This week’s new books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

	★ Our Staff Pick ★ Why We Can’t Sleep: Women’s New Midlife Crisis By Ada Calhoun ISBN: 0802147852 Publisher: Grove Press Publication date: January 7, 2020 Binding: Hardcover Estimated price: $17.33 Share this book on Twitter \| Facebook \| Google+
	Ultimate Veg: Easy & Delicious Meals for Everyone [American Measurements] By Jamie Oliver ISBN: 1250262887 Publisher: Flatiron Books Publication date: January 7, 2020 Binding: Hardcover Estimated price: $23.03 Share this book on Twitter \| Facebook \| Google+
	The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired By Daniel J. Siegel, Tina Payne Bryson ISBN: 1524797715 Publisher: Ballantine Books Publication date: January 7, 2020 Binding: Hardcover Estimated price: $13.92 Share this book on Twitter \| Facebook \| Google+
	Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives By Daniel J Levitin ISBN: 1524744182 Publisher: Dutton Publication date: January 7, 2020 Binding: Hardcover Estimated price: $17.25 Share this book on Twitter \| Facebook \| Google+
	A New Way to Age: The Most Cutting-Edge Advances in Antiaging By Suzanne Somers ISBN: 1982110945 Publisher: Gallery Books Publication date: January 7, 2020 Binding: Hardcover Estimated price: $18.45 Share this book on Twitter \| Facebook \| Google+
	We Are the Luckiest: The Surprising Magic of a Sober Life By Laura McKowen ISBN: 160868654X Publisher: New World Library Publication date: January 7, 2020 Binding: Hardcover Estimated price: $16.99 Share this book on Twitter \| Facebook \| Google+
	You’re Not Listening: What You’re Missing and Why It Matters By Kate Murphy ISBN: 1250297192 Publisher: Celadon Books Publication date: January 7, 2020 Binding: Hardcover Estimated price: $9.99 Share this book on Twitter \| Facebook \| Google+
	Love Yourself Like Your Life Depends on It By Kamal Ravikant ISBN: 0062968726 Publisher: HarperOne Publication date: January 7, 2020 Binding: Hardcover Estimated price: $11.00 Share this book on Twitter \| Facebook \| Google+
	One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes By Coby Kozlowski ISBN: 1250201756 Publisher: St. Martin’s Essentials Publication date: January 7, 2020 Binding: Hardcover Estimated price: $17.08 Share this book on Twitter \| Facebook \| Google+
	Cauliflower Power: 75 Feel-Good, Gluten-Free Recipes Made with the World’s Most Versatile Vegetable By Lindsay Grimes Freedman ISBN: 1579659012 Publisher: Artisan Publication date: January 7, 2020 Binding: Hardcover Estimated price: $12.85 Share this book on Twitter \| Facebook \| Google+
	The Essential Diabetes Instant Pot Cookbook: Healthy, Foolproof Recipes for Your Electric Pressure Cooker By Coco Morante ISBN: 198485710X Publisher: Ten Speed Press Publication date: January 7, 2020 Binding: Hardcover Estimated price: $13.36 Share this book on Twitter \| Facebook \| Google+
	Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging By Judy Foreman ISBN: 0190685468 Publisher: Oxford University Press Publication date: January 6, 2020 Binding: Hardcover Estimated price: $22.53 Share this book on Twitter \| Facebook \| Google+
	The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! By Stephanie Laska, William Laska ISBN: 1507212305 Publisher: Adams Media Publication date: January 7, 2020 Binding: Paperback Estimated price: $13.99 Share this book on Twitter \| Facebook \| Google+
	The Carnivore Cookbook By Maria Emmerich, Craig Emmerich ISBN: 1628603941 Publisher: Victory Belt Publishing Publication date: January 7, 2020 Binding: Paperback Estimated price: $26.04 Share this book on Twitter \| Facebook \| Google+
	Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy By Aundi Kolber ISBN: 1496439651 Publisher: Tyndale Momentum Publication date: January 7, 2020 Binding: Paperback Estimated price: $11.89 Share this book on Twitter \| Facebook \| Google+
	The Healthy Deviant: A Rule Breaker’s Guide to Being Healthy in an Unhealthy World By Pilar Gerasimo ISBN: 1623174252 Publisher: North Atlantic Books Publication date: January 7, 2020 Binding: Paperback Estimated price: $14.37 Share this book on Twitter \| Facebook \| Google+
	Still By Donnelly ISBN: 0800737172 Publisher: Revell Publication date: January 7, 2020 Binding: Paperback Estimated price: $11.24 Share this book on Twitter \| Facebook \| Google+
	*Cleaning Sucks: An Unfck Your Habitat Guided Journal for Less Mess, Less Stress, and a Home You Don’t Hate By Rachel Hoffman ISBN: 1250219728 Publisher: St. Martin’s Griffin Publication date: January 7, 2020 Binding: Paperback Estimated price: $10.61** Share this book on Twitter \| Facebook \| Google+
	Beyond Shame: Creating a Healthy Sex Life on Your Own Terms By Matthias Roberts ISBN: 1506455662 Publisher: Fortress Press Publication date: January 7, 2020 Binding: Paperback Estimated price: $11.34 Share this book on Twitter \| Facebook \| Google+
	The Kids Are in Bed: Finding Time for Yourself in the Chaos of Parenting By Rachel Bertsche ISBN: 1524744018 Publisher: Plume Publication date: January 7, 2020 Binding: Paperback Estimated price: $10.58 Share this book on Twitter \| Facebook \| Google+
	Holistic Keto for Gut Health: A Program for Resetting Your Metabolism By Kristin Grayce McGary ISBN: 1620559811 Publisher: Findhorn Press Publication date: January 7, 2020 Binding: Paperback Estimated price: $8.50 Share this book on Twitter \| Facebook \| Google+
	The 12-week Fitness Project By Rujuta Diwekar ISBN: 9353450888 Publisher: Juggernaut Publication date: January 4, 2020 Binding: Paperback Estimated price: $10.00 Share this book on Twitter \| Facebook \| Google+
	Burnout: The Secret to Unlocking the Stress Cycle By Emily Nagoski PhD, Amelia Nagoski DMA ISBN: 1984818325 Publisher: Ballantine Books Publication date: January 7, 2020 Binding: Paperback Estimated price: $11.31 Share this book on Twitter \| Facebook \| Google+
	Be Amazing: Discover Your Purpose, Conquer Your Fears, and Fulfill Your Potential By Paul S. Boynton ISBN: 1510744886 Publisher: Skyhorse Publication date: January 7, 2020 Binding: Paperback Estimated price: $7.40 Share this book on Twitter \| Facebook \| Google+
	The Parlay Effect: How Female Connection Can Change the World By Anne Devereux-Mills ISBN: 1733395903 Publisher: Anne Devereux-Mills LLC Publication date: January 7, 2020 Binding: Paperback Estimated price: $20.28 Share this book on Twitter \| Facebook \| Google+
	3 Words That Will Change Your Life By Novotny ISBN: 0764235281 Publisher: Bethany House Publishers Publication date: January 7, 2020 Binding: Paperback Estimated price: $10.67 Share this book on Twitter \| Facebook \| Google+
	Life Coaching for Successful Women: Powerful Questions, Practical Answers By Valorie Burton ISBN: 073698027X Publisher: Harvest House Publishers Publication date: January 7, 2020 Binding: Paperback Estimated price: $9.95 Share this book on Twitter \| Facebook \| Google+
	Not Yet: Finding Freedom When Anxiety, Depression, and Other Crap Come Knocking at Your Door By Toby Slough ISBN: 0980032105 Publisher: Cross Timbers Community Church Publication date: January 5, 2020 Binding: Paperback Estimated price: $12.99 Share this book on Twitter \| Facebook \| Google+
	Dwelling Well: A Monthly Journal to Nourish Your Home, Body, and Soul By Melissa Michaels ISBN: 0736979670 Publisher: Harvest House Publishers Publication date: January 7, 2020 Binding: Paperback Estimated price: $11.23 Share this book on Twitter \| Facebook \| Google+
	Living Low Carb: Revised & Updated Edition: The Essential Guide to Choosing the Right Low-Carb Plan for You By Jonny Bowden PhD CNS, Barry Sears Ph.D., Will Cole ISBN: 1454935049 Publisher: Sterling Publication date: January 7, 2020 Binding: Paperback Estimated price: $12.83 Share this book on Twitter \| Facebook \| Google+

	★ Our Staff Pick ★ Why We Can’t Sleep: Women’s New Midlife Crisis By Ada Calhoun ISBN: 0802147852 Publisher: Grove Press Publication date: January 7, 2020 Binding: Hardcover Estimated price: $17.33 Share this book on Twitter \| Facebook \| Google+
	Ultimate Veg: Easy & Delicious Meals for Everyone [American Measurements] By Jamie Oliver ISBN: 1250262887 Publisher: Flatiron Books Publication date: January 7, 2020 Binding: Hardcover Estimated price: $23.03 Share this book on Twitter \| Facebook \| Google+
	The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired By Daniel J. Siegel, Tina Payne Bryson ISBN: 1524797715 Publisher: Ballantine Books Publication date: January 7, 2020 Binding: Hardcover Estimated price: $13.92 Share this book on Twitter \| Facebook \| Google+
	Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives By Daniel J Levitin ISBN: 1524744182 Publisher: Dutton Publication date: January 7, 2020 Binding: Hardcover Estimated price: $17.25 Share this book on Twitter \| Facebook \| Google+
	A New Way to Age: The Most Cutting-Edge Advances in Antiaging By Suzanne Somers ISBN: 1982110945 Publisher: Gallery Books Publication date: January 7, 2020 Binding: Hardcover Estimated price: $18.45 Share this book on Twitter \| Facebook \| Google+
	We Are the Luckiest: The Surprising Magic of a Sober Life By Laura McKowen ISBN: 160868654X Publisher: New World Library Publication date: January 7, 2020 Binding: Hardcover Estimated price: $16.99 Share this book on Twitter \| Facebook \| Google+
	You’re Not Listening: What You’re Missing and Why It Matters By Kate Murphy ISBN: 1250297192 Publisher: Celadon Books Publication date: January 7, 2020 Binding: Hardcover Estimated price: $9.99 Share this book on Twitter \| Facebook \| Google+
	Love Yourself Like Your Life Depends on It By Kamal Ravikant ISBN: 0062968726 Publisher: HarperOne Publication date: January 7, 2020 Binding: Hardcover Estimated price: $11.00 Share this book on Twitter \| Facebook \| Google+
	One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes By Coby Kozlowski ISBN: 1250201756 Publisher: St. Martin’s Essentials Publication date: January 7, 2020 Binding: Hardcover Estimated price: $17.08 Share this book on Twitter \| Facebook \| Google+
	Cauliflower Power: 75 Feel-Good, Gluten-Free Recipes Made with the World’s Most Versatile Vegetable By Lindsay Grimes Freedman ISBN: 1579659012 Publisher: Artisan Publication date: January 7, 2020 Binding: Hardcover Estimated price: $12.85 Share this book on Twitter \| Facebook \| Google+
	The Essential Diabetes Instant Pot Cookbook: Healthy, Foolproof Recipes for Your Electric Pressure Cooker By Coco Morante ISBN: 198485710X Publisher: Ten Speed Press Publication date: January 7, 2020 Binding: Hardcover Estimated price: $13.36 Share this book on Twitter \| Facebook \| Google+
	Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging By Judy Foreman ISBN: 0190685468 Publisher: Oxford University Press Publication date: January 6, 2020 Binding: Hardcover Estimated price: $22.53 Share this book on Twitter \| Facebook \| Google+
	The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! By Stephanie Laska, William Laska ISBN: 1507212305 Publisher: Adams Media Publication date: January 7, 2020 Binding: Paperback Estimated price: $13.99 Share this book on Twitter \| Facebook \| Google+
	The Carnivore Cookbook By Maria Emmerich, Craig Emmerich ISBN: 1628603941 Publisher: Victory Belt Publishing Publication date: January 7, 2020 Binding: Paperback Estimated price: $26.04 Share this book on Twitter \| Facebook \| Google+
	Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy By Aundi Kolber ISBN: 1496439651 Publisher: Tyndale Momentum Publication date: January 7, 2020 Binding: Paperback Estimated price: $11.89 Share this book on Twitter \| Facebook \| Google+
	The Healthy Deviant: A Rule Breaker’s Guide to Being Healthy in an Unhealthy World By Pilar Gerasimo ISBN: 1623174252 Publisher: North Atlantic Books Publication date: January 7, 2020 Binding: Paperback Estimated price: $14.37 Share this book on Twitter \| Facebook \| Google+
	Still By Donnelly ISBN: 0800737172 Publisher: Revell Publication date: January 7, 2020 Binding: Paperback Estimated price: $11.24 Share this book on Twitter \| Facebook \| Google+
	*Cleaning Sucks: An Unfck Your Habitat Guided Journal for Less Mess, Less Stress, and a Home You Don’t Hate By Rachel Hoffman ISBN: 1250219728 Publisher: St. Martin’s Griffin Publication date: January 7, 2020 Binding: Paperback Estimated price: $10.61** Share this book on Twitter \| Facebook \| Google+
	Beyond Shame: Creating a Healthy Sex Life on Your Own Terms By Matthias Roberts ISBN: 1506455662 Publisher: Fortress Press Publication date: January 7, 2020 Binding: Paperback Estimated price: $11.34 Share this book on Twitter \| Facebook \| Google+
	The Kids Are in Bed: Finding Time for Yourself in the Chaos of Parenting By Rachel Bertsche ISBN: 1524744018 Publisher: Plume Publication date: January 7, 2020 Binding: Paperback Estimated price: $10.58 Share this book on Twitter \| Facebook \| Google+
	Holistic Keto for Gut Health: A Program for Resetting Your Metabolism By Kristin Grayce McGary ISBN: 1620559811 Publisher: Findhorn Press Publication date: January 7, 2020 Binding: Paperback Estimated price: $8.50 Share this book on Twitter \| Facebook \| Google+
	The 12-week Fitness Project By Rujuta Diwekar ISBN: 9353450888 Publisher: Juggernaut Publication date: January 4, 2020 Binding: Paperback Estimated price: $10.00 Share this book on Twitter \| Facebook \| Google+
	Burnout: The Secret to Unlocking the Stress Cycle By Emily Nagoski PhD, Amelia Nagoski DMA ISBN: 1984818325 Publisher: Ballantine Books Publication date: January 7, 2020 Binding: Paperback Estimated price: $11.31 Share this book on Twitter \| Facebook \| Google+
	Be Amazing: Discover Your Purpose, Conquer Your Fears, and Fulfill Your Potential By Paul S. Boynton ISBN: 1510744886 Publisher: Skyhorse Publication date: January 7, 2020 Binding: Paperback Estimated price: $7.40 Share this book on Twitter \| Facebook \| Google+
	The Parlay Effect: How Female Connection Can Change the World By Anne Devereux-Mills ISBN: 1733395903 Publisher: Anne Devereux-Mills LLC Publication date: January 7, 2020 Binding: Paperback Estimated price: $20.28 Share this book on Twitter \| Facebook \| Google+
	3 Words That Will Change Your Life By Novotny ISBN: 0764235281 Publisher: Bethany House Publishers Publication date: January 7, 2020 Binding: Paperback Estimated price: $10.67 Share this book on Twitter \| Facebook \| Google+
	Life Coaching for Successful Women: Powerful Questions, Practical Answers By Valorie Burton ISBN: 073698027X Publisher: Harvest House Publishers Publication date: January 7, 2020 Binding: Paperback Estimated price: $9.95 Share this book on Twitter \| Facebook \| Google+
	Not Yet: Finding Freedom When Anxiety, Depression, and Other Crap Come Knocking at Your Door By Toby Slough ISBN: 0980032105 Publisher: Cross Timbers Community Church Publication date: January 5, 2020 Binding: Paperback Estimated price: $12.99 Share this book on Twitter \| Facebook \| Google+
	Dwelling Well: A Monthly Journal to Nourish Your Home, Body, and Soul By Melissa Michaels ISBN: 0736979670 Publisher: Harvest House Publishers Publication date: January 7, 2020 Binding: Paperback Estimated price: $11.23 Share this book on Twitter \| Facebook \| Google+
	Living Low Carb: Revised & Updated Edition: The Essential Guide to Choosing the Right Low-Carb Plan for You By Jonny Bowden PhD CNS, Barry Sears Ph.D., Will Cole ISBN: 1454935049 Publisher: Sterling Publication date: January 7, 2020 Binding: Paperback Estimated price: $12.83 Share this book on Twitter \| Facebook \| Google+