This week’s books in Health, Mind and Body
Here are this week’s new releases for the category ‘Health, Mind and Body’.
| ★ Our Staff Pick ★
Regenerate: Unlocking Your Body's Radical Resilience through the New Biology
By Sayer Ji
Publisher: Hay House Inc.
| Easy Everyday Keto: Healthy Kitchen-Perfected Recipes
By America's Test Kitchen
Publisher: America's Test Kitchen
| Becoming Better Grownups: Rediscovering What Matters and Remembering How to Fly
By Brad Montague
| The Coronavirus Preparedness Handbook: How to Protect Your Home, School, Workplace, and Community from a Deadly Pandemic
By Tess Pennington
| Healthy Within: Brain Fitness through Neurofeedback
By Divya Kakaiya Ph.D.
Publisher: Healthy Within Publications
| Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)
By Debra Kissen PhD (Author), Ashley D. Kendall PhD (Author) et al.
Publisher: Instant Help
| The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using HIIT and Your Bodyweight
By Krista Stryker
Publisher: Tiller Press
| Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
By Regine Galanti PhD
| Alicia Rountree Fresh Island Style: Casual Entertaining and Inspirations from a Tropical Place
By Alicia Rountree (Author), Caitlin Leffel (Author) et al.
| Textbook of Nutrition for BSc Nursing Students
By Monika Sharma
Publisher: CBS Publishers & Distributors Pvt Ltd, India
| Elder Care Made Easier: Doctor Marion's 10 Steps to Help You Care for an Aging Loved One
By Marion Somers
Publisher: Addicus Books