therapy) By Ph.D. Faith G. Harper Publisher: Microcosm Pub |
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How to Talk to Your Kids About Climate Change: Turning Angst into Action By Harriet Shugarman Publisher: New Society Publishers |
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Pelvic Pain: The Ultimate Cock Block (Updated Edition): A no-bullshit guide for men navigating through pelvic pain By Dr. Susie Gronski Publisher: N/A |
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Mindfulness in Yoga: Control Your Attention, Cultivate Self-Awareness and Live in the Present Moment – The Best Mindfulness Techniques to Help You Mastering Mind-Body Awareness in Yoga By Riley Freeth Publisher: N/A |
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Unlearning Anxiety & Depression: The 4-Step Self-Coaching Program to Reclaim Your Life By Joseph J. Luciani PhD Publisher: Goodman Beck Publishing |
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