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This week’s new books in Self-Help

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Here are this week’s new releases for the category ‘Self-Help’.

★ Our Staff Pick ★
The Manager Mom Epidemic: How Moms Got Stuck Doing Everything for Their Families and What They Can Do About It

By Thomas Phelan
ISBN: 1492694495
Publisher: Sourcebooks
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $10.57

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Light Seer’s Tarot: A 78-Card Deck & Guidebook

By Chris-Anne
ISBN: 1401958036
Publisher: Hay House Inc.
Publication date: December 3, 2019
Binding: Cards
Estimated price: $18.90

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Waste Not Everyday: Simple Zero-Waste Inspiration 365 Days a Year

By Erin Rhoads
ISBN: 1743795556
Publisher: Hardie Grant
Publication date: December 3, 2019
Binding: Flexibound
Estimated price: $9.69

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CLEAN 7: Supercharge the Body’s Natural Ability to Heal Itself_The One-Week Breakthrough Detox Program

By Alejandro Junger
ISBN: 0062792288
Publisher: HarperOne
Publication date: December 3, 2019
Binding: Hardcover
Estimated price: $18.00

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Unselfish Kids

By Paul D Parkinson, Sammie Parkinson
ISBN: 164688003X
Publisher: Unselfish Stories
Publication date: December 3, 2019
Binding: Hardcover
Estimated price: $21.99

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Smarter Living: Work – Nest – Invest – Relate – Thrive

By Karen Barrow, Tim Herrera, Karron Skog, the reporters at The New York Times
ISBN: 0762494123
Publisher: Black Dog & Leventhal
Publication date: December 3, 2019
Binding: Hardcover
Estimated price: $23.99

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The Measure of Our Lives: A Gathering of Wisdom

By Toni Morrison
ISBN: 0525659293
Publisher: Knopf
Publication date: December 3, 2019
Binding: Hardcover
Estimated price: $11.75

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The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time

By Nancy Davis Kho
ISBN: 0762468459
Publisher: Running Press Adult
Publication date: December 3, 2019
Binding: Hardcover
Estimated price: $19.80

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The Simple Abundance Journal of Gratitude

By Sarah Breathnach
ISBN: 1538735083
Publisher: Grand Central Publishing
Publication date: December 3, 2019
Binding: Hardcover
Estimated price: $16.84

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Buddha’s Office: The Ancient Art of Waking Up While Working Well

By Dan Zigmond
ISBN: 0762494581
Publisher: Running Press Adult
Publication date: December 3, 2019
Binding: Hardcover
Estimated price: $16.19

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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

By Hunter Clarke-Fields MSAE
ISBN: 1684033888
Publisher: New Harbinger Publications
Publication date: December 1, 2019
Binding: Paperback
Estimated price: $11.22

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Lost Connections: Why You’re Depressed and How to Find Hope

By Johann Hari
ISBN: 1632868318
Publisher: Bloomsbury Publishing
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $9.65

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Lunar Abundance: Reflective Journal: Your Guidebook to Working with the Phases of the Moon

By Ezzie Spencer PhD
ISBN: 0762468505
Publisher: Running Press Adult
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $12.77

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The First-Time Mom’s Pregnancy Handbook: A Week-by-Week Guide from Conception through Baby’s First 3 Months

By Bryn Huntpalmer
ISBN: 1641528540
Publisher: Rockridge Press
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $10.80

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Don’t Shoot the Dog: The Art of Teaching and Training

By Karen Pryor
ISBN: 1982106468
Publisher: Simon & Schuster
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $10.37

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The Invisible String Workbook: Creative Activities to Comfort, Calm, and Connect

By Patrice Karst, Dana Wyss
ISBN: 0316524913
Publisher: Little, Brown Books for Young Readers
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $12.99

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Rewiring the Addicted Brain with EMDR-Based Treatment

By Laurel Parnell Ph.D.
ISBN: 0393714233
Publisher: W. W. Norton & Company
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $19.70

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Full Support: Lessons Learned in the Dressing Room

By Natalee Woods
ISBN: 1944995803
Publisher: Amberjack Publishing
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $12.05

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The Narcissist in Your Life: Recognizing the Patterns and Learning to Break Free

By Julie L. Hall
ISBN: 0738285773
Publisher: Da Capo Lifelong Books
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $15.28

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Rewilding: Meditations, Practices, and Skills for Awakening in Nature

By Micah Mortali
ISBN: 1683643259
Publisher: Sounds True
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $13.93

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Healing Trauma With Yoga: Go from Surviving to Thriving With Mind-body Techniques

By Beth Shaw
ISBN: 1681577771
Publisher: Blue River Press
Publication date: December 1, 2019
Binding: Paperback
Estimated price: $15.00

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Enough as You Are: Overcoming Self-Doubt and Appreciating the Gift of You

By Peggy Weber
ISBN: 0829447091
Publisher: Loyola Press
Publication date: December 1, 2019
Binding: Paperback
Estimated price: $10.63

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Living A Loved Life: Awakening Wisdom Through Stories of Inspiration, Challenge and Possibility

By Dawna Markova
ISBN: 1642501263
Publisher: Mango
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $14.95

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Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

By Martin N. Seif PhD, Sally M. Winston PsyD
ISBN: 1684033705
Publisher: New Harbinger Publications
Publication date: December 1, 2019
Binding: Paperback
Estimated price: $15.32

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Don’t Be A Dick: Change Yourself, Change Your World

By Mark B. Borg Jr.
ISBN: 1949481026
Publisher: Central Recovery Press
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $9.57

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The Clutter Remedy: A Guide to Getting Organized for Those Who Love Their Stuff

By Marla Stone
ISBN: 1608686299
Publisher: New World Library
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $10.50

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Everything I Would Have Said: Survival Strategies for Getting Through Tough Times

By Stephanie Weichert
ISBN: 0578553139
Publisher: Sarahson Publishing
Publication date: December 2, 2019
Binding: Paperback
Estimated price: $13.97

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From Honeymoon to Happily Ever After: 23 Keys to Prepare for a Sextraordinary Marriage

By Laura M. Brotherson
ISBN: 0978586743
Publisher: Inspire Book
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $17.95

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Life Is a 4-Letter Word: Laughing and Learning Through 40 Life Lessons

By David A. Levy
ISBN: 1642501549
Publisher: Mango
Publication date: December 3, 2019
Binding: Paperback
Estimated price: $16.95

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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down

By Leslie Becker-Phelps PhD
ISBN: 1684034027
Publisher: New Harbinger Publications
Publication date: December 1, 2019
Binding: Paperback
Estimated price: $11.09

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