This week’s new books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

	★ Our Staff Pick ★ Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook By Michael Symon, Douglas Trattner ISBN: 1984825534 Publisher: Clarkson Potter Publication date: December 3, 2019 Binding: Hardcover Estimated price: $21.79 Share this book on Twitter \| Facebook \| Google+
	The Blue Zones Kitchen: 100 Recipes to Live to 100 By Dan Buettner ISBN: 1426220138 Publisher: National Geographic Publication date: December 3, 2019 Binding: Hardcover Estimated price: $26.21 Share this book on Twitter \| Facebook \| Google+
	Dr. Kellyann’s Cleanse and Reset: Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss…in Just 5 Days By Kellyann Petrucci ISBN: 1984826670 Publisher: Rodale Books Publication date: December 3, 2019 Binding: Hardcover Estimated price: $18.00 Share this book on Twitter \| Facebook \| Google+
	Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease By Dr. Josh Axe ISBN: 0316427187 Publisher: Little, Brown Spark Publication date: December 3, 2019 Binding: Hardcover Estimated price: $26.71 Share this book on Twitter \| Facebook \| Google+
	CLEAN 7: Supercharge the Body’s Natural Ability to Heal Itself_The One-Week Breakthrough Detox Program By Alejandro Junger ISBN: 0062792288 Publisher: HarperOne Publication date: December 3, 2019 Binding: Hardcover Estimated price: $18.00 Share this book on Twitter \| Facebook \| Google+
	Smarter Living: Work – Nest – Invest – Relate – Thrive By Karen Barrow, Tim Herrera, Karron Skog, the reporters at The New York Times ISBN: 0762494123 Publisher: Black Dog & Leventhal Publication date: December 3, 2019 Binding: Hardcover Estimated price: $23.99 Share this book on Twitter \| Facebook \| Google+
	The Goodful Cookbook: Simple and Balanced Recipes to Live Well By Goodful ISBN: 0593135490 Publisher: Rodale Books Publication date: December 3, 2019 Binding: Hardcover Estimated price: $16.50 Share this book on Twitter \| Facebook \| Google+
	The Measure of Our Lives: A Gathering of Wisdom By Toni Morrison ISBN: 0525659293 Publisher: Knopf Publication date: December 3, 2019 Binding: Hardcover Estimated price: $11.75 Share this book on Twitter \| Facebook \| Google+
	The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time By Nancy Davis Kho ISBN: 0762468459 Publisher: Running Press Adult Publication date: December 3, 2019 Binding: Hardcover Estimated price: $19.80 Share this book on Twitter \| Facebook \| Google+
	The Simple Abundance Journal of Gratitude By Sarah Breathnach ISBN: 1538735083 Publisher: Grand Central Publishing Publication date: December 3, 2019 Binding: Hardcover Estimated price: $16.84 Share this book on Twitter \| Facebook \| Google+
	Star Trek: Body by Starfleet: A Fitness Guide By Robb Pearlman ISBN: 0762495774 Publisher: Running Press Adult Publication date: December 3, 2019 Binding: Hardcover Estimated price: $10.94 Share this book on Twitter \| Facebook \| Google+
	Still Not Safe: Patient Safety and the Middle-Managing of American Medicine By Robert Wears, Kathleen Sutcliffe ISBN: 0190271264 Publisher: Oxford University Press Publication date: December 3, 2019 Binding: Hardcover Estimated price: $27.94 Share this book on Twitter \| Facebook \| Google+
	Power Spicing: 60 Simple Recipes for Antioxidant-Fueled Meals and a Healthy Body: A Cookbook By Rachel Beller ISBN: 0525574662 Publisher: Clarkson Potter Publication date: December 3, 2019 Binding: Hardcover Estimated price: $11.72 Share this book on Twitter \| Facebook \| Google+
	Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds–Includes 100+ Recipes By Brittany Williams ISBN: 035812185X Publisher: Houghton Mifflin Harcourt Publication date: December 3, 2019 Binding: Paperback Estimated price: $13.49 Share this book on Twitter \| Facebook \| Google+
	The Ultimate Guide to Keto Baking: Master All the Best Tricks for Low-Carb Baking Success By Carolyn Ketchum ISBN: 1628603844 Publisher: Victory Belt Publishing Publication date: December 3, 2019 Binding: Paperback Estimated price: $22.60 Share this book on Twitter \| Facebook \| Google+
	Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids By Hunter Clarke-Fields MSAE ISBN: 1684033888 Publisher: New Harbinger Publications Publication date: December 1, 2019 Binding: Paperback Estimated price: $11.22 Share this book on Twitter \| Facebook \| Google+
	Braver, Stronger, Smarter: A Girl’s Guide to Overcoming Worry and Anxiety By Sissy MEd, LPC-MHSP Goff ISBN: 0764233416 Publisher: Bethany House Publishers Publication date: December 3, 2019 Binding: Paperback Estimated price: $8.30 Share this book on Twitter \| Facebook \| Google+
	Lost Connections: Why You’re Depressed and How to Find Hope By Johann Hari ISBN: 1632868318 Publisher: Bloomsbury Publishing Publication date: December 3, 2019 Binding: Paperback Estimated price: $9.65 Share this book on Twitter \| Facebook \| Google+
	Lunar Abundance: Reflective Journal: Your Guidebook to Working with the Phases of the Moon By Ezzie Spencer PhD ISBN: 0762468505 Publisher: Running Press Adult Publication date: December 3, 2019 Binding: Paperback Estimated price: $12.77 Share this book on Twitter \| Facebook \| Google+
	Forgive Yourself These Tiny Acts of Self-Destruction By Jared Singer ISBN: 1943735611 Publisher: Button Poetry Publication date: December 3, 2019 Binding: Paperback Estimated price: $11.95 Share this book on Twitter \| Facebook \| Google+
	The First-Time Mom’s Pregnancy Handbook: A Week-by-Week Guide from Conception through Baby’s First 3 Months By Bryn Huntpalmer ISBN: 1641528540 Publisher: Rockridge Press Publication date: December 3, 2019 Binding: Paperback Estimated price: $10.80 Share this book on Twitter \| Facebook \| Google+
	The One-Pot Diabetic Cookbook: Effortless Meals for Your Dutch Oven, Pressure Cooker, Sheet Pan, Skillet, and More By Kathy Birkett RDN LD ISBN: 1641529482 Publisher: Rockridge Press Publication date: December 3, 2019 Binding: Paperback Estimated price: $11.96 Share this book on Twitter \| Facebook \| Google+
	The Extremely Busy Woman’s Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want By Suzanne Falter ISBN: 1492698539 Publisher: Sourcebooks Publication date: December 3, 2019 Binding: Paperback Estimated price: $10.01 Share this book on Twitter \| Facebook \| Google+
	Don’t Shoot the Dog: The Art of Teaching and Training By Karen Pryor ISBN: 1982106468 Publisher: Simon & Schuster Publication date: December 3, 2019 Binding: Paperback Estimated price: $10.37 Share this book on Twitter \| Facebook \| Google+
	The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health By Sarah Kay Hoffman ISBN: 1641528842 Publisher: Rockridge Press Publication date: December 3, 2019 Binding: Paperback Estimated price: $10.80 Share this book on Twitter \| Facebook \| Google+
	The Colorful Family Table: Seasonal Plant-Based Recipes for the Whole Family By Ilene Godofsky Moreno ISBN: 1948836475 Publisher: BenBella Books Publication date: December 3, 2019 Binding: Paperback Estimated price: $12.98 Share this book on Twitter \| Facebook \| Google+
	The Invisible String Workbook: Creative Activities to Comfort, Calm, and Connect By Patrice Karst, Dana Wyss ISBN: 0316524913 Publisher: Little, Brown Books for Young Readers Publication date: December 3, 2019 Binding: Paperback Estimated price: $12.99 Share this book on Twitter \| Facebook \| Google+
	Rewiring the Addicted Brain with EMDR-Based Treatment By Laurel Parnell Ph.D. ISBN: 0393714233 Publisher: W. W. Norton & Company Publication date: December 3, 2019 Binding: Paperback Estimated price: $19.70 Share this book on Twitter \| Facebook \| Google+
	The SIBO Cookbook for the Newly Diagnosed: The Complete Guide to Relieving Symptoms and Preventing Recurrence By Kristy Regan MScN ISBN: 1641529865 Publisher: Rockridge Press Publication date: December 3, 2019 Binding: Paperback Estimated price: $12.98 Share this book on Twitter \| Facebook \| Google+
	Full Support: Lessons Learned in the Dressing Room By Natalee Woods ISBN: 1944995803 Publisher: Amberjack Publishing Publication date: December 3, 2019 Binding: Paperback Estimated price: $12.05 Share this book on Twitter \| Facebook \| Google+

	★ Our Staff Pick ★ Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook By Michael Symon, Douglas Trattner ISBN: 1984825534 Publisher: Clarkson Potter Publication date: December 3, 2019 Binding: Hardcover Estimated price: $21.79 Share this book on Twitter \| Facebook \| Google+
	The Blue Zones Kitchen: 100 Recipes to Live to 100 By Dan Buettner ISBN: 1426220138 Publisher: National Geographic Publication date: December 3, 2019 Binding: Hardcover Estimated price: $26.21 Share this book on Twitter \| Facebook \| Google+
	Dr. Kellyann’s Cleanse and Reset: Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss…in Just 5 Days By Kellyann Petrucci ISBN: 1984826670 Publisher: Rodale Books Publication date: December 3, 2019 Binding: Hardcover Estimated price: $18.00 Share this book on Twitter \| Facebook \| Google+
	Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease By Dr. Josh Axe ISBN: 0316427187 Publisher: Little, Brown Spark Publication date: December 3, 2019 Binding: Hardcover Estimated price: $26.71 Share this book on Twitter \| Facebook \| Google+
	CLEAN 7: Supercharge the Body’s Natural Ability to Heal Itself_The One-Week Breakthrough Detox Program By Alejandro Junger ISBN: 0062792288 Publisher: HarperOne Publication date: December 3, 2019 Binding: Hardcover Estimated price: $18.00 Share this book on Twitter \| Facebook \| Google+
	Smarter Living: Work – Nest – Invest – Relate – Thrive By Karen Barrow, Tim Herrera, Karron Skog, the reporters at The New York Times ISBN: 0762494123 Publisher: Black Dog & Leventhal Publication date: December 3, 2019 Binding: Hardcover Estimated price: $23.99 Share this book on Twitter \| Facebook \| Google+
	The Goodful Cookbook: Simple and Balanced Recipes to Live Well By Goodful ISBN: 0593135490 Publisher: Rodale Books Publication date: December 3, 2019 Binding: Hardcover Estimated price: $16.50 Share this book on Twitter \| Facebook \| Google+
	The Measure of Our Lives: A Gathering of Wisdom By Toni Morrison ISBN: 0525659293 Publisher: Knopf Publication date: December 3, 2019 Binding: Hardcover Estimated price: $11.75 Share this book on Twitter \| Facebook \| Google+
	The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time By Nancy Davis Kho ISBN: 0762468459 Publisher: Running Press Adult Publication date: December 3, 2019 Binding: Hardcover Estimated price: $19.80 Share this book on Twitter \| Facebook \| Google+
	The Simple Abundance Journal of Gratitude By Sarah Breathnach ISBN: 1538735083 Publisher: Grand Central Publishing Publication date: December 3, 2019 Binding: Hardcover Estimated price: $16.84 Share this book on Twitter \| Facebook \| Google+
	Star Trek: Body by Starfleet: A Fitness Guide By Robb Pearlman ISBN: 0762495774 Publisher: Running Press Adult Publication date: December 3, 2019 Binding: Hardcover Estimated price: $10.94 Share this book on Twitter \| Facebook \| Google+
	Still Not Safe: Patient Safety and the Middle-Managing of American Medicine By Robert Wears, Kathleen Sutcliffe ISBN: 0190271264 Publisher: Oxford University Press Publication date: December 3, 2019 Binding: Hardcover Estimated price: $27.94 Share this book on Twitter \| Facebook \| Google+
	Power Spicing: 60 Simple Recipes for Antioxidant-Fueled Meals and a Healthy Body: A Cookbook By Rachel Beller ISBN: 0525574662 Publisher: Clarkson Potter Publication date: December 3, 2019 Binding: Hardcover Estimated price: $11.72 Share this book on Twitter \| Facebook \| Google+
	Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds–Includes 100+ Recipes By Brittany Williams ISBN: 035812185X Publisher: Houghton Mifflin Harcourt Publication date: December 3, 2019 Binding: Paperback Estimated price: $13.49 Share this book on Twitter \| Facebook \| Google+
	The Ultimate Guide to Keto Baking: Master All the Best Tricks for Low-Carb Baking Success By Carolyn Ketchum ISBN: 1628603844 Publisher: Victory Belt Publishing Publication date: December 3, 2019 Binding: Paperback Estimated price: $22.60 Share this book on Twitter \| Facebook \| Google+
	Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids By Hunter Clarke-Fields MSAE ISBN: 1684033888 Publisher: New Harbinger Publications Publication date: December 1, 2019 Binding: Paperback Estimated price: $11.22 Share this book on Twitter \| Facebook \| Google+
	Braver, Stronger, Smarter: A Girl’s Guide to Overcoming Worry and Anxiety By Sissy MEd, LPC-MHSP Goff ISBN: 0764233416 Publisher: Bethany House Publishers Publication date: December 3, 2019 Binding: Paperback Estimated price: $8.30 Share this book on Twitter \| Facebook \| Google+
	Lost Connections: Why You’re Depressed and How to Find Hope By Johann Hari ISBN: 1632868318 Publisher: Bloomsbury Publishing Publication date: December 3, 2019 Binding: Paperback Estimated price: $9.65 Share this book on Twitter \| Facebook \| Google+
	Lunar Abundance: Reflective Journal: Your Guidebook to Working with the Phases of the Moon By Ezzie Spencer PhD ISBN: 0762468505 Publisher: Running Press Adult Publication date: December 3, 2019 Binding: Paperback Estimated price: $12.77 Share this book on Twitter \| Facebook \| Google+
	Forgive Yourself These Tiny Acts of Self-Destruction By Jared Singer ISBN: 1943735611 Publisher: Button Poetry Publication date: December 3, 2019 Binding: Paperback Estimated price: $11.95 Share this book on Twitter \| Facebook \| Google+
	The First-Time Mom’s Pregnancy Handbook: A Week-by-Week Guide from Conception through Baby’s First 3 Months By Bryn Huntpalmer ISBN: 1641528540 Publisher: Rockridge Press Publication date: December 3, 2019 Binding: Paperback Estimated price: $10.80 Share this book on Twitter \| Facebook \| Google+
	The One-Pot Diabetic Cookbook: Effortless Meals for Your Dutch Oven, Pressure Cooker, Sheet Pan, Skillet, and More By Kathy Birkett RDN LD ISBN: 1641529482 Publisher: Rockridge Press Publication date: December 3, 2019 Binding: Paperback Estimated price: $11.96 Share this book on Twitter \| Facebook \| Google+
	The Extremely Busy Woman’s Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want By Suzanne Falter ISBN: 1492698539 Publisher: Sourcebooks Publication date: December 3, 2019 Binding: Paperback Estimated price: $10.01 Share this book on Twitter \| Facebook \| Google+
	Don’t Shoot the Dog: The Art of Teaching and Training By Karen Pryor ISBN: 1982106468 Publisher: Simon & Schuster Publication date: December 3, 2019 Binding: Paperback Estimated price: $10.37 Share this book on Twitter \| Facebook \| Google+
	The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health By Sarah Kay Hoffman ISBN: 1641528842 Publisher: Rockridge Press Publication date: December 3, 2019 Binding: Paperback Estimated price: $10.80 Share this book on Twitter \| Facebook \| Google+
	The Colorful Family Table: Seasonal Plant-Based Recipes for the Whole Family By Ilene Godofsky Moreno ISBN: 1948836475 Publisher: BenBella Books Publication date: December 3, 2019 Binding: Paperback Estimated price: $12.98 Share this book on Twitter \| Facebook \| Google+
	The Invisible String Workbook: Creative Activities to Comfort, Calm, and Connect By Patrice Karst, Dana Wyss ISBN: 0316524913 Publisher: Little, Brown Books for Young Readers Publication date: December 3, 2019 Binding: Paperback Estimated price: $12.99 Share this book on Twitter \| Facebook \| Google+
	Rewiring the Addicted Brain with EMDR-Based Treatment By Laurel Parnell Ph.D. ISBN: 0393714233 Publisher: W. W. Norton & Company Publication date: December 3, 2019 Binding: Paperback Estimated price: $19.70 Share this book on Twitter \| Facebook \| Google+
	The SIBO Cookbook for the Newly Diagnosed: The Complete Guide to Relieving Symptoms and Preventing Recurrence By Kristy Regan MScN ISBN: 1641529865 Publisher: Rockridge Press Publication date: December 3, 2019 Binding: Paperback Estimated price: $12.98 Share this book on Twitter \| Facebook \| Google+
	Full Support: Lessons Learned in the Dressing Room By Natalee Woods ISBN: 1944995803 Publisher: Amberjack Publishing Publication date: December 3, 2019 Binding: Paperback Estimated price: $12.05 Share this book on Twitter \| Facebook \| Google+