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This week’s new books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating By Christy Harrison MPH RD |
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The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
By Aaron Alexander CR LMT |
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Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness
By Mahmoud Ghannoum |
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Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
By Susan Albers PsyD |
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The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
By Dr Michael Mosley |
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7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
By JJ Smith |
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Beyond Simply Keto: Shifting Your Mindset and Realizing Your Worth, with a Step-by-Step Guide to Keto and 100+ Easy Recipes
By Suzanne Ryan |
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Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart_Until You’re 80 and Beyond
By Chris Crowley, Henry S. Lodge M.D. |
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Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day
By Jennifer Tyler Lee, Anisha Patel M.D. M.S.P.H. |
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The 5-Ingredient Fresh and Easy Cookbook: 90+ Recipes For Busy People Who Love to Eat Well
By Sheila Thigpen |
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Plant Based Cookbook: Plant Based Cookbook for Beginners with 4 Weeks Plant Based Diet Meal Plan to Reset & Energize Your Body: Plant-based Diet for Beginners Book
By Jimmy Houck |
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Peace Over Water: Downsizing to a Yacht
By Deb Guillen Rocchild |
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DEVOTIONAL: SUPERNATURAL FINANCES: 60 Days of Provision For Your Vision
By DR. KEVIN L. ZADAI |
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Getting Unlocked: How to Evolve Yourself Through the Power of Self-Love
By Jessie Sawyers |
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Training for a Healthy Life: A Daily Food and Fitness Journal
By Notebooks and Journals |
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Johnny Blue and the Righteous Spin: The Best Way To Fight Back
By John Machado |
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A Beginner’s Guide to Numerology: Decode Relationships, Maximize Opportunities, and Discover Your Destiny
By Joy Woodward |
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Insulin Resistance Diet for Beginners: The Complete Guide to Reverse Insulin Resistance & Manage Weight
By Marlee Coldwell RD |
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Another Day to Love: Sunday Morning Ramblings
By Kolein Velvette Carlson |
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Inclusive Design for a Digital World: Designing with Accessibility in Mind
By Regine M. Gilbert |
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The Lazy Man’s Guide to [ultra]Marathoning: a Mad Mathematician’s Research-based “Easy Does It” Method for Optimal Training Efficiency
By Prof Sky Pelletier Waterpeace |
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Divine Mother: A Conversation Between Heaven and Earth
By Golden Star, Maria Isabel Henn |
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The Road to the Top of Plant Mountain: A Real Family’s Testimony and How-to Guide to Plant-Based Eating
By Jami Rogers |
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