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This week’s books in Self-Help
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Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve By Rheeda Walker PhD (Author), Na'im Akbar PhD (Foreword) Publisher: New Harbinger Publications |
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What Makes a Marriage Last: 40 Celebrated Couples Share with Us the Secrets to a Happy Life By Marlo Thomas (Author), Phil Donahue (Author) Publisher: HarperOne |
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30 Days of Discipline: Practical Habits to Build Discipline and Focus in the Next 30 Days: Train Your Brain, Book 3 By Raza Imam (Author), EAC Andrews (Author), Mike Norgaard (Narrator) Publisher: Raza Imam |
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In Awe: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy By John O'Leary Publisher: Currency |
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Fit Gurl: The Total-Body Turnaround Program By Melissa Alcantara Publisher: HarperOne |
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Smart Self-Care for Busy Women: 20 Lessons to Help You Create the “Me Time” You Keep Putting Off By Elizabeth Barbour Publisher: N/A |
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Ask for More: 10 Questions to Negotiate Anything By Alexandra Carter Publisher: Simon & Schuster |
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Relationship Goals: How to Win at Dating, Marriage, and Sex , Mindful Relationship Habits , Couples Therapy Workbook , Advice for Making Habits, Marriage and Communication Work By Mohamed Ahmed Publisher: N/A |
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INNER EXCELLENCE: Train Your Mind for Extraordinary Performance and the Best Possible life By JIM MURPHY Publisher: Academy of Excellence – New York – Rome – Tokyo |
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The Anxiety and Phobia Workbook By Edmund J. Bourne PhD Publisher: New Harbinger Publications |
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Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to Be By Michelle Poler Publisher: Sourcebooks |
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Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted By Andrea Bonior PhD Publisher: Chronicle Prism |
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Healthy Me, Healthy Us: Your Relationships Are Only as Strong as You Are By Les and Leslie Parrott Publisher: Thomas Nelson |
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The Language Your Body Speaks: Self-Healing with Energy Medicine By Ellen Meredith (Author), Donna Eden (Foreword) Publisher: New World Library |
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Self-Care for Men: How to Look Good and Feel Great By Garrett Munce Publisher: Adams Media |
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Good Talk: How to Design Conversations that Matter By Daniel Stillman Publisher: Management Impact Publishing |
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Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss By Claire Bidwell Smith Publisher: Hachette Go |
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Self Regulation and Mindfulness Activities for Sensory Processing Disorder: Creative Strategies to Help Children Focus and Remain Calm By Stephanie M. Foster PhD OTR/L RYT Publisher: Rockridge Press |
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Fear of Missing Out: Practical Decision-Making in a World of Overwhelming Choice By Patrick J. McGinnis Publisher: Sourcebooks |
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The Self-Love Revolution: Radical Body Positivity for Girls of Color (The Instant Help Solutions Series) By Virgie Tovar MA Publisher: Instant Help |
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Make It Happen: Manifest the Life of Your Dreams By Jordanna Levin Publisher: Murdoch Books |
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The Ayurvedic Guide to Fertility: A Natural Approach to Getting Pregnant By Heather Grzych Publisher: New World Library |
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The Pleasure Plan: One Woman's Search for Sexual Healing By Laura Zam Publisher: Health Communications Inc |
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I Didn't Know I Was Beautiful: The Real & Raw Facts That Every Woman on The Planet Should Know By Tara Tomlinson (Author), Tanya R. Taylor (Author) Publisher: N/A |
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Reconnecting with Your Estranged Adult Child: Practical Tips and Tools to Heal Your Relationship By Tina Gilbertson Publisher: New World Library |
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